2 ай бұрын
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11 ай бұрын
Жыл бұрын
Пікірлер
@johnkivett3026 Күн бұрын
Heck yeah good job dude!
@WillMassFit Күн бұрын
@johnkivett3026 He is doing great. That is my 17 year old nephew
@Liam_bridgham 8 күн бұрын
Good job, I have never seen someone use a log on bench before though.
@WillMassFit 8 күн бұрын
@Liam_bridgham It is a rare training setup. I use it to increase my lockout. I like to to take all the leg drive out of the movement, and focus on just the upper body pressing portion
@Liam_bridgham 8 күн бұрын
A stack on each leg is insane, keep up the good work.
@WillMassFit 8 күн бұрын
@Liam_bridgham Thank you! I love this machine, perfect for isolating the hamstrings🎉😊
@Liam_bridgham 8 күн бұрын
Good job man
@WillMassFit 8 күн бұрын
@Liam_bridgham Much appreciated! Moderate intensity training session. I love deadlifts!!
@giantsbane9706 8 күн бұрын
0 reps done
@giantsbane9706 8 күн бұрын
0 reps done
@giantsbane9706 8 күн бұрын
0 reps done
@WillMassFit 8 күн бұрын
@giantsbane9706 This variation of the skull crusher is designed to mimic an overhead press for strength. I am training the concentric only on purpose. Why zero reps?
@texantornadomma 8 күн бұрын
Awesome!!
@WillMassFit 8 күн бұрын
@texantornadomma Thanks my friend! 😊
@SMCDisaster 8 күн бұрын
Negative is more important than the push. Slow yourself down. Control it.
@WillMassFit 8 күн бұрын
@SMCDisaster This type of skull crushers is designed to increase tricep strength for my overhead press. I am training the concentric only, to mimic overhead press
@barrychapman11 12 күн бұрын
Thanks for the review. I’m thinking about buying a few of these as well for my home gym. How are they holding up so far?
@WillMassFit 11 күн бұрын
@@barrychapman11 These 15 pound bumper plates have been holding up well. One of my clients even mentioned how much he liked the color. This is the only pair I have from AMGYM, but I can guess that with the increased thickness in 25, 35, and 45, they should last. I use them on rubber mats, I have not tested them on concrete
@BELLSOFSTEEL 15 күн бұрын
Appreciate the in depth look at our crash pads! We hope those bad boys serve you long and well William! 💪💪
@WillMassFit 15 күн бұрын
@BELLSOFSTEEL Thanks for watching. Great first impression. I am excited to use them with my atlas stones, the dimensions will make getting the stones off of the platform much easier
@EmanuellyPaulinodematos-n3p 19 күн бұрын
Aí sim bora treinar 😊
@WillMassFit 19 күн бұрын
@EmanuellyPaulinodematos-n3p ❤🎉😊 I always put the work in
@SMCDisaster 19 күн бұрын
Slow down. Control your body. Not toss it around.
@WillMassFit 19 күн бұрын
@SMCDisaster I fully understand the benefits of slow controlled training tempo. That is good advice. I was feeling good this session, and the push ups were feeling easy, so I put it in high gear
@jakestockton16478 19 күн бұрын
wtf are you doing
@WillMassFit 19 күн бұрын
@jakestockon16478 chest supported Y deltoid raises. Activates the eternal rotation with shoulder flexion. Great for shoulder stability
@jonathananaya 19 күн бұрын
Keep it up First
@WillMassFit 19 күн бұрын
@jonathananaya ❤🎉 thanks
@Absolution55 20 күн бұрын
Does this work triceps effectively to build strength in them?
@WillMassFit 20 күн бұрын
@Absolution55 Yes. The 2 primary muscle groups involved are deltoids, and triceps. I will link a few of my other videos for you, if you want a more "tricep dominant" exercise
@WillMassFit 20 күн бұрын
kzbin.infoJvcVNBn-GOQ?feature=share
@WillMassFit 20 күн бұрын
kzbin.infokethN-xezJc?feature=share
@LalaMorningstar 21 күн бұрын
Great job 🎉
@WillMassFit 21 күн бұрын
@@LalaMorningstar Thank you for your kind words!
@hairysquatter 21 күн бұрын
Hey Will, thinking of picking up the 25lb pair. How are they holding up a month later?
@WillMassFit 21 күн бұрын
@@hairysquatter These colored ten pound plates look far better than they perform. They are thin and flimsy. As shown in the other video, the CAP 55 pound plates are thick, and very solid. I also have a pair of CAP elite 25s, and they have held up well. I even bought my CAP 25s used, and still in like new condition. Skip these flimsy white 10s
@MrTommyLove 22 күн бұрын
🫣
@WillMassFit 22 күн бұрын
@@MrTommyLove YES!
@darkatronoch4493 22 күн бұрын
👍
@WillMassFit 22 күн бұрын
The rogue tb-1 is 65. This is the eliteFTS rackable trap bar at 85 pounds. They look very similar
@darkatronoch4493 22 күн бұрын
@@WillMassFit oh, good to know, thanks.
@WillMassFit 22 күн бұрын
@@darkatronoch4493no problem. Thanks for watching. More great videos in the works
@nolangoldberger2921 22 күн бұрын
Good job, that’s not light
@WillMassFit 22 күн бұрын
@nolangoldberger2921 Thanks. It was rough. I am using this seated version to increase my log press
@cali420gasboy 22 күн бұрын
Look up well u do ur sets trust me
@WillMassFit 22 күн бұрын
Looking up does help with thoracic extension. I am only looking down to rest on the bench
@cali420gasboy 22 күн бұрын
@@WillMassFit noice keep killing it fam let’s gooo no pain no gain im a personal fitness trainer
@WillMassFit 22 күн бұрын
@@cali420gasboynice. Keep in contact. I am a trainer also🎉
@LalaMorningstar 24 күн бұрын
That looks painful...
@WillMassFit 23 күн бұрын
@LalaMorningstar it does get painful at times. It is worth is though, hamstring training is very important. Thanks for watching
@CarterAjJax9118 25 күн бұрын
Great song😊
@WillMassFit 24 күн бұрын
@@CarterAjJax9118 You got that right!
@LalaMorningstar 25 күн бұрын
🎉
@WillMassFit 25 күн бұрын
@LalaMorningstar ❤🎉😊
@LalaMorningstar 25 күн бұрын
👍 awesome 👍
@WillMassFit 25 күн бұрын
@LalaMorningstar Thank you for watching. More great things ahead!
@MrStayOutThewAy5 25 күн бұрын
those plates are badass
@WillMassFit 25 күн бұрын
@MrStayOutThewAy5 Thanks! I love them. They are huge, heavy, and make loading the other plates easier. That way I can save my energy for the lift!
@bruceferrell3394 25 күн бұрын
Mine has a motor and is over 15 years old . Get back with us in 14 years. Batteries are the weakest link in anything you own .
@WillMassFit 25 күн бұрын
@bruceferrell3394 If I get 14 more years out of this mower, I will be happy. I agree the batteries are the weakest link, but I can get a replacement battery if needed. I am only 1 year in, but I will post annual updates
@CookieKing127 29 күн бұрын
I love this song
@WillMassFit 29 күн бұрын
For sure!! 🎉😊
@CarterAjJax9118 29 күн бұрын
I love this song
@WillMassFit 29 күн бұрын
Same here, great song
@hiscik1362 Ай бұрын
Thanks for the info!
@WillMassFit Ай бұрын
@hiscik1362 You are welcome. Thanks for watching
@hiscik1362 Ай бұрын
And what is the diameter? Because in Amazon's description says 17.9in but the standard is 17.7...
@WillMassFit Ай бұрын
@@hiscik1362 I will tag you in a video response
@WillMassFit Ай бұрын
kzbin.infoSDWTzY-8E84?feature=share
@maryzakiandourrugrats4671 Ай бұрын
That’s motivating as heck
@WillMassFit Ай бұрын
@maryzakiandourrugrats4671 Great! I hope this motivates everyone to get healthy and fit
@maryzakiandourrugrats4671 Ай бұрын
@@WillMassFit bro I worked out today this video sparked it
@WillMassFit Ай бұрын
@@maryzakiandourrugrats4671 best comment of the week! Keep up the good work
@nicklesm202 Ай бұрын
Just some friendly advice, control the weight on the way don’t and don’t roll the bar on the ground after each rep
@WillMassFit Ай бұрын
@nicklesm202 Controlled eccentric is a great way to build muscle with eccentric overload. I am doing this exercise to specifically help me build strength in my overhead press. Competition overhead press only involves the concentric and the lockout, so I am less concerned with building muscle with this exercise execution. I use cable and dumbbell skull crushers for volume with a controlled eccentric. I drop the bar above me to not actually crush my skull.
@Bloomamba94 Ай бұрын
Any updates, literally just brought mines today
@WillMassFit Ай бұрын
@@Bloomamba94 Everything is still working properly after the first year. Thanks for the comment, I was meaning to do a one year update video
@Bloomamba94 Ай бұрын
@@WillMassFit awesome. Thanks. I’ll be waiting on your new vid. I used mines yesterday and it went fast and amazing. Best 430$ spent
@michaelderenne9838 Ай бұрын
Not sure whats wrong with yours my doesn't shake
@WillMassFit Ай бұрын
@@michaelderenne9838 Thanks for adding your comment. I was guessing that not all have that same shaking issue. Since the rocking was minimal, I thought it might have just been mine
@michaelderenne9838 Ай бұрын
@@WillMassFit it would absolutely help if you tightened all the bolts. Not sure why you left them loose
@WillMassFit Ай бұрын
@@michaelderenne9838 the bolts on the base were tight. I left the bolts loose on the foot plate to make it easier to slide my ankles in. Just personal preference
@michaelderenne9838 Ай бұрын
@@WillMassFit you must have got a lemon or maybe you have uneven floors. Mines great.
@WillMassFit Ай бұрын
@@michaelderenne9838 Probably a lemon. I have thick rubber mats, that help everything stay level. Everything else was spot on
@chefjohnson6657 Ай бұрын
Keep up the solid work
@WillMassFit Ай бұрын
@chefjohnson6657 Thank you! I am implementing a plan to do even better next year
@DBNCam 2 ай бұрын
Who is that really good looking guy in the bsck
@WillMassFit 2 ай бұрын
He is a cool dude🎉
@SMTAnamulTech 2 ай бұрын
Hello, I visited your KZbin channel and your content is so good. But unfortunately there is many problem with your channel. As a result, views and subscribers are not increasing on your channel? If you want, If you want, I can help you grow your KZbin channel.
@JM-pq2rk 2 ай бұрын
Reverse keg stand.
@WillMassFit 2 ай бұрын
@JM-pq2rk YES! Exactly! You win the best comment of the day award. Please comment any time
@logany.2809 2 ай бұрын
Wtf
@WillMassFit 2 ай бұрын
@logany.2809 This is event practice for my upcoming competition
@Seudral 2 ай бұрын
Mierda ¿ahora Lex Luthor entrena? El parecido al de la serie Smallville es grande, si no recuerdo mal
@WillMassFit 2 ай бұрын
@Seudral_Remne Sí, soy la versión más fuerte de Lex Luthor.
@AppalachianLumberjack 2 ай бұрын
Their shorts should be criminal😅
@WillMassFit 2 ай бұрын
@AppalachianTrailChopper Yeah the short shorts help with depth, HAHA
@jdog7797 2 ай бұрын
This is how you build comradery and friendship and positive communication with your brothers. Cultivation of positive masculinity and good habit development from early on with a positive regimen and work ethic and philosophy in life. Most important you're giving those young men confidence and that's priceless. A neutral place to go away from all the worries of life to decompress and use as a place for meditative, and existential, spiritual recharging.
@WillMassFit 2 ай бұрын
@jdog7797 Well stated!! Building their self confidence is my main goal!
@WillMassFit 2 ай бұрын
@jdog7797 this video is all 3 of us... kzbin.infobix219-nHhc?feature=share
@jackmeowmeowmeow2177 2 ай бұрын
The song: 🥬👨🏿 The people: 🧑🏻🦲🧑🏻🦱🧑🏼🦱
@WillMassFit 2 ай бұрын
@jackmeowmeowmeow2177 my nephew chose he song. I love rock and roll, but occasionally switch things up
@Davide-ii9lp 2 ай бұрын
Il movimento della schiena porterà ad un ernia lombare.strutturare prima i muscoli dorsali e lombari poi arrivare a questo.vi farete male e ve ne accorgerete tardi.
@WillMassFit 2 ай бұрын
@Davide-ii9lp I was not able to get an accurate translation to English. It looks like something about me having pain in my lumbar spine, and back muscles later in life. Is that correct?
@my_Existence_isnotreal 2 ай бұрын
Can't wait for them to see this
@WillMassFit 2 ай бұрын
@@my_Existence_isnotreal them to see my response, or see the video?
@CarterAjJax9118 2 ай бұрын
Yeah go to willams Massage And Fitness
@jwilly6641 2 ай бұрын
Yea, I wasn't worried about a jammed finger in the aspect of this activity should stop. I think this kind of involvement is wonderful to see. Outside, off the computer , and laughing. Keep it up
@WillMassFit 2 ай бұрын
@jwilly6641 thank you. I will send you a link to our family fitness video in the next comment
@WillMassFit 2 ай бұрын
kzbin.infobix219-nHhc?feature=share
@mrovey84 2 ай бұрын
Kendrick shouldn’t be EVERYBODY’S video music
@WillMassFit 2 ай бұрын
@mrovey84 funny you should say that... If you go back and watch any of my other videos, you will see this is the first time I have ever used that song. One of my recent frame carry videos I used Led Zeppelin. Check out a few other videos and let me know what you think