quick leg day
8:40
14 күн бұрын
simple upper body workout
9:03
21 күн бұрын
Пікірлер
@wody400
@wody400 5 сағат бұрын
@edwardfranco804
@edwardfranco804 9 сағат бұрын
If you don't have at least C cups, you're not even a women to me.
@peachy_0408
@peachy_0408 10 сағат бұрын
I love the way your hair flies back down when youre doing pull ups
@iamgeorge4
@iamgeorge4 11 сағат бұрын
Booaahh, sehr nett 🥵❤️
@Free_speech_is_dead
@Free_speech_is_dead 15 сағат бұрын
girl, youre like 12yo
@MrSometaco
@MrSometaco 15 сағат бұрын
Great advice for cutting so many people wanna speed run weight loss and wonder why they get burnt out so quickly and fall off plan. The best diet is the one you can stick too so it may take longer but small caloric deficits make it so much easier. You gotta have that iron willpower to be on a large deficit and will loose slightly more muscle while cutting down. Workouts and over all life will feel better on a smaller deficit since you have more energy.
@raditiomaulana6704
@raditiomaulana6704 23 сағат бұрын
Beast!
@Nafffen
@Nafffen Күн бұрын
3:48 why are your crumbs getting abducted by alien
@ValentinG23
@ValentinG23 Күн бұрын
Not gonna lie ,those sausages looked straight up depressing 😂😂😂
@beyondthepinnacle5467
@beyondthepinnacle5467 Күн бұрын
Love you for real
@osvaniyahirmorenomartinez6841
@osvaniyahirmorenomartinez6841 Күн бұрын
Hi, if I want my leg to look wider when viewed from the side, which muscle is the main one I should focus on?
@VegetoStevieD
@VegetoStevieD Күн бұрын
0:03 It's a good thing her fire spells only hit enemies. I'm fine, thanks for asking.
@TheReneg4de
@TheReneg4de Күн бұрын
9:52 is it zoning laws or you just live out in the boonies? Gyms should be subsidized by the government as a form of health initiative for citizens and should be much easier to access. The largest hurdle for people getting into the gym, in my opinion, is how far or how long it takes to get to it. If it was on the bottom floor of your apartment complex or less than 10min away I think people would be much more likely to get a workout in
@IBelieveInTheGYAT
@IBelieveInTheGYAT Күн бұрын
In the right light I swear I was watching Avril Lavigne
@MrDman21
@MrDman21 Күн бұрын
She looks like Avril Lavinge.
@PeachyCat-3990
@PeachyCat-3990 Күн бұрын
Damn, your shoulders look amazing! (and back too)
@kompassorpigo7600
@kompassorpigo7600 Күн бұрын
Girl who does upper body = instant like.
@loopypooby
@loopypooby Күн бұрын
Ur literally supergirl
@MathisPassarino
@MathisPassarino Күн бұрын
Good
@MathisPassarino
@MathisPassarino 2 күн бұрын
I love you ❤️❤️
@MathisPassarino
@MathisPassarino 2 күн бұрын
Good
@sinceyoutubecanthandlethet143
@sinceyoutubecanthandlethet143 2 күн бұрын
This hottie eats more than I do, yet I gained several lbs after losing 70 lbs and she's very lean. Reeeeeeeeeeeeeeeeee
@bobstevemd3265
@bobstevemd3265 2 күн бұрын
13:15 i dont mean to dig in to your home life but is everything ok ? Are you safe ? Screaming like that shouldn't be normal.
@user-mq1wy8if3i
@user-mq1wy8if3i 2 күн бұрын
Sleeper build holy moly girl
@Sad_Spartan_Knight
@Sad_Spartan_Knight 2 күн бұрын
Perfection
@gfdfghn2189
@gfdfghn2189 2 күн бұрын
WE ARE GOING QUEEN MODE
@teddyp1605
@teddyp1605 2 күн бұрын
Removing animal cruelty from your plate is the single most impactful way to stop environmental devastation and global warming. Animal Agriculture is the leading driver of human induced cruelty, pandemics, climate change, poor health, deforestation, water depletion, habitat loss, species extinction and world hunger. We're literally eating ourselves to extinction. Over 80 billion land animals are killed every year and suffer incomprehensible cruelty before a horrific death to needlessly feed selfish, arrogant carnivores with no moral integrity. The vast majority of these land animals are fed field crops. These field crops include all varieties of wheat, barley, corn, oats, rye, canola, flaxseed, soybeans, dry peas, lentils, dry beans, chickpeas, mustard seed, canary seed, and sunflower seed. Just 55 percent of the world's crop calories are actually eaten directly by people. Another 36 percent is used for animal feed. 77% of the world's soy is fed to livestock for meat and dairy production, while less than 10% of soy bean crops are used for human consumption. One of the biggest drivers of deforestation is agriculture. Farmland expansion is responsible for 90 percent of deforestation around the world, including crops grown for both human and animal consumption, as well as the clearing of forests for animal grazing. On its own, animal grazing accounts for 40 percent of deforestation. According to the 2021 report "Greenhouse gas emissions from animal-based foods are twice those of plant-based foods" published in Nature Food, the livestock sector is responsible for 20% of all human-caused GHG emissions and 60% of food system GHG emissions (twice that of plant-based foods). Livestock account for 37% of human-related methane production. Methane is important because it is a much stronger greenhouse gas. In technical terms, it has a higher global warming potential (GWP). Take all animal products off your plate as they are not only unnecessary, but unhealthy as well. Let's be the generation who gives a damn. Stop abusing animals for your taste buds! Go Vegan! Buy Vegan! If you eat meat, dairy, eggs and fish, not only are you putting your taste buds before incomprehensible animal cruelty, you're killing the planet.
@CarlosFernandoSuarezGuido
@CarlosFernandoSuarezGuido 2 күн бұрын
i tuoi video mi fanno sentire forte e motivato Marilyn , grazie. Ti invito nella mia città in Italia. lo adorerai.
@CarlosFernandoSuarezGuido
@CarlosFernandoSuarezGuido 2 күн бұрын
Beautiful nose and hair.
@vladimirsaleh1460
@vladimirsaleh1460 2 күн бұрын
why dont record your videos while driving to the gym like Sam?
@CarlosFernandoSuarezGuido
@CarlosFernandoSuarezGuido 2 күн бұрын
You have an angel face, not just a body , you should do more videos like these , like your day or your favorite movies, books , etc, 😅call me 😂
@drdrdrfloyd
@drdrdrfloyd 2 күн бұрын
Hi Marilyn, It's all downhill from here. Or uphill - whichever is worse. Quick warning: as a woman, heavy weights and low bodyfat is - terrible - for your metabolism, including bone health. "But all the studies show that weight training - improves - bone health." Yeah, I know about the studies. Now, ask me whether those are all old studies based on men and boys, or else new studies based on men and boys. They are. Meanwhile, the (far less common) studies that actually looked at women and girls show that ya'lls bones worsen significantly by either or both low bodyfat and heavy weights. To find evidence of all this, search a mix of these words: female athlete triad early onset osteoporosis. Or you can search that whole string together and get, for example, this: Nazem and Ackerman, 2012, The Female Athlete Triad. That article, published in the journal Sports Health, is a good place to start, and it is available to read free online through the National Library of Medicine. --Dr. Dr. Dr. Floyd
@ChrisVanderploeg
@ChrisVanderploeg 2 күн бұрын
mom?
@beyondthepinnacle5467
@beyondthepinnacle5467 2 күн бұрын
I assure you. You are getting bigger in every aspects. When you get 1 million subscribers, say my name Hyunwoo Nam from Korea. Best wishes for your success.
@beyondthepinnacle5467
@beyondthepinnacle5467 2 күн бұрын
Gorgeous
@mitchell8940
@mitchell8940 2 күн бұрын
Idk how but you got a better back then me dude
@jbjb656
@jbjb656 2 күн бұрын
🤌🏻💪🏼
@alimk6189
@alimk6189 2 күн бұрын
10:37 tf man look how beautiful she is
@frankasuncion4166
@frankasuncion4166 2 күн бұрын
Leg day😨
@goldentrout4811
@goldentrout4811 3 күн бұрын
doing great, its rare to see women doing pull ups, keep going
@FranGG
@FranGG 3 күн бұрын
sam from icarly?????????
@Pantheon-Ops2025
@Pantheon-Ops2025 3 күн бұрын
For the new guys, if u want to get Buff just use steroids anabolics. Do not listens this crap videos or "couches".
@Willian-sr7nu
@Willian-sr7nu 3 күн бұрын
😳🪅🍃
@The99thSpacy
@The99thSpacy 3 күн бұрын
The pan editing was great, same with the Austin fit. I would think it would be cool to see a small segment on what supps you use and why you chose them based on your own research or others, also a Bracken cameo would be pretty sick c:
@Robbieboy420z
@Robbieboy420z 3 күн бұрын
I wanna have her baby 👼🫄
@ethangilworth7891
@ethangilworth7891 3 күн бұрын
Make a video on how you manipulate the lighting like this. Your physique is good, but the way you use the lighting really takes it to the next level. Trying to get footage like that of myself!
@arthurmariano2615
@arthurmariano2615 3 күн бұрын
_I find the lack of feet... disturbing_ Nice physique though wow, wanna be big like that someday You go girl 💪💪
@ann0d0m1n1
@ann0d0m1n1 3 күн бұрын
great vid
@HunKorean
@HunKorean 3 күн бұрын
What a relief.. a "gym" -type vid that does not feel "KZbiny" / "influencer-human-advertisement" like. Reminds me of the early days of YT
@Austin-vq6jx
@Austin-vq6jx 3 күн бұрын
Dont call your chicken a turd!