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Own Your Health with Katie Brindle
Founder of @thehayoumethod
Welcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.”
Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer, she channeled her energy into creating a thriving business that empowers others to take control of their health and beauty. In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being.
12:17
Don’t Let The Cold RUIN Your Lips! - Try This Now!
12 сағат бұрын
15:40
The SECRET To Glowing Skin and Better Health? | Lymph Node Gua Sha
19 сағат бұрын
22:26
Low Energy or Mood? You Might Have SAD (Seasonal Affective Disorder)
Күн бұрын
21:03
Honouring the Fallen: Remembrance Meditation
14 күн бұрын
18:22
KICKSTART Your New Year Weightloss | Here's How!
14 күн бұрын
17:28
See Results INSTANTLY With This MIRACLE Skin Routine.
21 күн бұрын
23:01
THIS ORGAN Is Damaging Your Health: FIX IT NOW!
21 күн бұрын
29:18
Don’t Tell Your Doctor This 🤫 Secret Menopause Advice
28 күн бұрын
46:19
How Menopause Is Affecting Your Body!
Ай бұрын
30:37
Autumn Health Hacks: FIX Your Bad Blood Circulation!
Ай бұрын
35:43
The UTI Treatment Your Doctor Didn't Tell You About!
Ай бұрын
36:32
The Secret to Unlimited Energy | Qigong Class with John Munroe
Ай бұрын
25:51
The Shocking Link Between ADHD and Your LIVER
Ай бұрын
39:59
INSTANT FIX For A Double Chin | MUST WATCH
Ай бұрын
42:13
The TRUTH About Your Hair Loss! & How to FIX It!
Ай бұрын
37:18
3 Simple HACKS For Neck Pain Relief
Ай бұрын
41:03
How The Creator Of Harry Potter’s Wand Found Relief From His Pain Through This!?!
2 ай бұрын
32:16
The GAME CHANGING Beauty Routine No One is Talking About!
2 ай бұрын
44:38
The Hidden Chemicals Destroying Your Skin | Chat With Evolve Beauty Founder Laura Rudoe
2 ай бұрын
26:04
The No Gym, No Diet Weight Loss HACK 😮
2 ай бұрын
1:00:13
Why NAD Is a Game-Changer for Health and Longevity: Everything You Need to Know
2 ай бұрын
36:10
Your Journal Is The Ultimate Healthcare Tool | Here's Why.
2 ай бұрын
48:24
Tips For Improving Your Mental Health 😊
2 ай бұрын
14:48
Learning To Let Go Is EASY | Here's How.
2 ай бұрын
35:02
Do NOT Ignore This Silent Killer | New Health Epidemic 😷
2 ай бұрын
22:11
FORGET About Period Pains With This One SIMPLE Trick!
3 ай бұрын
35:04
This is Why You're Always in Pain.
3 ай бұрын
20:01
Get Rid of Verrucas FAST Without Pain - My Proven Routine!
3 ай бұрын
34:04
The SHOCKING Link Between Depression and Menopause!
3 ай бұрын
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