Пікірлер
@s.j.shetler761 Күн бұрын
New subscriber here! Thank you for the lovely and sensible video. Great job!
@NutritionwithLorelei 20 сағат бұрын
You are very welcome - thanks for joining me and leaving a sweet comment!
@MarkMckitrick-c3r 3 күн бұрын
Awesome info. Interesting and informative and to the point
@tabithalong3445 Ай бұрын
great video thank you :)
@-johnny-deep- Ай бұрын
Hmm, I've only been getting about 70 g protein on average daily on a vegan diet. Is that too little for a 61 year old male that weighs 120 lbs?
@quicknumbercrunch8691 Ай бұрын
An Asian restaurant/takeout place here in France, makes a delicious kale dish. It is small and intense. I fear it is too good to be healthy. Do you know an Asian style as I described it? Good recipe from you, so subscribed and look forward to more ideas.
@-johnny-deep- Ай бұрын
How about the concern that eggs contain hormones that are good for baby chickens, but might not be so good for humans?
@NutritionwithLorelei Ай бұрын
Thanks for the question. My initial reaction is that it's not something I would be worried about when recommending (or not recommending) eggs to clients. But you're right, there are some hormones found in eggs that are there to support the growth and development of baby chicks. According to the NIH, the level is too low to be considered a consumer health risk. However, there might be some individuals at higher risk who would want to avoid exposure. I'm going to look into it further and see if I can find a more satisfying response. Meanwhile, I still feel pretty confident that eggs are worth including, but what you put in your body is always up to you.
@-johnny-deep- Ай бұрын
@@NutritionwithLorelei Thanks. I've been vegan for the past 3 years, and feel like it's negatively impacting my health. I'm planning to start eating some animal products again, starting with sardines, and perhaps eggs and yogurt. Those were the last things I eliminated when I went full vegan.
@pennynolan7597 Ай бұрын
Where's the recipe?
@DivisivelyIndivisible Ай бұрын
Also, how would you go about flavoring it to replace the Spam in Spam Musubi?
@DivisivelyIndivisible Ай бұрын
i LOVE tofu, because of its versatility and adaptability. I’m currently trying to use it in a vegan flan recipe.
@relinquishedforever8505 Ай бұрын
PANCAKES!!! YES!!!
@zeeman3684 Ай бұрын
So refreshing. And the recipe preparation was great too! ;)
@ChrisHaupt Ай бұрын
Thanks for the video. What kind of pan is that?
@R.Islammmm 2 ай бұрын
Hey Lorelei, I want to save you time and effort in editing your video and help you grow your channel. I edited 1 demo for you. Would you like to see if you like it?
@R.Islammmm Ай бұрын
Hey, your videos are great. I can help you improve your editing, and if you want the same editing, I can do that, too (at an affordable price). This will save you time and allow you to focus on other important tasks. Are you interested?
@XitleynXiari 2 ай бұрын
I replaced white rice with wild rice and i've seen a difference on my health ! Thanks for the information on the benefits.
@martha2bun 2 ай бұрын
Thanks for the information! I don't want limp leaves of any kind, so raw appeals to me. Your tips on how to prepare it are awesome! I may try sauteing for about 30 seconds sometime.
@Lea-rb9nc 2 ай бұрын
I am plant based for years. Even as a child I never cared for meat so I certainly don't miss it. I am also concerned about the environment and animal lover.
@Jee-j8o 3 ай бұрын
Awesome sauce!! Thanks, its delicious!
@erikapaucar9009 3 ай бұрын
Loved the video. Very informative ❤
@gabsterthegagster 4 ай бұрын
Hello Lorelei, I want to say thank you for publishing this video and putting forth such great quality, professional speech. As an undergraduate student deciding between science-related careers, this gave me some insight on what Dietetics can provide. Will check out the channel!
@irah866 4 ай бұрын
Thank you Lorelai. I tried cooking wild rice today and it takes forever on the stove 😅 didn't even know that they are not really rice
@angelmadu1782 4 ай бұрын
Fun to watch 😊
@rajinderrai6603 4 ай бұрын
Thanks ma’am so nice information. X
@jvallas 4 ай бұрын
Thanks for the recipes. I had to give up watching & go to the text written recipes. Sorry, but this schtick is not my thing.
@De_BOSS95 4 ай бұрын
Good stuff
@stellacolv 5 ай бұрын
These are great ideas! Can’t wait to try them. Thank you!
@tamilockhart8323 5 ай бұрын
I’m wondering if this would be a good choice for me as a diabetic? I am trying to mostly follow a keto diet, with the exception of all the meat. In other words, I have tried to cut out white flour, sugar, carbs, etc. I have always leaned towards a vegetarian diet. I grew up eating a lot of Loma Linda and Worthington vegetarian meat substitutes, so I prefer that to actual animal meat. I’m just curious for your opinion on this for people with type 2 diabetes. Thank you
@Thatcanadianguyehh 6 ай бұрын
I loves lentils but Lentils don't love me. :-)
@NutritionwithLorelei 6 ай бұрын
Oh no! I wonder if sprouting them would make them easier for you to digest - just a thought. Thanks for your comment 😊
@kerryhart9418 5 ай бұрын
I also mix a teaspoon of coconut oil into the spiced lentil mix, I forgot to mention this ingredient
@kerryhart9418 6 ай бұрын
I have lentils seasoned with turmeric, cayenne pepper, cumin, with advocado & eggs for breakfast instead of bread/toast
@NutritionwithLorelei 6 ай бұрын
Sounds delicious!
@flaviakochem7792 6 ай бұрын
Thank you for this video! I was looking for something that can help me understand how the Wic is. I'm a Dietitian, not a RD yet and I have to start. I'm from Brazil so it's not too easy get a job in another country. I heard about Wic and how I can be useful speaking Portuguese and Spanish supporting families from another cultures. My interview is in this week. Exciting and I hope to be able for any position.
@erickarodriguez93 6 ай бұрын
Unfortunately nowadays since the requirements of jobs are becoming more expected many WIC programs require you to be a RD with a masters education and depending which you are applying to with experience as well
@NutritionwithLorelei 6 ай бұрын
it's true - I know some programs that do have nutritionists on staff rather than just dietitians, and because the pay is low, many RDs with Master's degrees will look for other work, but I'm sure it depends on the area you live in whether there is competition for these jobs, in which case, hiring standards go up, even though you don't really need a Masters degree to be able to do the work involved.
@cubitusclaudius 6 ай бұрын
Sound is si bad. Only left channel!
@NutritionwithLorelei 6 ай бұрын
Hmm, I can hear on both left and right when I listen to it. But thanks for posting to let me know.
@adamczer7017 6 ай бұрын
I think chickpeas would be a good idea…or creating a savory smoothie with some of those unexpected ingredients like tofu and adding herbs like basil for flavor and can be kinda a smoothie or a gazpacho
@NutritionwithLorelei 6 ай бұрын
Yep! I know the chickpeas blended into cookie dough or brownie batter works well. Good idea 😊
@CoachMeMLD 6 ай бұрын
Thank you for making this video n
@NutritionwithLorelei 6 ай бұрын
You're very welcome - glad you liked it!
@mayamorabito1669 7 ай бұрын
Lorelei, would you please explain if tempeh is nutritionally better than just soy?
@NutritionwithLorelei 6 ай бұрын
Hi Maya, will try to do a video to answer the question. Short answer, both can be good for you. Tempeh is soy, of course, but fermentation probably makes it more digestible that plain soy beans. Tofu is also relatively digestible (compared to plain cooked soy bens), but has the fiber removed.
@mayamorabito1669 6 ай бұрын
@@NutritionwithLorelei 🙏🏼🙏🏼🙏🏼 thank you. It seems that even the protein concentration is higher in tempeh, which is a bonus. Have you ever tried natto?
@Joshua-cf8dr 8 ай бұрын
I think she should get more likes.I like her attitude very positive
@NutritionwithLorelei 6 ай бұрын
Thank you Joshua - I agree and will give your comment a like. 😊
@betsyshackelford6418 8 ай бұрын
Thank you for sharing this video! I am an RDN, but have not practiced for 10 years to take time to raise my family. I worked clinical and outpatient for 10 years. I am exploring entry-level options to ease back into the field. I would like to brush up on some of my skills before I take this step. What skills did you find most helpful or would you recommend I focus on if a position like this is a goal for me? As I continually search for CEUs, I would love to be working toward this goal. Thank you for any help you can provide!
@NutritionwithLorelei 6 ай бұрын
Hi Betsy, sorry for my delayed reply. If you are interested in working with WIC, and are an RDN, you've definitely got the background - most WIC positions are entry level and would be great for easing back in. If you're looking for continuing education, anything related to community nutrition, maternal nutrition, or early childhood nutrition would be very aligned with working with WIC.
@karlwesneski7593 8 ай бұрын
Sweetie there’s always a nutrition benefit to not consuming cow’s breast milk
@ruthsophia8717 8 ай бұрын
Great video! I’d definitely love to hear about all of your different jobs as a dietitian so far and their pros/cons!
@NutritionwithLorelei 9 ай бұрын
Video not sponsored, but Live It Up sent me a coupon code if you do want to try out their Greens Powder. Get 10% off your purchase with the code LORELEI10
@steveneger8819 9 ай бұрын
I think I really just watch this because you're a cute couple
@NutritionwithLorelei 9 ай бұрын
Glad you enjoy and thanks for watching, whatever the reason 😊
@michelleappiah6696 10 ай бұрын
I’m new to kale
@TravisBradyBrands 10 ай бұрын
Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?
@TT-cj3ek 10 ай бұрын
I just had pb on a honey crisp apple . Yum😊
@NutritionwithLorelei 10 ай бұрын
one of my favorites! Great way to honor national PB day😋
@danielkobel5210 10 ай бұрын
No wonder my throat was closing up all day. #allergies
@xx1983xx 11 ай бұрын
Looks yummy!
@SouthernR0cker4Life Жыл бұрын
For sweets, never, according to my sister.
@grovermartin6874 Жыл бұрын
Thank you for this clearly presented video about quinoa. Quinoa is so light and fresh but so addictive to me. I am surprised that there aren't more ways it's prepared. How do they eat it in Peru and Bolivia? I am going to make a quinoa salad now. Yum!
@NutritionwithLorelei Жыл бұрын
Glad to hear you are a quinoa lover! I'm sure there are a million more ways it is prepared, I can can only offer a few suggestions from my own experience. Let me know if you have a favorite way to enjoy it.
@joanowens7941 Жыл бұрын
Quinoa is not a grain. It is a seed. Which you said later in your talk but not at beginning.
@NutritionwithLorelei Жыл бұрын
Yes. You are correct. On all points. Thanks for watching!
@saradhipapisetti1265 Жыл бұрын
Good information tanq
@feralkat9370 Жыл бұрын
More like a kale-bashing video, so many negative phrases and words like 'chore', SERIOUSLY?!? This woman needs to work on her POSITIVE VOCAB LOL
@feralkat9370 Жыл бұрын
More like a kale-bashing video, so many negative phrases and words like 'chore', SERIOUSLY?!? This woman needs to work on her POSITIVE VOCAB LOL