just a quick question, did you quit eating fruits as well, like natural sugar or no?
@Bigjoeskater23 сағат бұрын
I stopped eating sugar a couple of weeks ago and decided to make my desert honey peanut butter sandwich and it hits the spot.
@anja95282 күн бұрын
Video title becomes relevant at 7:20
@arnibarnie2 күн бұрын
thank you for sharing :)
@TinaHemphill4 күн бұрын
I haven’t had any sugar for just over a month. My neighbour gave me a millionaire shortbread, which I ate in front of her, out of politeness. At the first bite, all I could taste was overwhelming sweetness in my mouth. There was no flavour at all, just a buzzing feeling as the sugar assaulted my taste buds! I’m so glad that happened, because I know I will never miss any sweet treats ever again!
@hadasitalki72475 күн бұрын
❤
@82pythons855 күн бұрын
Well, guess you’re screwed, dude.
@kittiq6 күн бұрын
me watching this while eating captain crunch: 😭
@Turbo6146 күн бұрын
nobody should EVER eat sugar. Our body literally runs on FAT.
@catsrus28907 күн бұрын
Great video! Thanks!
@crappygamer49278 күн бұрын
Ive been trying to make gains for 20 years and have failed repeatedly. My one reason was constantly quitting. During those periods of quitting the effects were....eating shit, losing weight (i know, hard life isnt it) and general feeling bad about myself. Im currently 6 months in and absolutely killing. Got my first compliment the other week, trust me, its a big deal. Haha. And im the heaviest and strongest ive ever been. I feel fantastic. Get to the fucking gym
@ajrwilde148 күн бұрын
It's possibly the protein you were reacting to not the lactose?
@jaloejuice9 күн бұрын
Would you recommend ucsc for cs? How would you compare it to sjsu (if you know anything about that)?
@eylam969010 күн бұрын
So are you still eating white rice and bread?
@dhaneshmaraj288511 күн бұрын
U are an inspiration for me to go
@kathygreer209711 күн бұрын
I quit eating sugar four months ago. I LOVE junk food, candy and ice cream, anything sweet. I did it for my husband in solidarity since he needed to quit. It was SO hard, but I knew it was best for me too. I honestly cannot say I’ve seen any benefit. No increase in energy, no better skin tone, no better sleep, etc. I lost a little weight, but I was already thin and didn’t really need to. I have arthritis in my lower back and was hoping that would improve. No, just as painful as ever. About six weeks in I did have ice cream and cake for my birthday and thoroughly enjoyed it. It didn’t taste too sweet and I didn’t feel sick. Just this past week I binged a little with some chocolate and once again loved it and never felt sick. Other than that I have held strictly to the no sugar regimen. I still believe sugar is very bad for you and very addictive, but I just haven’t had all the great results I hear from so many. 😢
@spaceghost52316 күн бұрын
Maybe you eat too much carbs. All the carbs are converting into sugars in our digestive system, so you still eat sugar even if you think you don't.
@awadheshyadav-wg9nd12 күн бұрын
😊😊😊😊🎉🎉
@imagina-toon17 күн бұрын
Stop sugar and most ultra processed food 2 months ago. Already know I won't go back ...
@marvanbee18 күн бұрын
I have realized that what I thought was hunger was actually a stress response my body was giving me to get more sugar. It felt awful and would completely take over my focus. Now that I start my day with a savoury breakfast and am careful about the order I eat foods in to avoid severe glucose spikes and drops, the feeling of hunger is sooo different. It's not accompanied with stress (or "hanger"). Generally my stress responses have reduces which is such a welcome, unexpected outcome. I also try and limit my eating window to 8 hours, which means not eating at night which has me waking up feeling so much better.
@OverDna18 күн бұрын
Did you cut out fruit as well? Or were those permissible?
@philkelly826120 күн бұрын
Robovac… hanged my life
@philkelly826120 күн бұрын
*changed
@nancygraham894024 күн бұрын
4-1-24 I gave up anything SUGAR. It is almost 4 months later, I have lost 36 pounds. I have Never felt better. I was blessed, no withdrawal symptoms at all 😊
@juliancarreiro722825 күн бұрын
milk man
@tick99925 күн бұрын
Just like some people are more sensitive to alcohol the same goes for testosterone. Your body knows when you've had enough. I am very sensitive to testosterone, so my body doesn't produce much, but I can tell you I wouldn't want any more and I wouldn't need anymore. I was too wild in my 20s. If yours is 600 and you feel confident, a little aggressive, and very interested in women, then that is most likely the exact amount that your body needs. Anymore and you might become someone you don't like
@rainbow2011201126 күн бұрын
Your status doesn't matter more than your looks. Your looks matter more than your status.
@ChanceBerryman28 күн бұрын
is it just me, or is everyone on youtube indian all of a sudden
@Dannyjeon1Ай бұрын
Nice tour bro
@Wisdom1357Ай бұрын
Did you go back home after the internship?
@dinajohansen8932Ай бұрын
I quit sugar four weeks ago and looking forward to this video as an inspiration… Was real fun watching endless pictures of creamy chocolate desserts, cakes and cereals:)))
@curtimongousАй бұрын
BRO STOP SNAPPING DAMN!!!! 😡😡😡😡
@iBarber504Ай бұрын
Every two weeks wash sheets?! No sir that should be a weekly change.
@webdev.vidyutpalАй бұрын
Did anyone feel headache and small head pain while leaving it?
@chaotika693Ай бұрын
This will be perfect for me, thank you!!
@jozefroman2110Ай бұрын
poorly cut
@user-ww4yt8vx8cАй бұрын
Are you an indian American Muslim ? Because you look like average North Indians well so am I. 😊
@nurseronsky5566Ай бұрын
How about dark chocolate?
@PJLeblancАй бұрын
What do you eat now, any example ? Also are you focusing on feeding your microbriome?
@PJLeblancАй бұрын
I am in the process of quitting added suggar and processed food. Do you eat fruits or only fibers?
@Will-iz6ppАй бұрын
I’m calling bullshit. There’s no way this dude didn’t have one drop of sugar for a year. Does that mean you had zero carbs also because those turn into sugar
@sallyb12349Ай бұрын
Yep! Sugar in everything- if it's not added sugar it's carbs. Of course you were depressed-you were coming off a serious drug. But you really should have given up carbs as well as they were feeding your sugar addiction. Meat, cheese, eggs and dairy- way to go.
@tokf33Ай бұрын
Thank you
@justinosuji2081Ай бұрын
Great vid!
@lwbv12Ай бұрын
Your cravings are nothing compared to people who have downed crazy amounts of sugar every day, or combined with caffeine like being ddicted to energy drinks like i have the last 10 years
@khyatichouksey8927Ай бұрын
Thanks for this video, I also recently started a 30 day no sugar experiment and I’m having cravings at this point. I realize it’s just withdrawal
@jeanIkreumАй бұрын
Sugar is ruining my life, I've tried everything but it just gets in the way. Today I'm quitting.
@Maddyrose-Ай бұрын
Thank you so much for sharing, God bless you 🙏
@wge621Ай бұрын
It's crazy how difficult it is to find keto products in a world that caters to nearly every other diet. It's much easier to make something sugar free than it is to make it vegan, but it has the side effect of stopping people's addiction to food
@MuswellАй бұрын
I did this 12 weeks ago & also cut out the snacking in the evening. I now "allow" myself 2 squares of 80% chocolate per day as my chocolate treat (I don't think I could ever get through a Snickers again !). As someone who has always had a very sweet tooth, I thought it would be difficult, but I didn't crave the sugar at all - I still don't, but I really DO miss just the variety of different tastes - like pastry & biscuits etc. I might allow myself one biscuit a day soon, but I'm quite disciplined, so it wouldn't be a slippery slope.
@Return2SelfАй бұрын
Fact of the matter is you never actually did quit sugar.
@LLM1235HАй бұрын
Sugar is a drug, worse than cocaine because it's a silent killer.