its also the reason Lennox got KO twice from counter over hand rights.

Sounds good, but wouldn't take you longer to defend the overhand right? Serious question, not trying to critical.

Lennox Lewis is one of the boxing greats, and he’s a gentleman. He also sounds like he’s been hanging out in the US a lot, pronouncing those hard Rs.

Easy to understand instruction. Excellent!

What about pivoting lead hook? Pivot to opponent weak side and then throwing lead hook simultanously?

Headbutts and elbows are dirty in comparison to illegal framing. Boxing needs to evolve and change their rules or deal with the declining fans. It’s not a fair fight in there. Pro Boxing has a 50% Referee problem. 20% judges problem. And 30% Rules and regulations problems, issues.

Good stuff coach.

Lesson 1: Muscles move bones. "Muscles mean nothing" usually comes from weak people. Nature disagrees.

Interesting input by Lennox. The jab indeed travels faster when you have your front hand a bit out as supposed to being close to your facial area. Many all-time greats use this style of guard from Cuban boxers to Russian boxers, the list goes on.

The way you're telling people to throw the jab is going to get you countered right over the top. You're getting stuck on the front foot after making contact, in which your head will be easy to find because you never move off of the line. Mixing in feints and using the jab to gather information before committing your weight on the front foot. Not until you create an opening. Your head never moves before, while, and after punching in your videos. That's the real mistake man.

Yeah tha'ts some begginer mistakes but I'ts really common so this video is really important! I liked the way you show how to correct these mistakes too. Can you do a video showing advanced techniques about footwork? Some progressions could be cool too, for the begginers

People don’t do it because its illegal

The more I watch different fighters from all disciplines the more I think there isn't a "wrong" way to do many techniques; there are tradeoffs and the pros understand what these are and exercise their judgement instead of blindly following convention for it's own sake. In his case he's got a huge reach; maybe beating others to the punch offsets the defensive advantages of retracting the left arm.

A bit more complicated, but i quite like using the swing as a way to practice pivoting away or practicing cutting the ring

I come from Muay Thai background where we use the forearm more than boxers to to set up shots. I taught some basic stuff like this to my amateur boxer mate, and it helped his game massively. Shame 99% of boxing gyms don't teach the basics properly. Well done and nicely explained! Have subbed!

Good stuff. I beat my Dad after he came home from work talking about, "Be good. Do your homework. Take your vitamins.". Pfffft. Uppercut!

Thanks Coach

Great tips

awesome vid!! Best tips I ever heard man

Very helpful thank you so much!

See how bad some refs are these days they will prob accuse you of throwing elbows and dock a point

Thanks Coach

thank you this is very helpful

This video complete wrong. That's why you're suppose to circle the bag. The bag is suppose to swing while you control the bag with punches and circling the bag to create angles. This beginner guide will get you knocked out. You should never be standing right in front of the bag without footowrk.

nice one

🔥🔥🙏🏿

im entitled to my own opinion. You yourself are seriously underestimated online YT coach. Incredible didactic skills, great teacher, kiss keep it simple and short approach. Consider making some clips for us who are time bound and dont always have access to heavy bag. Boxing clips from the covid pandemic days were always tailored to people who are confined in cells or living space, maybe you could make something like that. Im seriously considering paying more attention to your school of boxing on Skool

excellent🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊

Brilliant tips! This should be taught in all boxing gyms .

The extended guard is faster. But seems to have less power.

Would this still be a good idea for a shorter fighter going up against a color fire who has longer arms?

Great video!

i,ve used this move but its not utiliezd often so they think its illigal

Great tip, good editing, straight to the point, yet giving some examples, love it Keep it up man ! :)

great stuff!

All boxing techniques old or new come in handy at some point. The bigger the arsenal, the bigger the guesssing game for the opponents.

Thanks Coach. I hope you go far in your amateur career!

Lewis was taught to hold his left hand out in front by Manny Steward Lewis didn’t always do it until Manny taught him later in his career

I use it quite often but I guess nobody taught me either come to think of it I just pulled it out in sparring

you wouldnt get away with it refs are very strict with using forearms those days

I remember the 1900s like it was yesterday 👴🏻

Teofilo Stevenson did that before Lewis

Boxing is the King. martial arts = black magic Make the World Box to heal it!🙏💪 Shadow boxing alone can get you far! kzbin.info7ePkAab6_G4

Also is okay to move my front 12’0clock when throwing my 2 then back to original position after? If that makes sense I feel like it’s easier to catch my weight when I throw the two that way, but I don’t know if it’s wrong technique

There’s something I been missing on weight shift especially on longer combos definitely feel off balance

My boxing coach does this. I didn't know it was old school.

Elbows...

This a good lesson. Thank you.

Thanks man, you are good and you are starting a very nice channel with concise, relevant and powerful advice! I wish you the best of luck, I'm sure it's gonna be awesome!!

Being 6'5 really helps. Much harder for an opponent to get around that lead hand with that kind of reach lol