Your Life Changes When You Get Jacked

In current times society wants to keep us unhealthy, unhappy and hedonistic.
If you're new here my name's Ali. I created this channel to document my experiences with self development. If you feel like you haven't reached your full potential and are interested in learning about health and success then you’ve come to the right place.
Products I use daily: kit.co/alixmalik
Video call with me about anything: alixmalik.setm...
Video Editor Instagram: vid._.edge
Welcome to the clan.
#Ali #AliMalik #SelfDevelopment

[@khwezimvuyana4092]

Filling up your baggy t>shirts is probably one of the best feeling in the world

[@rajmathew6220]

Filling them out the right way* lmao

[@ChanceGuevara]

Youre just mistaking the dopamine rush seeing hard work being realized now do the same with an actual skill😊

[@JuhoSprite]

once u see a single centimeter of progress, ull never go back

[@PXOEM]

You motivated me to quit sugar for the rest of my life and now my life is so much better. Thank you and keep it up.

[@KQY614]

You mean processed sugar right? Or do you not eat fruits?

[@PXOEM]

@@KQY614 processed

[@cateater999]

@@KQY614 i think he died from starvation

[@KQY614]

@@cateater999 motivated to his death trying to be healthy, R.I.P. 😂

[@cateater999]

@@KQY614 lol

[@educ8te]

Love your story.Suffered so badly from acne in high school,really skinny and nerdy.Fast forward now after spending years involved in fitness, everything changed! Working out affects literally affects all aspects of your life.Subscribed

[@mohsinqureshi6850]

Thank you Ali , i am from Pakistan, its been 3 months since i have joined the gym , i love your videos , extremely relatable , keep making these videos sir

[@coca6212]

Man I can’t believe this story man. It is awesome to hear and everything your saying is so true. This I know because I went through the same gym journey and all the things you are saying I felt. Thank you man for sharing. Everyone needs to hear this. It’s life changing!

[@IamBluefire]

Dude, I was tired and didn't wanna go to the gym today but I'm almost done watching this and now I'm gonna go lol. Thanks for the motivation! Can you make a video on your MMA journey and how to get started, as an out of shape (cardio-wise) person?

[@thatlemon69]

Woke up and this motivated me to do double the workout I usually do thinking about your story during work made me feel soo inspired keep up the Amazing content!

[@imran4968]

Perfect video for me I am also jacked 190lbs at 12% sitting at 5'10 with plans to compete in Men's Physique or even Classic Physique. All through high school I was the obese loner then the first 2 years of college I was skinny AF and then I got jacked and my life really transformed from confidence, more attention from women, better performance at work, and then the work ethic carried over to my self improvement journey.

[@carlosa8639]

Thanks for all the helpful advice. I really appreciate the wisdom you put into these videos. The videos may not get a lot of views but I’m sure many others, as myself, have been inspired by you!

[@crappygamer4927]

Ive been trying to make gains for 20 years and have failed repeatedly. My one reason was constantly quitting. During those periods of quitting the effects were....eating shit, losing weight (i know, hard life isnt it) and general feeling bad about myself. Im currently 6 months in and absolutely killing. Got my first compliment the other week, trust me, its a big deal. Haha. And im the heaviest and strongest ive ever been. I feel fantastic. Get to the fucking gym

[@SportsLiveInTheAtl]

Congrats my dude. I agree 100%..... I was in the exact same situation as you. However commitment 6 days a week 2 hours or so a day better eating creatine sleep. My dude The best 4 months of a huge body transformation. And its going to keep getting better.

[@immigrationvisapassport]

Bro you know how to make videos. Don’t get discouraged by how many views you are getting keep working you will get there. I just started social media for my business and I am getting like 80 views. Let’s talk when you have 1 million subscribers.

[@josephmiller9424]

It was similar for me I was just your average nerd short hair glasses but I trained with a friend who was a trainer and she got me in my best shape it didn't happen over night but I trained I went from 140 at the end 198 with 28 inch waist and did kick boxing for cardio plus grew my hair long down to my ass and I had super curly hair contacts all of a sudden women who would say rude stuff to me for just being in the same building as them well now they were trying to pick me up I laughed thinking they don't know who I am but sorry no way I would go out with women who were nice and my friend before and nice to me, buy it does help now back in the gym older getting back in shape after being very sick but I think everybody should work out.

[@delta-a17]

Wow, this video was awesome, you've got a crazy talent for words. Did you script it?

[@JeanPereiraOfficial]

That's an awesome and motivational video. Would enjoy it much more in VR tho.

[@DavidLoveOfficial]

Thanks for sharing, inspiring journey. I have trained in public speaking and your delivery would be more impactful with more pauses and a little more vocal variety but I understand you're excited! All the best.

[@syedrshah9804]

hey man, I'm in a similar position as you were when you started (literally in sophomore year of hs) and I have the same Pakistani skinny fat genetics. I started lifting a few weeks ago but am having trouble convincing my traditional Pakistani arents to get me supplements such as creatine or protein powder. any suggestions on how I can convince them?

[@theavastark6463]

2 years gym and eating kinda constantly. Little progress

[@You-ru8bv]

Omg, i can totally relate to you. Im similar in so many ways to you.

[@ananyanbammannanavar5555]

Hm definately already dived into the gym ...☺️ Can u also share that what u eat in day

[@jeremie4207]

rip to your channel since you changed then name. starting from scratch out here

[@tylerlewin___]

what workout program did you follow?

[@rstewa14]

I love your videos. Your voice is so soothing In middle school I was so bashful and shy. I did not fit in with the general population. By my senior year I was voted biggest flirt. Treasurer of the senior class. Vice President of DE Club. Was it easy? Goodness no! I’m still trying to get off sugar😱 You are so handsome.

[@backwood7824]

You are so motivating! I’m currently a college student, and I’m struggling deciding between Computer Science or Finance. Can you make a video on how you chose your career and coming to the conclusion of what you wanted to do?

[@Ebolachicken]

Do you have a meal and workout plan video?

[@kayleewhitley3885]

You seem so passionate about advocating for others health and wellness. So grateful I stumbled upon your channel. You really made me want to improve my lifestyle. Thank you for what you do 🫶🏼

[@konstantindevelops131]

Man, if you had acne and you were like on the pic at the start... I am a total mess lmao

[@cristalestrada9271]

I literally have a crush on you, keep up the great work🫶🏻