Training clips! Deadlifts, Farmer's carry, throw bag

[@gempower8029]

My man is packing some serious strength 💪🏼

[@WillMassFit]

Thank you my friend!! Much appreciated

[@joshuabaggio1982]

The weights are too tall. You are missing out on the lowering part that impacts better. Just a thought.

[@WillMassFit]

I am overloading the 'lockout' or top half of the deadlift. I do that purposefully, because the top is my weaker half. The lowering part, the eccentric, is an effective stimulus for hypertrophy, however, I am training for increases on my 1RM, and focusing on my sticking point. I will switch to full ROM when I get closer to my next competition. Thanks for watching

[@LightThePrince]

Bro do full amplitude.

[@WillMassFit]

Heck yeah! I am planning on doing a heavy stone lifting session on Thursday!!

[@nickholden585]

Matie, do some pushups and run You're focusing too heavy on weights I can tell it;s fucking up your cardio.

[@WillMassFit]

kzbin.infoTDs7bk78Y3o?feature=share

[@WillMassFit]

Check out the other video I put in this reply for one of my push up videos. I am focusing on heavy weights to compete either in strongman or deadlift only powerlifting. My cardio of choice is my indoor bike. How can you tell my heavy weights are messing up my cardio?