XC STATE TITLE DEFENSE
8:03
7 ай бұрын
4:15 MILE OPENER, Post INJURY
6:59
DHJ XC REGIONALS 15:20 5k Tempo
11:28
Пікірлер
@Versoluz
@Versoluz 7 күн бұрын
As a junior in high school I got 1:56 as my season closer this year
@llifewscarlett
@llifewscarlett 8 күн бұрын
the pause of the watch at the end is so real as a distance runner 😅
@xanderthegrand
@xanderthegrand 10 күн бұрын
Finger wag is crazy 😶‍🌫️
@doggo9012
@doggo9012 21 күн бұрын
elite man
@user-cr4ph9cd2f
@user-cr4ph9cd2f 24 күн бұрын
I’m in 7th grade and I do 2.11
@Astroisgoated
@Astroisgoated 25 күн бұрын
I have sub 1:50ez
@Jdog030
@Jdog030 25 күн бұрын
Another buzz cut?
@BN-pf3fx
@BN-pf3fx 29 күн бұрын
Dude long runs at a slow pace are the worst for me
@karsonmabou2024
@karsonmabou2024 29 күн бұрын
This year (senior year) i sat out all year due to an injury i had from basketball season. I had a scope on my knee, so wasnt able to participate in any athletics for like 2 months. The week of our district meet i was cleared. A week of training, put in the slow heat. I ran a 2'17.3. I won our district 800 by a half second with a week of training after doing nothing for 2 months. Im now training daily to attempt to walk on at DI University of Louisiana in Monroe (my time before this was 2:07). Im so thankful i still have the opportunity to compete.
@ottovonbass-mark5424
@ottovonbass-mark5424 29 күн бұрын
I wish 2:17 won my district. Our best 800 runner got third with a 1:58.21, 5th place ran 1:58.26. 8 of 16 kids in the finals ran sub 2. My coach didn’t even bother putting me in the 800 because I run 2:07.
@ejcreeper7282
@ejcreeper7282 Ай бұрын
Being able to fit the entire last lap of a 3200 into a KZbin short is insane
@underrprod6581
@underrprod6581 Ай бұрын
Do you do weight training? If so, what do you do and how many days a week?
@pageniampol1930
@pageniampol1930 Ай бұрын
Tips for work out
@wii240
@wii240 Ай бұрын
60 second first lap isn't a flex lol
@kaneljosephshorts1
@kaneljosephshorts1 29 күн бұрын
When your running a mile, it definitely is
@wii240
@wii240 29 күн бұрын
@@kaneljosephshorts1 it just means you are bad at pacing
@kaneljosephshorts1
@kaneljosephshorts1 29 күн бұрын
@@wii240 oh yeah definitely but like if you were running a 4 minute mile that would be good. This guy could’ve done better if he didn’t get out the gate so fast.
@kenyamada1356
@kenyamada1356 Ай бұрын
Strong work! Biggest wish for you going forward is to stay healthy.
@bazps9075
@bazps9075 Ай бұрын
Damn what u eating
@lundonfaile
@lundonfaile Ай бұрын
beautiful progress
@Mozify877
@Mozify877 Ай бұрын
What spikes is he using for the 800
@seesamrun
@seesamrun Ай бұрын
Why was that faster than my 400 PR 😭😭
@R1ce_LIFe
@R1ce_LIFe Ай бұрын
NOOOO 😭😭 I believe you’ll get faster than that soon
@dolphinpie8760
@dolphinpie8760 Ай бұрын
Yo I was the kid from Anna who asked "any words of advice before the race" on the 16 and 32 at regionals. Unfortunately didn't break 10 or 4:40 but fun being in the same race as you
@sebs2383
@sebs2383 Ай бұрын
LIL GAY BOI 45 IS BACK
@joshuaweber9749
@joshuaweber9749 Ай бұрын
Honestly man, PR'ing in the 3200m for the first time since sophomore year is just sensational! Here's to hoping OSU will have plenty of successful races for you!
@squidy9020
@squidy9020 Ай бұрын
BRODIE DROPPED AYYYYY
@bkellshow
@bkellshow Ай бұрын
It blows my mind you got all this done during the breaks of the events and I just slept 😂😂
@TLesko9946
@TLesko9946 Ай бұрын
Good Job, this season Angel.
@Op-bg5oz
@Op-bg5oz Ай бұрын
You live in Texas bro I know where the mean greens are
@infamous_tran
@infamous_tran Ай бұрын
🐐
@yaboipreston4075
@yaboipreston4075 Ай бұрын
INSANE COME BACK WITH ONLY W’sssssssss. Such an inspiration I wish I could watch the next video already.😢
@theomegamuffin7346
@theomegamuffin7346 Ай бұрын
Best comeback story ever ❤
@axcidis3474
@axcidis3474 Ай бұрын
Hey man. I’m a 9:53 3200 and 4:33 1600 runner as a junior and I’m looking to drop my times to a low 9 and low 4. I currently swim and run everyday while doing strength training every few days. I was wondering if you have any tips on how to take the next leap and drop my times for my senior year? Thanks.
@alimcoleman4283
@alimcoleman4283 Ай бұрын
Dang, thats the exact time I ran in the 3200 as a junior
@yowiwediwed6083
@yowiwediwed6083 Ай бұрын
I say running mileage next year ,tempos and speed runs will help I am also a junior currently 9:39 3200 and 4:35 1600meter didn't get any chance to race the 1600meter this year so kind sad about that, but yeah do those.
@sharpjet25
@sharpjet25 Ай бұрын
i love you angle
@ricktheawesome2736
@ricktheawesome2736 Ай бұрын
Wow angel, you inspire me so much. Take care of yourself
@Ge0rge
@Ge0rge Ай бұрын
YAYY!! Another 1️⃣ ‼️
@aaryanplayer2863
@aaryanplayer2863 Ай бұрын
You've got to be my coach. Im freshman running a 5:46
@lopez8871
@lopez8871 Ай бұрын
Great Stuff see you in college and then LA28 Olympics🙏🏼
@miz3rable167
@miz3rable167 Ай бұрын
I just ran a 4:46 for my freshmen year and I’m still the 3rd fastest freshmen on my tram
@AaronGallardo11
@AaronGallardo11 Ай бұрын
for your season open is crazy. i can’t wait till i can even run sub 2 at the end of a season
@monstereugene
@monstereugene Ай бұрын
What grade are you
@lopez8871
@lopez8871 Ай бұрын
Big Fan! keep it up see you in the Olympics !!!
@XtaticSZN
@XtaticSZN Ай бұрын
Wish you the best of luck kid. Best I ever did was 1:56.4 and ran at a d2 level. Keep pushing and keep grinding. Run for you and no one else
@leviwagner5288
@leviwagner5288 Ай бұрын
Goes to show how different states have different standards. You wouldnt make it to state with a 4:15 where im from (high school)
@NotATickMain
@NotATickMain Ай бұрын
What would happen if this kid was put in 400m
@Gatonessmeowgato
@Gatonessmeowgato Ай бұрын
im running 800m this Friday...wish me luck guys im nervous as hell. I lost last year, this year needs to be my redemption
@NotATickMain
@NotATickMain Ай бұрын
He can run 800m faster than our 8th grade 4x2😭😭😭
@willgotrocks5348
@willgotrocks5348 Ай бұрын
impressive, if u had spikes and more even splits, I think you might surprise yourself tho
@Klian159
@Klian159 Ай бұрын
YESIRR!!!! sit and kick baby!!
@JoeBidenIsSkibidi
@JoeBidenIsSkibidi Ай бұрын
that one guy has mismathing dragonflys
@kentlunski4421
@kentlunski4421 Ай бұрын
Why kick!! It is a regional and you place. Kick at State….
@HTownFrog
@HTownFrog Ай бұрын
Fantastic day yesterday. Congratulations to you. I enjoyed watching, the 1600 especially.
@Runner459
@Runner459 Ай бұрын
moving
@wakeupefrxin8557
@wakeupefrxin8557 Ай бұрын
dang that's insane!! what's your workouts?