Andy brother! Please make more training and running uploads!
@yousefosman90514 жыл бұрын
What type of sessions are you doing on the bike? Is it more threshold or Vo2max, or a mixture of the 2?
@andrew97604 жыл бұрын
Hey Andy, hope the rehab is going well. Plenty of time yet to get things moving in the right direction. Looking forward to seeing you and hopefully watching you run next month in Stirling. Would be a real privilege. Anyway, stay safe pal and excited for more bangers.
@cambridgeendurancecrew58574 жыл бұрын
Would love to see some workout videos, would be so cool to compare the sort of paces you do to the ones we do!
@Johnnyiswhere4 жыл бұрын
Your smile melts me
@aruns25554 жыл бұрын
same andy i have just recovered from a stress fracture in my foot in the calcaneus area and i think it may have returned but it only hurts after i finish running for some reason and is like a pain 4/10 when i stop running sadly but hopefully it hasn't returned but keep up the work on youtube i love to see elite athletes everyday life👍🙂
@aruns25554 жыл бұрын
hi Andy i have just recovered from a stress fracture in my foot when i got injured my daily diet was some cereal for breakfast a sandwich for lunch and some pasta for tea in total around 1500 calories because i wasn't eating enough could that have been a cause of the stress fracture? and i if eat more does that decrease your chance of a stress fracture?
@aruns25554 жыл бұрын
tips on recovering from a stress fracture in foot?
@SamTeller4 жыл бұрын
Keep up the vids, hoss
@jimtilbrook23894 жыл бұрын
Butchy love the vlogs do you always use the watt bike or is it just for your recovery? What sort of sessions do you do on it?
@dougalburrowes68984 жыл бұрын
Butchy, love the fact that you've got a yt channel now. I'm a massive massive fan.
@ethangodridge68334 жыл бұрын
Which wattbike was that?
@McCourtRuns4 жыл бұрын
Solid fade and and good video man
@aestheticslimdown25844 жыл бұрын
Eat more man. You're going to get injured doing this.
@ChristopherSeibert4 жыл бұрын
Didn't realize there was so much involvement outside of rehab. It was cool to see the footage of what you were discussing during the treatment process too. Great video Andy!
@04SpiritDetective4 жыл бұрын
these videos are great. you will bounce back quickly and run some fast times. Enjoy this "reset" it's interesting to figure out some things you didn't know before!
@THEGAMINGHARRISON4 жыл бұрын
🐐
@runrolim4 жыл бұрын
In social media everything is perfect 😂 but none see the hard work behind the scenes... Hope you recover fast! I'm recovering from a surgery like yours... after came from Stanford meeting I start felling a lot of pain on my Achilles and in October had a surgery, I'm still not running well 😔
@codycornell22124 жыл бұрын
This is an extremely low amount of food for a professional runner
@butchart19914 жыл бұрын
Cody Cornell I agree - but I’m not running at the moment. Calories will go up on return to running
@MikeSmith-rd9fi4 жыл бұрын
how many?
@adamede93164 жыл бұрын
Saw Lynsey doing hill reps at the uni on that hill once and it ain't no small hill
@alastairmacfarlane41094 жыл бұрын
Loved the Vlog, definitely going to give the breakfast bowl/shake a try tomorrow! Our breakfast dates at the hotel were always hilarious... we must have done them out of some amount of milk 🥛🤣
@38DragonBall834 жыл бұрын
How often did you do these exercises?
@jordancruickshank5524 жыл бұрын
Can you do a video on different time based sessions
@RyanSmith-hf7gc4 жыл бұрын
I usually find these really boring but I guess you're an entertaining guy
@McCourtRuns4 жыл бұрын
How do you make avocado and egg again 😂😂😂 ps loved it great video bro
@blackwatch_TV4 жыл бұрын
fast mo-fo
@brynmordey26594 жыл бұрын
Interesting. Iv picked up some diet tips
@04SpiritDetective4 жыл бұрын
what's your favorite non-caffeine tea?
@butchart19914 жыл бұрын
Julien Cuyeu none mate - always Yorkshire
@04SpiritDetective4 жыл бұрын
@@butchart1991 Brilliant
@MrJiggerify4 жыл бұрын
was expecting a munchy box
@butchart19914 жыл бұрын
Sam Lesley sadly not - that was the 17 year old days
@macman61484 жыл бұрын
Great vlog Andy, thanks for entertaining us during theese times.
@calebstephenson8214 жыл бұрын
Brilliant vlog, enjoyed that.
@andrewgrieve47694 жыл бұрын
I have such a bland diet but this has helped so much. Thanks for uploading this!
@butchart19914 жыл бұрын
Andrew Grieve easy pal !
@TJ-ck4dp4 жыл бұрын
😋🏃♂️
@THEGAMINGHARRISON4 жыл бұрын
🐐
@andrewgrieve47694 жыл бұрын
Finally, Scottish representation! Thank you for coming onto KZbin Andrew. Looking forward to your uploads and hoping to see you at the monument mile in July! Stay healthy and good luck with the videos. Inspiration mate.
@brynmordey26594 жыл бұрын
Awesome
@04SpiritDetective4 жыл бұрын
time to work on those imbalances and get back after it! WOOH 👏
@antoniozmr4 жыл бұрын
Favourite runner 🙌 Keep doing this videos, love them! All the best ⚡️
@blackwatch_TV4 жыл бұрын
Excellent to see you posting on this platform Andy! - Subscribed
@brynmordey26594 жыл бұрын
Keep it up
@kaymccarthy9574 жыл бұрын
Keep it up mate
@diegocendonb4 жыл бұрын
First view and like!!! You're great man. From Madrid, Spain
@dashingtulip5554 жыл бұрын
Is there gonna be workout videos in the future? Also good luck with recovery Ive also injured my ankle and its rubbish not being able to train