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@stellacolv 18 күн бұрын
These are great ideas! Can’t wait to try them. Thank you!
@tamilockhart8323 24 күн бұрын
I’m wondering if this would be a good choice for me as a diabetic? I am trying to mostly follow a keto diet, with the exception of all the meat. In other words, I have tried to cut out white flour, sugar, carbs, etc. I have always leaned towards a vegetarian diet. I grew up eating a lot of Loma Linda and Worthington vegetarian meat substitutes, so I prefer that to actual animal meat. I’m just curious for your opinion on this for people with type 2 diabetes. Thank you
@Thatcanadianguyhey Ай бұрын
I loves lentils but Lentils don't love me. :-)
@NutritionwithLorelei Ай бұрын
Oh no! I wonder if sprouting them would make them easier for you to digest - just a thought. Thanks for your comment 😊
@kerryhart9418 Ай бұрын
I also mix a teaspoon of coconut oil into the spiced lentil mix, I forgot to mention this ingredient
@kerryhart9418 Ай бұрын
I have lentils seasoned with turmeric, cayenne pepper, cumin, with advocado & eggs for breakfast instead of bread/toast
@NutritionwithLorelei Ай бұрын
Sounds delicious!
@flaviakochem7792 Ай бұрын
Thank you for this video! I was looking for something that can help me understand how the Wic is. I'm a Dietitian, not a RD yet and I have to start. I'm from Brazil so it's not too easy get a job in another country. I heard about Wic and how I can be useful speaking Portuguese and Spanish supporting families from another cultures. My interview is in this week. Exciting and I hope to be able for any position.
@erickarodriguez93 Ай бұрын
Unfortunately nowadays since the requirements of jobs are becoming more expected many WIC programs require you to be a RD with a masters education and depending which you are applying to with experience as well
@NutritionwithLorelei Ай бұрын
it's true - I know some programs that do have nutritionists on staff rather than just dietitians, and because the pay is low, many RDs with Master's degrees will look for other work, but I'm sure it depends on the area you live in whether there is competition for these jobs, in which case, hiring standards go up, even though you don't really need a Masters degree to be able to do the work involved.
@cubitusclaudius Ай бұрын
Sound is si bad. Only left channel!
@NutritionwithLorelei Ай бұрын
Hmm, I can hear on both left and right when I listen to it. But thanks for posting to let me know.
@adamczer7017 Ай бұрын
I think chickpeas would be a good idea…or creating a savory smoothie with some of those unexpected ingredients like tofu and adding herbs like basil for flavor and can be kinda a smoothie or a gazpacho
@NutritionwithLorelei Ай бұрын
Yep! I know the chickpeas blended into cookie dough or brownie batter works well. Good idea 😊
@CoachMeMLD Ай бұрын
Thank you for making this video n
@NutritionwithLorelei Ай бұрын
You're very welcome - glad you liked it!
@mayamorabito1669 2 ай бұрын
Lorelei, would you please explain if tempeh is nutritionally better than just soy?
@NutritionwithLorelei Ай бұрын
Hi Maya, will try to do a video to answer the question. Short answer, both can be good for you. Tempeh is soy, of course, but fermentation probably makes it more digestible that plain soy beans. Tofu is also relatively digestible (compared to plain cooked soy bens), but has the fiber removed.
@mayamorabito1669 Ай бұрын
@@NutritionwithLorelei 🙏🏼🙏🏼🙏🏼 thank you. It seems that even the protein concentration is higher in tempeh, which is a bonus. Have you ever tried natto?
@Joshua-cf8dr 3 ай бұрын
I think she should get more likes.I like her attitude very positive
@NutritionwithLorelei Ай бұрын
Thank you Joshua - I agree and will give your comment a like. 😊
@betsyshackelford6418 3 ай бұрын
Thank you for sharing this video! I am an RDN, but have not practiced for 10 years to take time to raise my family. I worked clinical and outpatient for 10 years. I am exploring entry-level options to ease back into the field. I would like to brush up on some of my skills before I take this step. What skills did you find most helpful or would you recommend I focus on if a position like this is a goal for me? As I continually search for CEUs, I would love to be working toward this goal. Thank you for any help you can provide!
@NutritionwithLorelei Ай бұрын
Hi Betsy, sorry for my delayed reply. If you are interested in working with WIC, and are an RDN, you've definitely got the background - most WIC positions are entry level and would be great for easing back in. If you're looking for continuing education, anything related to community nutrition, maternal nutrition, or early childhood nutrition would be very aligned with working with WIC.
@karlwesneski7593 3 ай бұрын
Sweetie there’s always a nutrition benefit to not consuming cow’s breast milk
@ruthsophia8717 3 ай бұрын
Great video! I’d definitely love to hear about all of your different jobs as a dietitian so far and their pros/cons!
@NutritionwithLorelei 4 ай бұрын
Video not sponsored, but Live It Up sent me a coupon code if you do want to try out their Greens Powder. Get 10% off your purchase with the code LORELEI10
@steveneger8819 4 ай бұрын
I think I really just watch this because you're a cute couple
@NutritionwithLorelei 4 ай бұрын
Glad you enjoy and thanks for watching, whatever the reason 😊
@majesticsword 5 ай бұрын
Too many disrespectful comments here! 🤔 towards this woman, smh.🙄
@michelleappiah6696 5 ай бұрын
I’m new to kale
@TravisBradyBrands 5 ай бұрын
Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?
@TT-cj3ek 5 ай бұрын
I just had pb on a honey crisp apple . Yum😊
@NutritionwithLorelei 5 ай бұрын
one of my favorites! Great way to honor national PB day😋
@danielkobel5210 5 ай бұрын
No wonder my throat was closing up all day. #allergies
@xx1983xx 6 ай бұрын
Looks yummy!
@SouthernR0cker4Life 7 ай бұрын
For sweets, never, according to my sister.
@grovermartin6874 7 ай бұрын
Thank you for this clearly presented video about quinoa. Quinoa is so light and fresh but so addictive to me. I am surprised that there aren't more ways it's prepared. How do they eat it in Peru and Bolivia? I am going to make a quinoa salad now. Yum!
@NutritionwithLorelei 7 ай бұрын
Glad to hear you are a quinoa lover! I'm sure there are a million more ways it is prepared, I can can only offer a few suggestions from my own experience. Let me know if you have a favorite way to enjoy it.
@joanowens7941 7 ай бұрын
Quinoa is not a grain. It is a seed. Which you said later in your talk but not at beginning.
@NutritionwithLorelei 7 ай бұрын
Yes. You are correct. On all points. Thanks for watching!
@saradhipapisetti1265 8 ай бұрын
Good information tanq
@feralkat9370 9 ай бұрын
More like a kale-bashing video, so many negative phrases and words like 'chore', SERIOUSLY?!? This woman needs to work on her POSITIVE VOCAB LOL
@feralkat9370 9 ай бұрын
More like a kale-bashing video, so many negative phrases and words like 'chore', SERIOUSLY?!? This woman needs to work on her POSITIVE VOCAB LOL
@feralkat9370 9 ай бұрын
More like a kale-bashing video, so many negative phrases and words like 'chore', SERIOUSLY?!? This woman needs to work on her POSITIVE VOCAB LOL
@emmaleneaubreyr 9 ай бұрын
You should be wearing gloves
@Ricardo_K_from_A 9 ай бұрын
Mmmmh... lecker Kohl. Da kann man schön scheissen dank der wertlosen Ballaststoffe.
@JohnLRice 9 ай бұрын
Thanks for the ideas. I bought some kale recently and ate it for the first time straight,, just washed it and ate it! It was sort of like eating dried out old crepe paper? 😫 I figured there must be better ways so I'm hitting the interwebs for advice! 😅
@NutritionwithLorelei 7 ай бұрын
Very good - hope the video was helpful! There are many ways to try kale, but just eating it plain isn't my preference either.
@JohnLRice 7 ай бұрын
@@NutritionwithLorelei So far I've mainly just been tearing the leaves to smallish chunks and tossing into soups, stews, and stir-fry. 👍
@NutritionwithLorelei 7 ай бұрын
@@JohnLRice that works!
@NutritionwithLorelei 9 ай бұрын
If you'd like to subscribe to my email newsletter and get thoughts on nutrition from a dietitian right in your inbox, jump on board by following this link: mailchi.mp/07862db4fddb/nutrition-with-lorelei
@s.wigginsTV 5 ай бұрын
Yes indeed! Jesus Christ is The way the truth and the life.🙌🏾
@NutritionwithLorelei 9 ай бұрын
If you'd like to subscribe to my email newsletter and get thoughts on nutrition from a dietitian right in your inbox, jump on board by following this link: mailchi.mp/07862db4fddb/nutrition-with-lorelei
@marcikempf5162 9 ай бұрын
Thanks for this video.
@NutritionwithLorelei 9 ай бұрын
You're welcome - glad you liked it!
@adriangabrielgramada1016 9 ай бұрын
Kale kills cancer cell in the lab 😂😂😂 Not in the body 😂😂😂 How can you eat green cardboard and believe the "science" of vegan dogma and anti-meat agenda ?
@arsenalforever5877 10 ай бұрын
Great video thanks. Very well done and explained
@NutritionwithLorelei 9 ай бұрын
You're welcome - appreciate the kind comment!
@bypickett9530 10 ай бұрын
Eat healthy, live longer, and stronger, and exercise, and most of all, Praise God in Jesus Christ, for your life and health.
@MariaSanchez-tn9zp 10 ай бұрын
Amen
@Tsafy 10 ай бұрын
Great video :) I wanted to ask to what extent do you lose the nutritional value of kale by preparing it this way?
@ramonahoppe4600 10 ай бұрын
👀 "promo sm"
@NutritionwithLorelei 10 ай бұрын
To download a FREE pdf with a list of foods you can eat to meet your daily requirement for vitamins and minerals, follow this link: mailchi.mp/07862db4fddb/nutrition-with-lorelei
@msb2380 10 ай бұрын
Heard on Dr Oz Show, it's not safe for our diet. It contains heavy metal
@dianenwamoh9065 10 ай бұрын
Need to be steam or boiled to remove the metal causing kidney stones
@qazyman 11 ай бұрын
I cold press juice it with ginger and an apple every week.
@NutritionwithLorelei 11 ай бұрын
To receive my email newsletter as well as a FREE pdf with a list of foods you can eat to meet your daily requirement for vitamins and minerals, follow this link: mailchi.mp/07862db4fddb/nutrition-with-lorelei
@casey4664 Жыл бұрын
I wish people just got to the point with their videos instead of telling a story about why you should eat kale before showing us how to chop it.
@leticiaofori5514 Жыл бұрын
I know it’s healthy but I hate the texture. Hopefully I eat more from today
@ranipaswan0212 Жыл бұрын
Hello Mam!! I'm from India And I want to do internship from Abroad. Plz suggest me mam what can i do for my internship
@NutritionwithLorelei Жыл бұрын
Hi there! It's a good question, and I don't know if I have a perfect answer for you. I did my internship in connection with my degree program (it was called a coordinated program), but many RD students apply for internships independent of their college or University. If you have your degree in Nutrition, and you want to do your internship in the US, you will need to apply to various internship programs and interview for them to get accepted to one. You might want to visit the website eatright.org, which is the site of the Academy of Nutrition and DIetetics. They have a list of accredited degree programs, and may be a good resource for internship programs as well. Otherwise, maybe reach out to schools that have an accredited degree program (in the area you would like to live) and ask where their students apply for local internships. In the Chicago area, I know people apply to Aramark, for example, which takes a certain number of up and coming dietitians every year.
@jessegolphinjr3225 Жыл бұрын
TOO MUCH TALKING, get to making the ice cream.
@NutritionwithLorelei Жыл бұрын
It's my KZbin channel, you can use the fast-forward button if you want to. 😄 Thanks for commenting!
@wd9102 Жыл бұрын
@@NutritionwithLorelei Well said.
@claireduvall1068 Жыл бұрын
This was very interesting, Lorelei. Thanks for sharing.
@NutritionwithLorelei Жыл бұрын
Glad you liked it Claire - I aim to interest. 😊
@claireduvall1068 Жыл бұрын
Thanks, Lorelei. Very interesting and informative. I've never juiced; I didn't know I could do it in my blender. After watching your video, I don't think I'll bother.
@NutritionwithLorelei Жыл бұрын
click here to download a FREE pdf of 10 food options for each micronutrient: mailchi.mp/07862db4fddb/nutrition-with-lorelei