Hello Jason, in the easypeasy book in a section he talks about the brain and the limbic system, which is where the primitive consciousness is, in other words, according to Allen Car, which forces us to act irrationally and feel desires, I agree with what you say in your videos but then the limbic system does not make us act irrationally at times, which is why many cannot control their impulses even knowing that there is no addiction, and that on the other hand it is always us acting consciously. . To this day I continue to break these beliefs and I want to devalue the value of pmo but I keep trying and I can't, some say it's a matter of time others say it's a matter of a snap to change, I don't know sometimes all this makes it more complex ... I'm sorry, yes my English is strange but I'm using the translator to write. greetings

Keep it up j

You the man jason, great info. extremely helpful

It's all about getting rid of the brainwashing nofap and easypeasy method has done. I think easy peasy method copied the smokers book and the guy who wrote books for smokers used a lot of Christian world views and bible way of thinking and that's one dimensional way of doing things. That caused most of the people who aren't Christian to suffer that's my thoughts

I need an advice man I always thought perceived pleasure(pp) aspect of pmo is most difficult for me to debunk but if pp before reading tfm was 100 now after reading tfm a few times it is 10 but I still do pmo I think i have the strong habit of seeking my preference of pmo Since i used to do it all day now doesn’t matter what activity i do first thought i have its about pmo How do i clear my mind off such thoughts

Really helpful. Thanks

I've said it this way: Giving up some huge number of future releases (for a time or a lifetime) is never the question. Unless your nickname in the locker room is "Johnson & Johnson," your releases come one at a time. Therefore, the only release that you ever have to give up is the next single one; and anybody can skip just one. That realization made all the difference for me.

How do you thoroughly visualise yourself as mentioned in chapters 23 of master text. Chapter 23 talks about 2 ways to visualise which way you think is better

Yo my last comment too confusing, my point is to just be mindful and stop caring about these little things like anxiety, thoughts, and patterns, that's how you stop giving it value.

Hi jason! First of all, thank you very much for the videos and the course on PMO, it was very enlightening. I have a doubt that I cannot resolve and consequently prevents me from finding the complete picture of the situation. Using the mindfulness exercise I came to the conclusion that my fantasy is not so much focused on having a sexual relationship with the subject of the video, but more on seeing him in provocative poses and dances (example: a twerk video of a girl excites me automatically, without me fantasizing about having sexual intercourse). From this I understood that what particularly excites me is being a voyeur and not so much an active person. However, by doing this in this way it is impossible to dismantle the presumed benefits of the PMO. I would like to understand if there was any error in my interpretation. thanks so much in advance

So you’re saying we need to constantly question desire. Like should I write down my thoughts before, during, and after pmo, and do this everytime until i debunk myths like pleasure?

You have to See the exact "thing" your putting value on Let me picture the scenario Situation - Your having that one slight worry sensation in real time, You may have saw something or thought of something that triggered this slight sensation. You have all these Thoughts, sensations, concepts, things, images. Your seeing and feeling EVERYTHING and then you see that line or cord of electricity which is the Value you give and put on to these, and then you just stop caring and chill.

This is the way. Every time I do it I have fantasies that I project onto the video. I think I'm in it with my girl. I'm looking for love I never had a connection and sense of being in with someone vulnerable and not afraid.

Fetishes are totally arbitrary. Just assigning pleasure to something.

What's your though on copulation? Is it for fun or procreation? I honestly think if we treat it as the later, we will live longer than believed possible.

Naaah Porn Weird Weird As hell n nobody watch porn and respect themselves, fuck moderation.

kzbin.info/www/bejne/Y2fJaHZ_pbCkhqssi=96AKQ_16qfbt7uqt

Have you read the PMO specifc freedom model? If not can you go through it in a video please :)

Bro can you also post dropshiping videos on the side and also start your journey to become a millionare pls

I get three fricking feelings to get over 1. This kinda fiery ambitious content feeling 2. That feeling when you let go of something you forced like playing the game you forced your self not to play 3. it kinda feels like a hug or like some kindda really fullfilling thing

Hey you’ve posted a lot of videos, I was wondering which ones/concepts would you say are the most important for quitting?

So you’re basically telling us to be more curious about our feelings about PMO and understand why we do these things?

Bro you look like an indian

Could anything limit a man's life potential more than the belief that orgasm is his highest possible experience?

Porn is horrible for you, your just young and inexperienced

Great video

I understand that the pleasure u get from porn and pics is just me that’s doing it but I tried the mindful experiment and I still get aroused even though i believe that it’s just pixels on a screen so how do I stop seeing value in fantasizing.

Yo bro i need some advice, so i debunked everything, i know “urges” “relapses” and “triggers” don’t exist and i did the mindfulness experiment and I know its my fantasies that create innate pleasure but I still feel like doing it sometimes because i want to feel that pleasure. Also another thing I don’t get how you say there no pleasure cause imo there is some pleasure.

This video is the bomb bro !

Hey jason my man, i debunked the pleasure but my mind is telling me to fantasize anyway and do it , what do i do

Yo bro what's your opinion on things like determinism and the your subconscious making choices for you?

You got that energy that angers normal people, I can feel it.

The realization came to me today what a radically revolutionary act of masculine self-empowerment it is for a man to eliminate his practice of masturbation (by whatever method he can swing it) and to achieve semen retention as his preferred sexual state.

kzbin.info/www/bejne/Zni6p6aEnLSne80si=Y70T-nasNx4IMzzn

kzbin.info/www/bejne/rqnVmmiBnNWBnaM

Hey man you mention this mindful experiment, do you have a video on that? I couldn't find it on your channel.

How old ru?

Deserves far more views. Great video

:)

yep dont put imaginary chains on yourself

How can i make not pmoing pleasurable in the moment?

Is it because you can't quit corn

Great idea to think about agreed, but I think your literally forgetting the parts of how shitty porn actually is how shitty it makes people feel and the terrible shit people go through cause of this disgusting habit. For me, all the shitty cost actually motivated me to devalue to the shit of worthless video it is and significantly reduce my desire for it and tbh its your channel and I've been finding value in your content but Personally I don't like this "porn is not that bad" so consider moderation angle you've been going at recently there's zero benefit to using that shit and you know that, thats why you quit right? Lol most guys watching actually want to quit, thats all I'll say so you can do whatever its your channel anyway..

Didn't watch the video, just read the title. Dislike. Bye.

Jason, thanks for your videos. It helps me so much on seeing the truth of PMO. I owe you so much brother. But on this one I have to add some points, I hope it helps others here. There are biological effects from ejaculation. This is biology, like physics, it happens whether you want it or not. Just like too much drinking has biological effects like beer belly, etc. Here are them from ChatGPT (all over internet, basically) : Ejaculation increases prolactin levels in men. Prolactin's effect on testosterone: Elevated prolactin levels can suppress testosterone production. Prolactin inhibits the secretion of gonadotropin-releasing hormone (GnRH), which ultimately lowers luteinizing hormone (LH) and testosterone levels in men. Psychological and mood effects of increased prolactin: High prolactin levels in men are linked to low libido, erectile dysfunction, infertility, and mood disturbances such as depression, fatigue, and anxiety. Reduced testosterone levels can further exacerbate these psychological effects, impacting overall well-being. Increased prolactin can lead to emotional blunting and a general reduction in motivation and pleasure (anhedonia). Orgasm have biological effects. If you orgasm everyday, of course your prolactin levels is very high and testosterone levels is very low. No wonder if you are depressed, it is because of too much O So, decrease your ejaculation frequency, brothers.

Btw have you read Unlocking the Emotional Mind that Jay Quit PMO recommended?

Keep channel growing homie 🔥

This is so true, I left junk food and video games without any will power because I genuinely found real life better and clean food same as junk food

I'm 27 porn isn't as bad as bad self confidence and shame, but it's not good for you either if you use it too much it has the same affect on your brain as using drugs.

Doing good work, J-Ram!