Jump Rope Dudes

Пікірлер

@AdrielPR22 8 сағат бұрын

Please keep making these workouts with jump ropes and weights I love them 💪🏽💪🏽💪🏽

@alwkicksta 8 сағат бұрын

Ive been jumping rope since I was a teen for 2-4 times a week and 30-45 min straight. I have done an hr a few times. Its my primary mode of cardio and it is like an art and fun. I always jump and move to the rhythm of my music mixes. My movements and tricks are mostly self taught and learned over almost 3 decades of experience. I also do some stationary peloton bike and a bit of running/Sprints. Running use to be my primary thing in my teens and 20s. In my 30s (42 now) I switched to primary jump rope and stationary bike. Jump rope and punching bag workouts are the most fun and motivating cardio.

@miraxterrik 8 сағат бұрын

If I'm constantly in calorie deficit, how do I prevent my body to go into this emergency or whatever mode where it starts to store fat because it thinks I'm dying?

@MensIntelligenceAgency 9 сағат бұрын

Alcohol does not stop fat burn. Calories in, calories out. If you drank five beers and were in a calorie deficit, you would lose weight. This is utter nonsense

@irynarowlands4012 9 сағат бұрын

Would it be same calorie burn without a rope? (low ceiling)

@ashunotaku 10 сағат бұрын

I have been consistently jumproping for a few weeks 3-4 times a week and I’ve been on a calorie deficit (excluding Sundays bcoz I go out with my family and I treat myself a lil on Saturdays as well) and my weight hasn’t budged. I’m a 5’0 woman who weighs 138 lbs and I’m feeling kinda stuck. I do feel a little lighter and I wonder if it’s coz I’m gaining muscle somewhere but 3 weeks and no budge on the scale is what gets me :/ Maybe I shouldn’t treat myself on Sundays?

@chrisr4715 12 сағат бұрын

Ran through this twice 🎉

@SamyTaylor1560 14 сағат бұрын

Looove this rutine dude!!! Excellent!

@JumpRopeDudes 13 сағат бұрын

Awesome! Thank you!

@nandinichanana8293 14 сағат бұрын

The momentum thing is for real, thank you for sharing

@LennefalkStudios 15 сағат бұрын

Definitely eating too much is the problem for me too, even if healthy clean meals. Luckily growing muscle makes it easier to burn too 🔥💪😊🍖🍠

@jrmortel 16 сағат бұрын

Im currently doing the 10 min workout every other day. Isit better to do this one everyday?

@justkarl. 18 сағат бұрын

I'm a beginner, exciting because of your video, thanks ❤

@JumpRopeDudes 13 сағат бұрын

Happy to hear it and welcome!

@anirbane_17 19 сағат бұрын

Great Workout 💪

@JumpRopeDudes 13 сағат бұрын

thanks 🙏

@jeffreyelliott622 19 сағат бұрын

I'll have to get out my weighted ropes from 5 lb 4lb 3lb 2 lb 1 lb say about 20 jumps each and then speed rope for 100 jumps and I'll bet I'll be wore out in 30 minutes easy and ice cold water on stand by then an easy 1/2 mile hike to cool down !!! How that sound for a 62 year old man in pretty good shape !!!

@JumpRopeDudes 13 сағат бұрын

phenomenal, I hope i'm doing the same at 62 💪🏻⚡️

@jermainerucker2027 20 сағат бұрын

It’s honestly tougher for people like me who have severe adhd We lack impulse control, and issues with our executive functioning so we know what we need to do But our divergent brains don’t wanna let us do it And no it’s not an excuse the science is there

@jedtaneomusic9391 20 сағат бұрын

16/8 intermittent fasting and slow jump rope in the evening is enough for me. As a lazy busy Asian that consumes rice on a daily basis, this style still works for me. LOL.

@mixxboyharris1 21 сағат бұрын

I want to start jump roping everyday at least 500-1000 jumps a day wish me luck

@kurenairitsu0322 21 сағат бұрын

How do u do the lazy side step? Feels like I might just trip

@JumpRopeDudes 13 сағат бұрын

check it out 👉🏼 kzbin.info/www/bejne/on6bmmqvj61rq6c

@elcidgaming 21 сағат бұрын

shouldn't the weight be attached to yourself and not the rope?

@abhayajith8778 Күн бұрын

My body weight is 116 kg. So it good for my knees doing jumprope ????...

@Alexanderlee904 Күн бұрын

Are you supposed to let the jump rope tap the ground or try and have it float just above the ground

@dougholberger9258 Күн бұрын

Any advice if I'm getting pain in my heel while jumping? Like on the inner side of my heel.

@Nattypants1985 Күн бұрын

Super excited about this workout! I got a get strong set a month or two ago. I'll be fitting this workout in there somewhere. I'm currently on week 7 of shredded ninja.

@JumpRopeDudes 13 сағат бұрын

Nice! How's SN going?

@Nattypants1985 12 сағат бұрын

@JumpRopeDudes Pretty well. I'm noticing a huge difference in my arms and back, although I still seem to have a major difference in strength between my lower body and my upper body. My lower body seems to be naturally strong, but my upper body has always been very weak. I'm not sure why. I think I may have scoliosis or something weird because the curves on my torso are very uneven. I was told I had it when I was in 8th grade, but they told me I'd grow out of it. The problem is, I didn't grow much after that. I stopped growing around that time. I'm only 5'2". I'm going to talk to my doctor about it.

@AweLeechannel Күн бұрын

👍🏼👍🏽👍🏼👍🏽👍🏼👍🏽👍🏼 awesome

@AweLeechannel Күн бұрын

👍🏼👍🏽👍🏼👍🏽👍🏼👍🏽👍🏼 awesome

@JumpRopeDudes 13 сағат бұрын

Thanks 🙏

@matiasvillalba4965 Күн бұрын

Empiezo hoy! En un mes vuelvo a ver si hay resultados.

@JumpRopeDudes 13 сағат бұрын

Nice, let me know how it goes!

@thebrownbaldy Күн бұрын

Maui is nice AF. Went there years ago, Hawaii is definitely a beautiful place.

@JumpRopeDudes 13 сағат бұрын

It's incredible 🙌

@davej6254 Күн бұрын

Double unders with 1 lb rope omg. Love the videos

@JumpRopeDudes 13 сағат бұрын

beast 🥵

@1nonlycricket Күн бұрын

My knees actually feel better while and after jumping rope.😊

@mahakkmathur406 Күн бұрын

Heyy....I am a beginner I do 500 skipping by 50 in one go....Can U plzz tell me hat areas does jump rope target....And also i have big doubt I have alot of fat on my calves will it make it more big or lean...I want lean calves.....plzzzzz do replyyy🥹

@Hammertime054 Күн бұрын

👍🏻👍🏻👍🏻👍🏻😎🏴󠁧󠁢󠁥󠁮󠁧󠁿

@JumpRopeDudes 13 сағат бұрын

😎

@JackMihoff6969 Күн бұрын

Haven't visited your channel in a while. Where's Brandon?

@671milk Күн бұрын

I was wondering what model/type of shoes are you using in this video for your workout, and do you have any recent recommendations on shoes to use for Jumping rope? 🙏 The content is awesome, and always motivates me to “DO THE THING”!

@JumpRopeDudes 13 сағат бұрын

thanks! wear basketball shoes or crosstrainers

@darkoale3299 Күн бұрын

You look like Ben Affleck with shades and a wig.

@frankcole5220 Күн бұрын

Thanks bro appreciate it as always!!🔥🔥🔥🔥💯💯💯💯❤❤❤❤☺☺☺☺🙌🏿🙌🏿🙌🏿🙌🏿

@JumpRopeDudes 13 сағат бұрын

appreciate you!

@yasihosseini3320 Күн бұрын

💯✅🥇🥇🥇

@JumpRopeDudes 13 сағат бұрын

🙏🏽

@mgnoodle2589 Күн бұрын

Whatever your goals you have to be consistent and you have to enjoy it. Same with the foods you eat.

@JumpRopeDudes Күн бұрын

Agreed

@kumarpatel3594 Күн бұрын

My fat azz still womt get out this bed and move these rolls🤦🏽‍♀️🤦🏽‍♀️

@JumpRopeDudes Күн бұрын

Get out of bed! (Nah fr you got this🤙🏼)

@jermainerucker2027 Күн бұрын

With jump roping I’m not sure if I’m jumping to high or to slow smh I can do the boxer and skip but not very long not sure what I’m doing wrong

@JumpRopeDudes Күн бұрын

Check out all of our tutorials !!

@sleepright326 Күн бұрын

Great shape. Great skills!

@JumpRopeDudes Күн бұрын

Thank ya 🎉

@karanbiswas9956 Күн бұрын

The world is your gym ✌️

@JumpRopeDudes Күн бұрын

You said it ⚡️⚡️

@dudleythird6123 Күн бұрын

Can you make a video on how to build muscle on a defic?

@vb2806 Күн бұрын

On a what?

@JumpRopeDudes Күн бұрын

I’m not a believer that you can build lots of mass on a deficit

@dudleythird6123 Күн бұрын

@@JumpRopeDudes I know not lot of it , like u seem to be on a deficit,like do have two protein shake and your meal for dinner?

@fandubsman1164 Күн бұрын

Starting today, wish me luck!

@kumarpatel3594 Күн бұрын

Good luck🎉plz wish me luck i just gotta get out this bed🤦🏽‍♀️

@hanscopeland Күн бұрын

Hey! I travel through airports a lot and I’d like to bring my rope with me. It’s a cable rope, made of metal, and I’m wondering if anyone has experience getting a rope like this through TSA. Any issues?

@JumpRopeDudes Күн бұрын

⚡Download our free PDF: “The ONLY 10 Things That Matter For Weight Loss” → www.jumpropedudes.com/10things

@tylersmith1756 Күн бұрын

I have always been curious, what shoes are you wearing? You probably have multiple videos on jump rope shoes, but what are those shoes specifically.

@pawankalyan9226 Күн бұрын

Dan! At the same time will you do Weight Training??

@JumpRopeDudes Күн бұрын

I don't really lift weights. mostly calisthenics, push ups, pull ups, squats, plank

@pawankalyan9226 Күн бұрын

@@JumpRopeDudes Really!! You’re muscles are superb! “Weight Training” crying from the corner🥹🥹

@muhammadahmedsadiq2849 Күн бұрын

Damn! Dan you look super ripped! Have you been doing some extra exercises for chest or shoulders, they look more shredded than before

@JumpRopeDudes Күн бұрын

yessir! 💪🏻

@travv88 Күн бұрын

@@JumpRopeDudes You got a video on that? It is quite impressive for the calisthenics you claimed in the other comment. I'd be interested to see the routine.

@muhammadahmedsadiq2849 Күн бұрын

@@JumpRopeDudes AHHH! Would love to know what changes you have made to look even bigger and better than before!!

@bassmaster867 Күн бұрын

Get after it!

@JumpRopeDudes Күн бұрын

every day 💪🏻

@leandrovangogh5001 Күн бұрын

right on broda!!

@JumpRopeDudes Күн бұрын

thanks!

@nikkoerrrthingjumping8548 Күн бұрын

Just did this workout again! What a great sweat!

@JumpRopeDudes Күн бұрын

Hell yeah! glad you enjoyed ⚡️💪🏻

Ең жақсы KZbin

Пікірлер