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@kavitaghose1Ай бұрын
She is an amazing lifter!
@ekfakettlebellsАй бұрын
Indeed..
@surendraekfa38Ай бұрын
Good to start as early as possible. Keep up good work ..
@ekfakettlebellsАй бұрын
Thank you!!
@kavitaghose1Ай бұрын
Superb achievements!
@ekfakettlebellsАй бұрын
Indeed!!
@karansehgal39622 ай бұрын
You are hardly bending your knees while doing this. It must require a lot of strength. Very impressive
@ekfakettlebells2 ай бұрын
Thank you ji !
@amitkhanna68642 ай бұрын
Genius level lifting on Kettlebell snatch, truly deserved World record. Amazing!!
@amitkhanna68642 ай бұрын
Superb- India's only best kettlebell training academy!!
@amitkhanna68642 ай бұрын
Great info and great work Parag sir for Kettlebell training community in India..
@kavitag55042 ай бұрын
Very informative. Thankyou
@surendraekfa382 ай бұрын
Thank you Pete and great podcast Parag sir..
@kavitaghose13 ай бұрын
Wonderful and amazing group of fitness enthusiasts
@pareenvora35403 ай бұрын
It was a totally different experience ❤
@surendraekfa383 ай бұрын
Many Congratulations 🎉
@surendraekfa383 ай бұрын
Excellent sir..
@kavitaghose13 ай бұрын
This is going great!
@anupchettri21233 ай бұрын
Congratulations sir
@ekfakettlebells3 ай бұрын
Thank you!
@sampadanakhwa86673 ай бұрын
Congratulations Parag Sir...👏👏.. Awesome 🫡 What a proud moment for India..🇮🇳🇮🇳
@ekfakettlebells3 ай бұрын
Thank you..
3 ай бұрын
LET'S GO!! CONGRACHULATIONS!!!
@ekfakettlebells3 ай бұрын
Thank you Prerana..
@PruthvirajKhandge3 ай бұрын
🇮🇳
@ekfakettlebells3 ай бұрын
Thank you..
@MarkBlemish4 ай бұрын
Glad that Paul is healthy. I never knew him but had him in a class and still remember him joking about being facetious with Mrs. Anabo.
@razebells5 ай бұрын
Great podcast!!
@ekfakettlebells4 ай бұрын
Thank you!
@Mickol505 ай бұрын
Great talk between two great people. Thank you from Sweden.
@ekfakettlebells4 ай бұрын
..and comment from great person from sweden:)
@kavitaghose15 ай бұрын
Very insightful and inspirational! Paul has expressed these points to ponder upon... ' Am I biting off more than I can chew? ' For this to know, one definitely needs a coach to reflect and have a dialogue! I liked that when he says ' shadow of the valley of death ' during 6th and 7th min of 10 min cycle !!😅😅😅.....Did I actually sign up for this?😂...
@kavitaghose15 ай бұрын
Thank you so much for bringing such wonderful people right to our table. Look for more such insights
@ekfakettlebells5 ай бұрын
Yes last 2-3 mins are tough specially to those who are doing double long cycle..
@surendraekfa385 ай бұрын
Great podcast, good luck to Paul..
@ekfakettlebells5 ай бұрын
Thank you and best wishes..!
@kavitaghose15 ай бұрын
You are my true inspiration!
@ekfakettlebells2 ай бұрын
Thank you!
@reenaagrawaal53605 ай бұрын
Parag sir, your vision and dedication have inspired a thriving kettlebell community, fostering a culture of holistic wellness across the nation. An inspiration to countless individuals 👏👏⭐
@ekfakettlebells5 ай бұрын
Thank you and best wishes to you!!
@DhanashreeAdwait5 ай бұрын
hats off !!
@ekfakettlebells5 ай бұрын
Thank you and power to you 🔥
@surendraekfa386 ай бұрын
Good info!!
@vilaskalamkar67026 ай бұрын
Can I ?
@ekfakettlebells6 ай бұрын
Yes you can..
@vilaskalamkar67026 ай бұрын
I want to learn kettlebell training
@ekfakettlebells6 ай бұрын
Welcome, pl call our help line number 9022085004 for all support..
@vilaskalamkar67026 ай бұрын
I have lower back injury
@ekfakettlebells6 ай бұрын
Okay kindly pls specify what type of injury and how it happened, will be happy to help!
@arnoldcrawford91956 ай бұрын
🤔 *promosm*
@anantsharma47496 ай бұрын
Thanks sir for this insight..
@ekfakettlebells6 ай бұрын
Welcome..
@stretch18076 ай бұрын
Great music choice. If i could compete to that, id crush it
@surendraekfa386 ай бұрын
Good info on snatch..
@amitkhanna68647 ай бұрын
Good info as usual and keep up the good work..
@ekfakettlebells6 ай бұрын
Thank you!!
@anantsharma47497 ай бұрын
Hi sir, I'm training barefoot, it helps in grip and balance, but for competitions we need to wear shoes, can u suggest good shoes to keep my feet free, as normal shoes don't feel good? Second question is how can we release tight forearms by ourself?
@ekfakettlebells6 ай бұрын
Sure Anant- will cover in next Q&A!
@shrutisinha54517 ай бұрын
Great insite sir..
@ekfakettlebells7 ай бұрын
Thank you!!
@МодестДермидонтовичКабанов7 ай бұрын
kzbin.info/www/bejne/qZy4lJeGoM2Urac
@saumilmehta477 ай бұрын
Love the dedication snd commitment to the craft ! Belated happy bday Parag sir!
@ekfakettlebells7 ай бұрын
Thank you!
@sampadanakhwa86677 ай бұрын
Awesome workout..with awesome coach👌
@ekfakettlebells7 ай бұрын
Thank you!
@kavitachoudhari74997 ай бұрын
inspiring one!
@ekfakettlebells7 ай бұрын
Thank you!
@surendraekfa387 ай бұрын
Knowledge is power with EKFA..
@amitkhanna68647 ай бұрын
Good info as usual. Thank you..
@kavitaghose17 ай бұрын
Well said! Wishing you success in life and lifting !!
@ekfakettlebells7 ай бұрын
🙌
@surendraekfa388 ай бұрын
Good info ..
@ekfakettlebells8 ай бұрын
Thanks ji..
@amitkhanna68648 ай бұрын
Super sir..
@amitkhanna68648 ай бұрын
Amazing coach..
@amitkhanna68648 ай бұрын
Sir my question is what should athlete look forward when planning to lift 28 or 32kg kettlebell from 24kg, just 1/2 points will help..
@ekfakettlebells8 ай бұрын
okay sure..
@amitkhanna68648 ай бұрын
Your podcast and kettlebell Q&A are amazing, wish every coach should take a kettlebell training and fitness lessons from you.. thanks for introducing kettlebell training and sport in India..good luck sir!