🙏

Thanks so much

Glad you liked it!!

Always welcome

Thanks, O.G

Tell 'em, bruv

Thanks a lot, OG

Thanks OG. Preciate you!

@@bruxtonfitness9880 much respect

Thanks

Thanks, bruv!

Yes, it's very good. I eat 4eggs(2 egg whites and 2 whole eggs) every day with my oatmeal as breakfast on days I'm not doing intermittent fasting. You need to optimize your protein intake, to build muscles and burn fat(by increasing your metabolism).

@@bruxtonfitness9880 I eat eggs often and I heard it increases testosterone also thanks for your advice

Good idea.. I already did some inverted rows that day with the rings. Thanks, man!

This is well appreciated, bruv

Bro, I salute 😊

Thanks bro

Thanks man

Yea ngl it's pretty easy

Just keep practicing the basics, and master them, you'll become better day by day... Thanks for watching

@@bruxtonfitness9880 thank you for the tutorial. Yeah I always try to do strict more than reps

Thanks

Thanks man.

Thanks man

Thanks

Thanks, Rose

Thanks

Thanks man