Klasyk, - najpierw " masa " 😉 potem rzeźba 💪👍

Bill yem que chegar la

Diet, exercise, and TRT.

his last wish!

I'm 68yo and just attended my 50th High School reunion. I was one of the very few men who was in good shape. It felt weird. On one hand I loved standing out in the crowd. On the other had I felt like an oddball. I was thankful for my full head of hair though.

This needs to be the “new normal” as we age. Lovvvve this and so inspiring!! 53 and lost 50lb gained muscle and strength and in the best shape of my life. Sharing my story on my KZbin channel to give hope, inspiration, motivation that it is absolutely possible to get lean, strong and be active as we age. Being physically and mentally sedentary and diseased is not normal!! Stay Strong💪

🔥🤘🏼♥️

I m 46 and a lot of s...t in my head,y turn all my thoughts around,prove everything is possible

It was the ice skating that made me think: I want to be able to play the violin

I FOUND SUPERMAN!!! WH000T?! WOW

How many years did this take? Any supplements used? Carnivore diet?

I wszystko jasne. Pozazdrościć domu i rodziny. Pozdrawiam 💪👍

Zazdrość👌🤩 Ale mnie ten widok motywuje. Najbardziej podziwiam ruchomość stawów w tym wieku 👏💪👍

He’s on TRT even tho he denied it and pretend d to be against p.e.d.

I love you ❤❤❤

You're Age 60, Not 70.

Very inspirational

😂😂😂😂😂❤❤❤❤ szkoda że nie odkryłam tego wcześniej.

ELE É O BATMAN.

He was already active before this.

Very impressive, well done Sir.

Brilliant!!!

Was a 7 Yr transformation not 2

Def on trt

Happy birthday 🎉

Both have been working out since being teenagers probably

Fantastici 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

What kind of supplements and trt?

Такие молодцы, чудесная семья. Уважение вам!

This man has some amazing genetics. He must have been in great shape before he got out of shape

67 today. Right behind you

✨👍👏💪😍🥊

Wojciech is an inspiration. Love the relationship - you brought him back from the brink! Aging into your 60s without hyperactivity is not a good thing and yes, we can become ill - Exercising makes all the difference and doing so at a high level, you realize age is just a number and that you can be fitter at 60 than you have ever been in your life. Now, at 60, I am inspired by what is achievable at 70. Both of you are living your best life now and that is a lot of what this life has to be about. Well Done.

Complimenti un esempio per molte persone 👍

That’s it! I’m going to start working out and eating right!

What does your diet look like on a daily basis?

Zaczolem trenowac po 5latach przerwy rzut oszczepem i nawet konto na yt zalozylem zeby bylo co wspominac😂 trudna techniczna konkurencja nie jest latwo nabiec pol sprintem zatrzmac sie jednym krokiem i zostawic cala sile w reku 😂Pozdrawiam i zostawiam suba💪

Testosterone injections do this folks! He worked his butt off in the gym but the testosterone did this

this is fucking amazing.

Happy Birthday! You're awesome!

Great job! I'm 54, Kentucky Man My body Videos @Jbo143 🧍‍♂️👋

Did you have surgery to remove loose skin?

Bro! I feel like crap now.

Alpha older men! WOOF! They're all old enough to be my granddad, and they're hot. I'm a small, framed young, smooth white blonde guy who's up for adoption and would love for them to adopt me. I love older men and they're a lot older then me. WOOF!

HRT

You all know what else he do well.... So keep moving, so you can be 70 and active. Yes sir.

God grant you many more years:)

Братья славяне, что это за язык ?

🫶👏