What Surrender Really Means
9:42
28 күн бұрын
Break Free From Perfectionism
18:09
Rediscover Joy in the Ordinary
3:25
Stop Believing in Stories
10:15
2 ай бұрын
How to Achieve Total Surrender
10:37
It's Okay to Feel Angry
11:04
3 ай бұрын
How to Escape the Comparison Trap
11:17
Пікірлер
@Workingman-u7s
@Workingman-u7s 16 күн бұрын
You must always be perfect in following God's ways. Break free from imperfection and immoral actions. You must always remain PERFECT in your moral actions because God is PERFECT in His moral actions.
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 17 күн бұрын
Collateral beauty is now my BFF 🙏🧠❤️☮️🌎🙏
@sapna2712
@sapna2712 Ай бұрын
It's good u r not one ... What is the opposite of perfectionism???? (That's gives chance to abusers to repeat there act again and again) with perfection....
@eric_montag
@eric_montag Ай бұрын
I would say the opposite of perfectionism is self compassion/self love and acceptance. It's realizing you're always whole and there's no shame or guilt that you need to carry.
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee Ай бұрын
This is a great video! Gave me something to think about thank you. Example, when I’ve looked at baby/child photos of myself I don’t see the person that I disliked when I was an abused baby/child. I’m not beating that part of myself up for being funny looking or abused. Now I look, I laugh at the fun kid that was captured in a photo. In time I imagine this just keeps going and growing as we age with grace.
@eric_montag
@eric_montag Ай бұрын
@@TheBayAreaBackyardsBee totally. For me, part of it involves releasing judgment on what may have happened in the past. And looking at it too, just like you’re saying. It’s impossible to bury it and then just move on with life. But when you notice you become more gentle with yourself and you look at your younger self with love and laughter, recognizing the innocence, the perfection in the imperfections, that’s such an amazing thing. It’s healing, it’s peace, it’s acceptance. Thank you for sharing. 🥰
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee Ай бұрын
@@eric_montag thank you for reading your comments, providing clarification, your engagement & is appreciated & highly valued.
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee Ай бұрын
@@eric_montag side note, I think your channel and work is a wonderful contribution to the 🌎. I’ve very selective on my 🧠 intake from music to people to data. Thanks Jeff Foster! I found Jeff from Jim Carrey - what an interesting connection we’ve all made via an algorithm? I have so many questions now. Im watching Jim Carrey speak > I’m watching some chill dude in Australia ? Jeff Foster speak (time efficient videos on an interesting topic to me) > I’m now having numerous conversations with people all over the world about many topics.
@eric_montag
@eric_montag Ай бұрын
@@TheBayAreaBackyardsBee I really love Jeff Foster. I think you mentioned him in a comment a while ago (or I could just be making this up in my mind lol). So, thank YOU for the reintroduction since it has been a while since I last watched his videos. It's funny how one thing leads to another too, like you're saying (Jim to Jeff to even more) - it's like divine connections or something like that!
@OPTHolisticServices
@OPTHolisticServices Ай бұрын
💗🍃🙏🏻
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee Ай бұрын
Thank you for these wonderful friendly reminders. Your work is appreciated!
@eric_montag
@eric_montag Ай бұрын
You are quite welcome! :D
@Ksmb00
@Ksmb00 Ай бұрын
Thank you so much❤
@eric_montag
@eric_montag Ай бұрын
You're welcome 😊
@Ksmb00
@Ksmb00 Ай бұрын
Thank you so much❤
@aragornlohr
@aragornlohr Ай бұрын
You started talking about the universe and I felt a particular *something* in my chest. Nice activation there (:
@thenightrider-x
@thenightrider-x 2 ай бұрын
we're all part of god's creation and so we all have value. some don't know. what we focus on can lead us down a good or bad path. the people seeking validation are the ones who don't know they have intrinsic value. that's why they're always trying to prove something. in reality there's no need for them to prove anything but they do need to learn what they are and how to survive.
@tusharbhatta
@tusharbhatta 2 ай бұрын
😊😊😊😊😊😊😊😊😊😊😊
@eric_montag
@eric_montag Ай бұрын
Thank you! This is a great point - and that's exactly right: we all have 100% value, some just aren't aware of it yet!
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Great video so far. As you were talking value I was thinking potential anyways had to hit pause to comment - back to play! Thank you for your work & happy Monday!
@eric_montag
@eric_montag 2 ай бұрын
Yeah YOU are the value! 100% value all the time, every day, 24/7/365!! :D
@RahofAboRefaat
@RahofAboRefaat 2 ай бұрын
Hey there! Your insights are phenomenal, and you really know how to break things down. 🙌 I’m definitely going to follow your advice and see how it transforms my perspective. I’m curious, how do you suggest we start shifting away from the limiting stories we tell ourselves and others? Thank you so much for responding to my previous comment! Your advice has been incredibly useful. You’ve truly changed my life, and I’d love to share my story with you-I've sent you a DM on KZbin, using the same picture here. I’m also interested in learning more about your coaching services. Could you let me know the best way to get more details? Thanks again for everything!
@eric_montag
@eric_montag Ай бұрын
Hi Rahof! For some reason I can't find or didn't get your DM. You can email me directly at: [email protected]. Let's chat! In terms of shifting away from stories, after you identify one (usually a limiting story involves telling yourself something like "I always do this" or "I can't" or "I'll never" or "I'm this way because X, Y, Z") you can actually re-write it. Just write down something limiting you tell yourself and then write the opposite. Maybe you state "You're not good dealing with people"... then write, say out loud or repeat in your mind "I'm GREAT dealing with people". Another way to shift away is to start looking at the evidence... a lot of the times we focus on negative outcomes, but there are PLENTY of positive outcomes that we simply choose to overlook. Let's give the positive outcomes more energy and focus. :)
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Thank you for the tip. Time spent 👁️ gazing at a blade of grass is timeless & priceless > “busy work”. Love the greenery & Bella & Berkeley! Aloha from Berkeley, CA!
@eric_montag
@eric_montag 2 ай бұрын
@@TheBayAreaBackyardsBee Aloha right back from Minneapolis!
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Great video! Thank you for your work. The bedtime surrendering is much trickier for me than the news watch. The news I’ve found I simply ask a friend what’s happening & that’s how I get my information. Maybe I should ask friends if they could put me to sleep too 😴😅
@eric_montag
@eric_montag 2 ай бұрын
I love just asking a friend and getting the news that way. That's such a great tip. That would help me because then it would keep me from getting sucked into more and more news stories lol maybe the trick is to have them tell you the news in the form of a bedtime story - I'd be out like a light 🤣
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
@@eric_montagwhat a great idea! We should make a bedtime story ap - maybe it actually finds a real live friend with a real nice voice to tell a sweet & sleepy bedtime story. I’ve been married I’m no expert at it nonetheless I’m experienced in the dept. LOL 😂 . That being said when I’m in a relationship I seem to behave better. I sleep better, eat better, etc. just overall better health. I do wonder if it’s the oxytocin at work, is it because a sense of feeling safe, a good feeling taking care of someone else or the combinations of all. As for yesterday’s question you asked me now I’d love to hear your thoughts on feelings, attachments, & what defines a healthy relationship. Are there “healthy relationships”? I could go on and on with the questions I have on this topic.
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
@@eric_montagomg again lol I just typed out a long response maybe it got deleted or I got distracted. Commenting on KZbin & my Airbnb inbox have been my main forms of communication with the 🌎 lately. Anyways, I was thinking you might be on to something. An ap that’ll find me a live friend with a lovely voice to tell me a sweet & sleepy bedtime story - then I can delete bumble 👊🏼😂 A new topic that I’d love to hear your thoughts on: I think I notice better overall health when in a relationship. Maybe this is due to actually taking better self care, being cared for, caring for someone else, oxytocin, or a great combination of distractions? I’m no relationship expert but I’ve been told I’m a beautiful bride a couple times 😂 , giving me experiences. I’d love to hear your thoughts on the relationship self care journey, attachments, pros & cons of it all. I have many questions now!
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
@@eric_montag this is my 3rd attempt at commenting LOL maybe I’m a super stoner & I don’t see them & or 🤔 you got the other comments. We will 👁️
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Thank you for the clarification ♥️🧠☮️🙏🌎💯
@eric_montag
@eric_montag 2 ай бұрын
You are very welcome!
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Thank you for your work Eric! Im super fascinated already & I just found your channel today. I imagine that Jeff Foster must have connected us via the KZbin algorithm. Either way, I’m glad to connect with you!
@eric_montag
@eric_montag 2 ай бұрын
I bet that's it - I used to watch Jeff Foster all the time!. For some reason, he fell of my algo recommendations, but just watched a few of his videos just now (and subbed) - thank you for the reintroduction!
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
@@eric_montag I got my first Jeff Foster introduction last week on KZbin. What a relief to know that I don’t need to pick a up a new religion, coming from a Lutheran Jew & I live 2 blocks from a Tibetan Buddhist Monastery so I hang out with my monks friends often. It’s nice to know that I can just be & not have the answers.
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
Thank you for sharing the knowledge it’s greatly appreciated ♥️🧠☮️🌎🙏
@eric_montag
@eric_montag 2 ай бұрын
You're very welcome! 💖
@TheBayAreaBackyardsBee
@TheBayAreaBackyardsBee 2 ай бұрын
@@eric_montag I’m looking forward to watching your channel grow & growing with your channel - exciting!
@eric_montag
@eric_montag 2 ай бұрын
@@TheBayAreaBackyardsBee I love that we're on the journey together! If you ever have any questions or topics you'd like to see videos on, I'm all ears.
@aragornlohr
@aragornlohr 2 ай бұрын
I was at a protest for BLM in 2020 and the organizer said something that’s always stuck with me: “this is not a peaceful protest. This is a joyful rebellion!!” For some reason, what you said about kindness at the end of your video reminded me of this…
@eric_montag
@eric_montag 2 ай бұрын
That's such a great way to put it Ari! We need to be able to joyfully stand in our power.
@aragornlohr
@aragornlohr 2 ай бұрын
I had never thought of procrastination as resistance before but it totally makes sense when you speak about it. Thanks, Eric!
@eric_montag
@eric_montag 2 ай бұрын
Yeah, this coming from the master of procrastination LOL (me)
@timmontag21
@timmontag21 2 ай бұрын
Love this. I'm totally guilty of attaching my happiness to circumstances. I think that sometimes I just get tired of trying to push myself to be happy when things aren't playing out the way I planned.
@eric_montag
@eric_montag 2 ай бұрын
@@timmontag21 yeah I would do the same thing at work - if things didn’t go as planned, I would try to force myself to be happy instead of recognizing that maybe things not going to plan was actually part of the “plan” lol
@aragornlohr
@aragornlohr 2 ай бұрын
(: Excellent as always, Eric
@eric_montag
@eric_montag 2 ай бұрын
Thank you, Ari :)
@aragornlohr
@aragornlohr 3 ай бұрын
YES!!
@cltroutman
@cltroutman 3 ай бұрын
Show us your dogs Eric!
@eric_montag
@eric_montag 3 ай бұрын
LOL Chris - how about the next video I'll feature the dogs! I kinda want to make a video about how amazing dogs are just in general
@aragornlohr
@aragornlohr 3 ай бұрын
!!!
@strikemaster1
@strikemaster1 3 ай бұрын
Laughing feels good and is healthy also.
@eric_montag
@eric_montag 3 ай бұрын
I totally agree!
@aragornlohr
@aragornlohr 3 ай бұрын
Love the new background, Eric (:
@eric_montag
@eric_montag 3 ай бұрын
Why thank you Ari :D
@malloryvanhorn
@malloryvanhorn 3 ай бұрын
No I need to do balls to the walls or I’ll never do it
@eric_montag
@eric_montag 3 ай бұрын
I tend to be the same way sometimes. LOL 😂 I’m usually all in. But for some, I know how small changes can open up new possibilities that can then allow them to go balls to the wall 🔥
@aragornlohr
@aragornlohr 3 ай бұрын
❤️
@KirenKK-te7pb
@KirenKK-te7pb 4 ай бұрын
Mental discipline improves focus on whatever you do in life. Meditation is logical mind self control.
@eric_montag
@eric_montag 4 ай бұрын
100%. I love how you put it, Kiren. Well said.
@eric_montag
@eric_montag 4 ай бұрын
I'm excited to announce that I am now available to offer my services as a life coach, mentor, or co-creator. If you're seeking guidance, support, or a collaborative partner on your journey to empowerment and personal growth, I invite you to schedule a 15-minute one-on-one session with me. Let's explore how we can work together to unlock your full potential and achieve your goals. Schedule a discovery call via the following link: calendly.com/eric-montag/30min?month=2024-05
@exaflop
@exaflop 4 ай бұрын
great explanation. simple and easy to understand. peace!
@eric_montag
@eric_montag 4 ай бұрын
Peace to you as well! ❤️
@suzizuki
@suzizuki 4 ай бұрын
ever since the ice met a drunk, its worked
@eric_montag
@eric_montag 4 ай бұрын
It works like a charm! 🧊 😄
@aragornlohr
@aragornlohr 4 ай бұрын
Oh the mudras tip is super interesting!! I’ll take advantage of that one. Thanks, Eric (:
@eric_montag
@eric_montag 4 ай бұрын
Mudras are wonderful. I use them a lot when meditating or even when just listening to KZbin videos :)
@haku1155
@haku1155 4 ай бұрын
Us being here is proof enough that things can happen without a conscious observer. Otherwise, all the things that existed before anything was alive wouldn't have happened. You could counter that point by simply saying "Well there was a creator" Then I would ask: Where does it come from? As long as things happen, time exists because movement and change can't happen without time, so something had to exist before the creator for the creator to be able to exist.
@eric_montag
@eric_montag 4 ай бұрын
I would actually say that consciousness is in everything and that consciousness exists on a spectrum much like everything else. For example, after the beginning of the universe for atoms to combine into molecules there has to be a baseline awareness or attraction to form. That attraction, that pull, that awareness, can also be called consciousness. Consciousness is a fractal - the Mandelbrot Set. ❤ so for anything to form there has to be an awareness to form into something. So something always exists. 🎉
@haku1155
@haku1155 4 ай бұрын
@@eric_montag Well, I'd call that natural forces. Strong Force, Weak Force, Electromagnetic Force and Gravitational Force. I wouldn't necessarily call it aware or conscious, because that wording assumes intent, when for all we know its just how everything works. They are the four most basic rules that keep things together.
@eric_montag
@eric_montag 4 ай бұрын
That's a valid point. I like your thinking. (and I like your screenname too - haku - I'm curious if that's a Spirited Away reference). Given you've got a great handle on quantum mechanics, I would invite you to check out Nima Arkani-Hamed's "Spacetime is Doomed" talk he gave at the Max Planck Institute: kzbin.info/www/bejne/fX2aaKKFo9eDsLs&ab_channel=Max-Planck-Institutf%C3%BCrPhysik You may find it intriguing. Also check out Donald Hoffman's theories on Conscious Agents. You can just search for it via Google and download the paper. These are cutting edge theories that are venturing to show that there IS indeed more outside of space and time and that consciousness is fundamental. It's a trip! scholar.google.com/scholar?q=donald+hoffman+conscious+agents+theory+paper&hl=en&as_sdt=0&as_vis=1&oi=scholart
@haku1155
@haku1155 4 ай бұрын
@@eric_montag I will look into it
@bitty964
@bitty964 4 ай бұрын
Oh no... does a bear poo in the woods? Literally if a tree falls and there's no one to hear it, does it make a sound??? 😬
@eric_montag
@eric_montag 4 ай бұрын
LOL that my friend is the most existential question facing humanity 🐻 I’m curious what you think 🤔 ❤️
@eric_montag
@eric_montag 4 ай бұрын
My thoughts: yes a bear def poos in the woods. If a tree falls it definitely creates vibrations in air molecules that, if something that is around that can experience hearing, will hear a sound. If nothing is around that can hear, no sound will be heard. But there are still vibrations that ripple through the air. 😁
@ryanevans9000
@ryanevans9000 4 ай бұрын
Love these videos, love the direction and advice. Keep bringing positivity and wisdom into the world!
@eric_montag
@eric_montag 4 ай бұрын
Ryan!!! Thank you man! 🙏🏻 I hope you’re doing well!
@aragornlohr
@aragornlohr 4 ай бұрын
Excellent tip, Eric (:
@eric_montag
@eric_montag 4 ай бұрын
Thank you Ari 🥰
@katiem2977
@katiem2977 4 ай бұрын
I get it, very cool
@LauraLovgren-v4z
@LauraLovgren-v4z 5 ай бұрын
Great video- i remember your positive presence when i worked with you years ago. Keep it up! Sending good vibes for your new journey endeavor.
@eric_montag
@eric_montag 4 ай бұрын
Back in the iOS days right?
@MIndsetmommas46
@MIndsetmommas46 5 ай бұрын
Thank you for helping me see things differently!
@eric_montag
@eric_montag 5 ай бұрын
My pleasure!
@ryanschroeder3441
@ryanschroeder3441 5 ай бұрын
I’ve been trying to practice this. It’s really interesting to look at some things in my life and ask if they are serving me or not?
@eric_montag
@eric_montag 5 ай бұрын
Same! I’ve been trying to practice this too - and asking myself why I keep certain things in my experience that drain me or don’t resonate anymore. The art of letting go 😄
@mattplus09
@mattplus09 5 ай бұрын
Good journey :) Peace!
@eric_montag
@eric_montag 5 ай бұрын
Peace to you too!
@ryanschroeder3441
@ryanschroeder3441 5 ай бұрын
Really like the idea of creation for the sake of creating. The act is an end in itself for the creator
@ryanschroeder3441
@ryanschroeder3441 5 ай бұрын
I’m going to try the positive feedback loop for a week
@ryanschroeder3441
@ryanschroeder3441 5 ай бұрын
Love the idea to journal! That’s always been helpful for me and sometimes I end up writing things I didn’t realize o was feeling or thinking
@eric_montag
@eric_montag 5 ай бұрын
Same this has happened to me too many times. I’m like: where did that come from?! lol
@matt_garrett_
@matt_garrett_ 5 ай бұрын
Hey Eric, great to see your channel, keep it up loved the talk!
@eric_montag
@eric_montag 5 ай бұрын
Thanks Matt! ❤