From Teacher to CELEBRITY *fit_oldboy*

[@daveparker2090]

One of the things that impresses me the most is that you didn't just body build and diet. You rebuilt yourself, I always tell people that they need to regain their explosiveness in every movement. Rebuild that child like ability to roll, jump, bounce up off the floor put the "Snap" back into every movement. Your a great example of it 👏💪🤸‍♂️

[@HyperactiveBoys]

Exactly! Muscle is primarily a function, not an appearance

[@Kampup]

have you made a video about your TRT and GH regime please?

[@markkelly9085]

Apart from the physical training what chemically are you doing to your body with food, supplements etc?

[@andrzejlozinski4026]

Wielki Szacunek za wkład jaki włożyłeś w swoją transformację, gdyż będąc młodszy od Ciebie o 5 lat podążam taką samą drogą w przedłużeniu swojej sprawności fizycznej co Ty z podobnymi osiągnięciami , więc znam z autopsji z jakimi barierami musimy się mierzyć bedąc już Old Boy-ami i jak je przekraczać by uzyskać efekty takie jakie sobą prezentujesz. Na pewno będę próbował być lepszy od Ciebie ale nadal Jesteś moim inspiratorem do tego by nim się stać. Życzę Ci dalszych sukcesów i zdrowia serdecznie pozdrawiając z Holandii.

[@HyperactiveBoys]

Dziękuję Ci za tę wiadomość i życzę wytrwałości💪

[@Kampup]

cant put on that much muscle without TRT thats why he ignores everyone who asks him about it, dont look uo to a person who is dishonest about it

[@guzi5109]

To niewiarygodne jak Pana życie potrafiło się zmienić pomimo wieku! Wzór godny naśladowania, nigdy nie jest za późno!

[@HyperactiveBoys]

Dokładnie… na takie zmiany nigdy nie jest za późno☺️

[@justynastachowiak5632]

Brawo ! Gratuluję, wspaniała przemiana! Praca nad sobą, wytrwałość, Jesteś niesamowity

[@HyperactiveBoys]

Dziękuję, dopiero się rozkręcam 😜

[@iwona60]

Super 💪 Jak zawsze film zrobiony perfekcyjnie 👌W tak krótkim czasie pokazane jest tyle ciekawych ujęć.

[@HyperactiveBoys]

Dziękujemy 🤗

[@martaa.2131]

Jest Pan inspiracją i mega motywuje do działania👍👍👍

[@HyperactiveBoys]

Miło czytać, dziękuję💪

[@Destra23.sinistroidimerda.]

Complimenti un esempio per molte persone 👍

[@adlervonschlesien4869]

💪🏽👏🏼👏🏼

[@HyperactiveBoys]

💪🏻😁

[@BlazoOfficial]

Trzymam kciuki za kolejna transformacje :) oraz dziekiiiii za inspiracje!! :)

[@HyperactiveBoys]

Będzie mocna🙊😁

[@fernandovargas5453]

Ok,this guy is my hero!

[@HyperactiveBoys]

Thanks ☺️

[@karolstafecki9671]

Szacun za wytrwałość ❤️❤️❤️

[@HyperactiveBoys]

Dzięki☺️

[@sultanalbrak404]

Jesteś bardzo fajny i sprawiasz, że szukam pasji do sportu Dziękuję dziadku

[@HyperactiveBoys]

Super, dzięki 😁

[@sultanalbrak404]

@@HyperactiveBoys Czy lubisz gejów?

[@PrawdziwyRAP]

I jeszcze na dodatek bokser 😎💪🏾

[@HyperactiveBoys]

Początkujący😜

[@ScotCampbellwindowpainter]

So inspiring. I am 67 and my body is very similar to his before pictures. I am out of shape but have begun my own transformation.

[@HyperactiveBoys]

Thanks 💪 I keep my fingers crossed for you

[@piotrzinkowski266]

Petarda i Kozak 🔥👌💪🚀

[@HyperactiveBoys]

💪🏻💪🏻💪🏻

[@parkerreed7482]

Is the diet published or available?

[@terraflow__bryanburdo4547]

We are built like brothers (Im 67). I have Polska grandparents lol. I am not so explosive but very good on rock climbing and rrack running. Stay healthy you have a beautiful family!

[@webbediting7557]

this is the moment walter became heisenberg

[@piotrgancewski3275]

I to bez " blue crystal " 😉

[@ilovemytomatosoup3574]

Inspiring, thank you!

[@HyperactiveBoys]

🤗

[@PJPS1973]

Fantastic! Congrats from Portugal

[@HyperactiveBoys]

Thanks 😁

[@vincent82486]

Incredible 👏 Respect💪😎👍

[@AquariumStoreDepot]

I wish you would tell us more about what you do to stay in shape. I'm 40 and very fit for my age. I'd like to keep that way well past my 60s. Do you have a course or do consultations? I prefer to reach out to older men. I don't take much value with guys in their 20s who have age and less life on their side to keep in shape.

[@fignewton8690]

Most excellent

[@HyperactiveBoys]

Thanks

[@The_Rockstar05]

Woow!who is this Superman??!!🤯🤯🤯🤯🤯

[@HyperactiveBoys]

Fit_oldboy on Instagram 😁

[@arilarkinlogan5730]

Inspired

[@HyperactiveBoys]

Thank You

[@QbaBzyku]

Szacunek wielki 💪🏻

[@HyperactiveBoys]

Dzięki☺️

[@JoeCool0510]

what's your current training regimen?

[@fignewton8690]

EXCELLENT!!!!

[@HyperactiveBoys]

😊

[@walterbessega8300]

Amazing. How did you do? Any suggestion?

[@HyperactiveBoys]

Activity 😁 Check other videos

[@Chris-kr7gg]

Amazing transformation, you look good before in your before photo for your age, especially compared to other people. I imagine you managed this because you were very fit throughout your life and had the knowledge and muscle memory to do it and of course the mindset. What was your nutrition for your diet for this transformation ?

[@HyperactiveBoys]

Thanks! Do you think I should make video about this? Now mainly activity ... 3-4 hours a day

[@Chris-kr7gg]

@@HyperactiveBoys a video would be great around your nutrition and daily activities.

[@sagat64]

Great body. But did he have any injuries?

[@HyperactiveBoys]

Now I feel better than before

[@Sammy86]

What kind of supplements and trt?

[@aaronknight1009]

wow, at age 63 that was inspiring as hell for me to keep pushing

[@HyperactiveBoys]

Great💪

[@ruslan3556]

Let's go!!!)

[@HyperactiveBoys]

💪🏻

[@sultanalbrak404]

I really like your content thank you grandfather ❤️🌹

[@HyperactiveBoys]

💪💪💪

[@carpfuntv]

Coś pięknego ❤🔥💪

[@alfredlenc]

RESPECT!

[@HyperactiveBoys]

Thanks💪🏻

[@andrzejd5301]

Super

[@HyperactiveBoys]

Dzięki

[@blackjohnny0]

Widać, że kręgosłup zdrowy.

[@archerpro137]

Bro! I feel like crap now.

[@skyron2807]

what are you eating?

[@olaciprzeczyta2488]

Trzy słowa : O M G !!! 🔥 💪

[@HyperactiveBoys]

💪💪💪

[@Kukkema]

💪🏼💪🏼. What is your diet like?

[@Angry_Lion]

Hard work, good food, trt

[@wisnia_men2279]

Dzień dobry, chodzę do trenera Karpińskiego (jak by coś)

[@HyperactiveBoys]

😁

[@E57HER]

Wow!

[@hyperactive_ivi_]

🥰🥰🥰

[@HyperactiveBoys]

🤗

[@nichmon3221]

I need to know what to count,...calories, carbohydrates or protein. I'm sick of everyone saying different things.

[@donconklin9532]

The problem here is, this man has likely been very fit most of his life… just gained a little belly fat before “transforming”. While inspiring to some, it’s not realistic to the older folks who have not been fit or athletic most of their lives. I am 56, I know better than this. I’d love to see a real transformation at this age.

[@redburtley6021]

Not to be a downer, but one thing we don't know is whether he is on TRT or not.

[@Angry_Lion]

We now he is

[@toobalkain]

impressive, but terrible suits, just awful tailoring.

[@itsmethebigg9568]

Diet, exercise, and TRT.