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@lilywatigouw4326 6 күн бұрын
awesome, thank you
@EstephaniaLeBaron-Rios 6 күн бұрын
❤❤❤❤
@jameswatt8841 6 күн бұрын
Super 75 next please! Haha thankyou for this. So good at home
@laineedwards 7 күн бұрын
Mónica lifts me up! What a great friend and teacher
@EstephaniaLeBaron-Rios 7 күн бұрын
This has become my favorite 60 minute on line Bikram yoga!
@nomeceso 8 күн бұрын
I was looking for a good 60 class. I love this version. It felt so great ❤
@tiffanymerkens2150 8 күн бұрын
I miss PURE!!! Moved from Austin and LOVED doing classes with you. This is a great 60 min version! Thank you for everything you guys do :)
@ryanletemi 10 күн бұрын
namaste
@healingwithsimrit 10 күн бұрын
THANK YOU!!!!
@alondradeaudiolibro 10 күн бұрын
Admiro mucho a esta mujer ❤
@manudaseilumine 10 күн бұрын
Congrats! Thank you so much! I loved it and i leaned a lot with 🩵 Namaste 🪷🙏🏻
@KatyRittenoure 14 күн бұрын
Thank you for posting a new class video!
@PUREyogaTV 12 күн бұрын
Hope you enjoy it. Let us know what you think.
@christyis1270 17 күн бұрын
Thank you! I was off my yoga routine for almost 2 months. This class wrung me out took my breath away more than once. Now I feel fantastic and the soreness from Sunday’s class is gone. This will be my go to for awhile as I work to regain my fitness. I have fibromyalgia and without Bikram I am a sorry, broken body. With it I feel fantastic and manage life at a much better level. I’m using my hot yoga dome and again, this was a fantastic session. Thank you, you’re a fantastic teacher for so many reasons and I’m grateful for the generosity you folks demonstrate through your offerings. Many, many blessings to you and your studio! 🙏 🪷 Namaste 🪷🙏
@PUREyogaTV 15 күн бұрын
Thank you for your testimonial of the power of the Bikram yoga method for your fibromyalgia. These stories inspire us to keep going. Look out for another similar 60-minute class we will release late this year!
@Jnely9 19 күн бұрын
❤
@patrickschiess1660 19 күн бұрын
THANK you !!! This is a very good class! I have been doing your Original HY class almost every second day, (the one recorded 21th September 2020) here in Thailand ever since I got conveniently stuck here due to the "Cocnut19 Virus" This new class will be an awesome addition and I think I will be alternating between the two. Clear instructions, good timing, calm words, no personal unnecessary talk.... Just Very Good!!! Kudos
@jeffreychen7145 19 күн бұрын
Great to hear, Patrick! Look out for another one coming out later this month with Mardy Chen!
@jessicanilsen1221 20 күн бұрын
Omg. Thank you again for this new super sixty. Love love your classes. I’ve been listening to you since lockdown. Super excited to practice with a new recording all the way down here in New Zealand. 🎉 more classes please.
@PUREyogaTV 19 күн бұрын
Wow, all the way from New Zealand! Yes, we plan on another "Super Sixty" minute class from Mardy later this month to get a few of our new class formats online in time for the January fitness rush!
@shawnacunninghammyklebust1080 20 күн бұрын
I really appreciate the calm delivery of the DIALOGUE.
@CatherineR-m9u 20 күн бұрын
Thank you Pure Yoga for Excellent class!
@PUREyogaTV 20 күн бұрын
Glad you enjoyed it!
@laineedwards 20 күн бұрын
I love the Super Sixty !!!
@PUREyogaTV 20 күн бұрын
Yes, we call this class the "Super Sixty" as it gets your heartrate up quite a bit in a hot yoga room.
@monicaossandon9690 20 күн бұрын
Thanks for this new video! It really is the BEST 60 minute version of the class.
@PUREyogaTV 20 күн бұрын
I'm glad you enjoyed the video! It was a lot of fun to put together.
@PUREyogaTV 20 күн бұрын
PLEASE CONSIDER SUBSCRIBING TO OUR CHANNEL TO SUPPORT OUR ONLINE VIDEO WORK! This "swift but mindful" 60-minute "Original Hot Yoga (Bikram 26+2) class is the one hour format we use at our PURE Yoga Texas studios in Austin and Dallas. We do two sets of almost all of the postures by using "supersets" of certain posture sequences. Get ready to move swiftly and mindfully in the comfort of your home or hotel room! #pureyogatexas #pureyogadallas #pureyogatv #originalhotyoga #ohyassociation #bikramyoga Visit us live at pureyogatexas.com 😀
@nadiraosman6726 25 күн бұрын
❤❤❤❤❤
@JennyHillman-hu7ob Ай бұрын
Wow, this is incredibly eye-opening! Thank you for sharing and making us aware of how we all can improve our health span.
@rosalielee2398 Ай бұрын
Educational and inspirational! I REALLY need to get back into the hot room on a regular basis. 😢
@jeffreychen7145 Ай бұрын
@@rosalielee2398 yes Rosalie! And check out the Inferno Hot Pilates classes for strength and cardio training, too!
@SamLevine-o9p Ай бұрын
So grateful for this information, thank you so much for sharing it on this platform!
@AtxMindsetCoach Ай бұрын
Superb! Very informative! Definitely will be sharing this! ❤
@PUREyogaTV Ай бұрын
I'm glad you found it informative!
@fleur257 Ай бұрын
I think this could even help with musco-skeletal issues, including slipped discs - ashtanga yoga + heat. Not to mention the sweating aspect - helps with controlling sugar and control fatty liver disease etc.
@PUREyogaTV Ай бұрын
I think an important call-to-action for YOGIS is to add some resistance / strength training to their practice. Yoga is great for flexibility, range of motion, functional strength, and mental resilience. It is important for elderly to move some [gradually and safely] heavier loads.
@laineedwards Ай бұрын
Now I just need to send this video to everyone I know……
@PUREyogaTV Ай бұрын
Please do. This information is a very rough overview of the tools and techniques available to maximize our longevity and healthspan. A good way to start is diving deeper into cardiovascular disease (CVD) risks and the Calcium Score and CCTA tests that are available out there.
@bikramyogadallas Ай бұрын
It's one thing to not know, it's another thing to know and Do Something About It! Wow Dr. Mike... this info is a game changer
@monicalebansky5406 Ай бұрын
I feel like Dr. Mike has it all! Knowledgeable, compassionate, and clearly practices what he preaches! Probably time for me to start checking some health boxes in my own life.
@PUREyogaTV Ай бұрын
If you can, you must! They also have a program designed for women called EmpowerHer. BodyTimeMD.com
@jeffreychen7145 Ай бұрын
This podcast is very personal to me. I met Dr. Hasegawa through some friends and worked with him over the last year. We found some health stuff in my cardiovascular system that probably would have been undetected for another 10-15 years, which probably saved me from some potentially very bad outcomes. Please listen to this podcast from beginning to end and take action now! ❤
@laineedwards Ай бұрын
Sharing this info, offering services to help others overview “health span,” I bet your work w Dr. H is going to add many years to many lives in our community!
@PUREyogaTV Ай бұрын
Comment and subscribe to each other to support this channel. We encourage you to watch this video from start to finish to learn valuable healthspan and longevity information from Dr. Mike Hasegawa, M.D., who runs BodyTimeMD.com in Austin, TX. Take advantage of modern medicine tools and a care team that will see you through it. 🙏
@jrbauer01 Ай бұрын
I practice regularly in my studio and at home with KZbin videos- and this is one of the best on line versions. Very clear with good insights and technical teaching. My only comment would be to eliminate any comments to your on-camera practitioners. If one listens to the same video multiple times, those comments are distracting and superfluous. (You only do it a few times in this video, so not a big deal). Thank you for sharing your teaching with the world!
@omekafalconburn9202 Ай бұрын
Ties in with Bucky Fullers take on tension over compression as well brilliant
@vrrainyday Ай бұрын
This is so great! ❤
@monicaossandon9690 Ай бұрын
This is awesome! I love PURE Yoga Talk 🙏
@PUREyogaTV Ай бұрын
Thank you for tuning in Monica!
@jeffreychen7145 Ай бұрын
DEXA is the Gold Standard mechanism for understanding body composition, including importantly, for women and aging seniors, mineral bone density. That is so critically important, and can give very surprising results that can change attitudes toward fitness. It is not producing a “fun score.” It is a real medical/health tool.
@PUREyogaTV Ай бұрын
Get ready to fine tune your fitness :)
@monicalebansky5406 Ай бұрын
I knew very little about Gil prior to this, other than Christopher idolizes him - and now I completely see why. I am a Gil Hedley BELIEVER!
@PUREyogaTV Ай бұрын
This episode is so inspiring!
@jeffreychen7145 Ай бұрын
I’ve been waiting a long time for this one!❤🎉
@BodyTimeMD_Austin Ай бұрын
Thank you so much for being our supporters in the wellness community! We appreciate you all at Pure Yoga so much!
@E_Go818 Ай бұрын
1:22:47 “I play”😂 I laugh everytime
@JennyHillman-hu7ob Ай бұрын
These classes are the BEST workout!
@EstephaniaLeBaron-Rios Ай бұрын
I loved the “super sets”. I am doing these at home and my heater only warms up the room so much so these faster paced poses in this class keep my body warm.
@PUREyogaTV Ай бұрын
Yes! We love the super set! So glad it's enhancing your practice!
@bethpeacock2 Ай бұрын
The talk was incredibly informative! It’s a game changer & dot connector! I’m 53 and want to get in front of this!
@PUREyogaTV Ай бұрын
So informative! Thank you for tuning in :)
@laineedwards Ай бұрын
I have got to get into that IHP..
@Deerussell59 Ай бұрын
Wow! Awesome!!
@PUREyogaTV Ай бұрын
Thank you so much!
@lauraashley318 Ай бұрын
I’ve been practicing at Pure in person and online for nearly one year. Somehow just this morning found this video. Solid dialogue and I love your calm steady voice ❤
@PUREyogaTV Ай бұрын
Thank you for practicing with us!
@bikramyogadallas Ай бұрын
Thank you for discussing the studies ! debunking the myths turns fear into being informed!
@jeffreychen7145 Ай бұрын
I learned so much from this talk. Thanks Kristin and Mike and BodyTime!
@PUREyogaTV Ай бұрын
Agreed! Thank you for tuning in!
@laineedwards Ай бұрын
This is so informative… thank you so much. Baseline testing is important! My big take away!
@PUREyogaTV Ай бұрын
such a great take away!