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@RossRead-o3o
@RossRead-o3o 15 сағат бұрын
Hi Pere, can i ask what percentage as a bracket you would recommend for the pin pull ups? I'm considering using it as back off sets to help overcome the sticking point at 90⁰. Thank you for a great video. 💪
@matthewtenorioduenas202
@matthewtenorioduenas202 Күн бұрын
Can i progress my weighted pull ups with these for reps?
@Holabuenas7
@Holabuenas7 Күн бұрын
Well you can but normal pull ups are way better he does this variation because he has a sticky point in the beginning and for that reason he wants to get stronger in that point if thats your cause it can work very well for you but i will still believe that for normal persons is better just make a planification of strength and be progresive and wheb you get very strong in that star looking for sticky points
@ML.Y26
@ML.Y26 3 күн бұрын
Habla español
@Astralez-BrawlStars
@Astralez-BrawlStars 5 күн бұрын
Your insanely strong brother
@memomoto990
@memomoto990 6 күн бұрын
Do you have titanium elbows my man?? Insane!!!
@wilhararredondo2162
@wilhararredondo2162 8 күн бұрын
Brother, i'm 21, love hiting deeps, for me the push is they easy part, but allá about pull is My waekness, if You read this comment please give me some advic about how improve my pull, i'vve been trainin almos 3 years, but only 5 muscle up with my body weight. I wanna now how i can improve my top set on pull ups an muscle up, ive been training hard, but has not been enough, i hope You read this one. Always SEE You on insta, your a beast, how we said in My country "the betters for you man"
@Naual666
@Naual666 8 күн бұрын
ahora has vuelto un poco más fuerte.
@angelumarpopoy9414
@angelumarpopoy9414 10 күн бұрын
I cant even make a decent dips.. just crucify me bro thats difficult
@kcalisthenicz
@kcalisthenicz 12 күн бұрын
The current reigning King of streetlifting 👑
@CraZZy_StreetLifter
@CraZZy_StreetLifter 16 күн бұрын
in some time i will suprass you.For now i achieve 77,5 kg
@renyek_sw
@renyek_sw 17 күн бұрын
Love the progress! I witnessed that 51kg in person, happening 5m away from me. I still get goosebumps when I think of it. My throat was sore for days from all the screaming that weekend. INSANE VIBES!
@arminsaharkhiz4117
@arminsaharkhiz4117 19 күн бұрын
Why is he pausing halfway? Whats the reason behind that?
@CraZZy_StreetLifter
@CraZZy_StreetLifter 16 күн бұрын
too traumatic fall with that weight
@marcellpanyi9562
@marcellpanyi9562 19 күн бұрын
me: 0 hspu after 6 years of practise✨
@OhoCipsai
@OhoCipsai 23 күн бұрын
STEROIDS?
@Glitched23
@Glitched23 24 күн бұрын
bro your physique bro god damn you could win natural classic physique competitions easily man the muscle intersections are too good
@Empo20
@Empo20 27 күн бұрын
@ 4?
@AlexSamarin07
@AlexSamarin07 25 күн бұрын
5
@Daiaa_ssr
@Daiaa_ssr 28 күн бұрын
nice reps bro 🥱🚀
@Empo20
@Empo20 29 күн бұрын
Ahora me toca hacer dips y estos videos son realmente una gran motivación. Gracias por compartir tu sabiduria Pere!
@juicer1186
@juicer1186 29 күн бұрын
Anyone know what a pin pull up is?
@Davyd720
@Davyd720 Ай бұрын
What working % do you do it? 3x3 85%?
@moreassmoregas
@moreassmoregas Ай бұрын
How do you progress with 3x3? Add reps or just add weight every week?
@chansesArmstrong
@chansesArmstrong Ай бұрын
Dude just casually has the physique to win a contest 🤙💪🏻
@abdulkaium1199
@abdulkaium1199 12 күн бұрын
Streetlifting!
@enilstyle2706
@enilstyle2706 Ай бұрын
Just curiosity, doing pull ups with a pause in deadhand have benefits?
@abdulkaium1199
@abdulkaium1199 Ай бұрын
Grip strength and lat stretch I guess
@aidanhall6679
@aidanhall6679 Ай бұрын
So incredible 👏🏻👏🏻👏🏻
@nishantsingh5026
@nishantsingh5026 Ай бұрын
How much percentage of 1 rm you take in week 1?
@felipelopez7992
@felipelopez7992 Ай бұрын
Ey brother miré tu competición de hace 10 meses, que locura de fuerza y de físico. Ojalá puedas seguir haciendo historia en el streetlifting
@alexibrahim1168
@alexibrahim1168 Ай бұрын
Hi Pere! A few questions for you as I am currently training to be a streetlifting athlete: 1. Why did you train dips without elbow sleeves and wrist wraps in this session? 2. What is your rest time between the different exercises? 3. Do you go through bulking and cutting phases to gain strength at some periods and lose fat at other periods? You are a beast athlete, well done brother! Thank you!
@bmorewealthy6896
@bmorewealthy6896 Ай бұрын
I did the same iso holds as a kid ppl wonder why my vote so strong even now when I’m chubby 😂😂😂😂😂
@NH-zh8mp
@NH-zh8mp Ай бұрын
you had hard work and you got paid off, but you also sacrificed your planche, iron cross, one arm front lever ... to achieve that, which I think might not be a great trade-off
@JanetePlus
@JanetePlus Ай бұрын
Mare meva Quin bou 🎉
@DaixVerona
@DaixVerona Ай бұрын
Duro pere, pronto te alcanzo 🙄🥴 por ahora only 25kg
@Egoliftdaily
@Egoliftdaily Ай бұрын
Awesome
@dragonoverlord_2379
@dragonoverlord_2379 Ай бұрын
Dips at 135 is insane! What an inspiration!
@camiloperezmercado3e152
@camiloperezmercado3e152 Ай бұрын
Bro, that weight it's my 1rm on pull ups
@sebastianvillalobos5908
@sebastianvillalobos5908 Ай бұрын
Un genio, haciendo muy bien su labor.
@mathisburghard8290
@mathisburghard8290 Ай бұрын
Holy fucking shit, mad inspirational🔥
@quinn_m
@quinn_m Ай бұрын
The warm-ups were golden tidbits indeed
@DoctorMerkulov
@DoctorMerkulov Ай бұрын
it's a good biomechanics guide 👨🏻‍🎓👍🏻
@kevinbutan6566
@kevinbutan6566 Ай бұрын
Tu le maîtrises toujours ?
@joaovicente4244
@joaovicente4244 Ай бұрын
What is a non tempo pin pull up?
@_the_concestor_8185
@_the_concestor_8185 Ай бұрын
This is so much superior to powerlifting, I swear…
@yoeyyoey8937
@yoeyyoey8937 26 күн бұрын
Not really did you see those squats?
@AaranyakBose
@AaranyakBose Ай бұрын
Song name plzz
@friesguy2403
@friesguy2403 Ай бұрын
The hardest type of push-ups.. well done
@son8I7
@son8I7 Ай бұрын
Is it a calistenics thing to have no ROM? mhm
@vengeanc3_cc
@vengeanc3_cc Ай бұрын
bro thats literally full range of motion
@bujaibra153
@bujaibra153 Ай бұрын
Who hurt you? These haters are everywhere
@son8I7
@son8I7 Ай бұрын
@@vengeanc3_cc its impressive but could be better
@NaimaMinoun
@NaimaMinoun Ай бұрын
Thank you very much can you try arm wrestling because you are strong 😊❤
@sariahjackson6876
@sariahjackson6876 Ай бұрын
Amazing!! ❤️
@kennethsinclair823
@kennethsinclair823 Ай бұрын
Plot twist: he’s pushing the earth away from disaster and is actually flying
@Your_Hero-YOURHEER0
@Your_Hero-YOURHEER0 Ай бұрын
I wonder what he loooks like with 6 months of practice 💀💀
@DoctorMerkulov
@DoctorMerkulov Ай бұрын
How many bodyweight pull ups can you do?
@DoctorMerkulov
@DoctorMerkulov Ай бұрын
Now difficult is it?🤔