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New Year Resolutions 2025 - Try this 3 step process | Krista Oakes
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Start New Year Intentions Today - Don't Wait for the Holidays to Be Over | Krista Oakes
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Start New Year Intentions Today - Don't Wait for the Holidays to Be Over | Krista Oakes
14 күн бұрын
Moon Salutation: Chair Yoga Practice on the Full Moon
1:19
Moon Salutation: Chair Yoga Practice on the Full Moon
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Moon Salutation: Gentle Yoga Practice on the Full Moon
1:31
Moon Salutation: Gentle Yoga Practice on the Full Moon
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New Moon Meditation at Beach Yoga | Krista Oakes
7:16
New Moon Meditation at Beach Yoga | Krista Oakes
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Finding Balance During the Holidays: A Mindful Approach to Self-Care | Krista Oakes
1:30
Finding Balance During the Holidays: A Mindful Approach to Self-Care | Krista Oakes
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Goddess Pose: Finding Personal Power and Strength
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Goddess Pose: Finding Personal Power and Strength
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Meditate and Manifest Your New Year One Day Retreat 2024 with Krista Oakes
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Meditate and Manifest Your New Year One Day Retreat 2024 with Krista Oakes
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The Power of Practicing Yoga Barefoot | Krista Oakes
1:23
The Power of Practicing Yoga Barefoot | Krista Oakes
2 ай бұрын
Holding Space: An active way to support others | Krista Oakes
1:31
Holding Space: An active way to support others | Krista Oakes
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Breath of Joy | Krista Oakes
1:34
Breath of Joy | Krista Oakes
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Take Back Control: Turn Off Notifications, Reclaim Your Focus
1:33
Take Back Control: Turn Off Notifications, Reclaim Your Focus
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Savasana: Keeping Relaxation With You Throughout Your Day | Krista Oakes
1:31
Savasana: Keeping Relaxation With You Throughout Your Day | Krista Oakes
3 ай бұрын
Savasana: Discovering True Rest and Rejuvenation | Krista Oakes
1:32
Savasana: Discovering True Rest and Rejuvenation | Krista Oakes
3 ай бұрын
Savasana: Make Time for Wakeful Rest | Krista Oakes
1:30
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3 ай бұрын
Breathing Practice for Peace and Calm | Krista Oakes
1:30
Breathing Practice for Peace and Calm | Krista Oakes
4 ай бұрын
Simple Chair Yoga Pose for Upper Body Freedom | Krista Oakes
1:19
Simple Chair Yoga Pose for Upper Body Freedom | Krista Oakes
4 ай бұрын
Embrace Stability With Mountain Pose - Tadasana | Krista Oakes
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Embrace Stability With Mountain Pose - Tadasana | Krista Oakes
4 ай бұрын
Release Everyday Tension in Minutes
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Release Everyday Tension in Minutes
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Unlock the Secrets of Low Lunge | Krista Oakes
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Unlock the Secrets of Low Lunge | Krista Oakes
5 ай бұрын
Choose Your Thoughts Like Your Clothes | Krista Oakes
1:23
Choose Your Thoughts Like Your Clothes | Krista Oakes
5 ай бұрын
Strengthen Your Core and Flexibility With Bridge Pose
1:32
Strengthen Your Core and Flexibility With Bridge Pose
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A Self-Love Practice | Saying "I Love You"
1:33
A Self-Love Practice | Saying "I Love You"
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Unlocking Your Heart: Yoga Mudra Chest Opening Pose with a Strap
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Unlocking Your Heart: Yoga Mudra Chest Opening Pose with a Strap
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Learn to Meditate | Three Important Tips for Your Meditation Practice
2:30
Learn to Meditate | Three Important Tips for Your Meditation Practice
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Embracing the Beauty and Challenge of Dancer Pose | Krista Oakes
1:35
Embracing the Beauty and Challenge of Dancer Pose | Krista Oakes
6 ай бұрын
How to Meditate: Using an Anchor | Krista Oakes
1:21
How to Meditate: Using an Anchor | Krista Oakes
6 ай бұрын
How to Meditate: Relationship to Your Thoughts | Krista Oakes
1:10
How to Meditate: Relationship to Your Thoughts | Krista Oakes
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How to Meditate: Showing Up for Yourself | Krista Oakes
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How to Meditate: Showing Up for Yourself | Krista Oakes
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