7:57 why did MFP drop to D tier? Personally I think it’s got to be at least B tier. Everybody else is competing with them. They own most of the marketshare.

With macro factor i just have the feeling that the nutrition stats do not match to European food at all. America has often way more and sugar in their products. In germany i have to adjust almost every songle entry. Queit annoying. Otherwise great

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The app has been updated and it has become a chocolate teapot.

This is so helpful! I paid for an app called “healthi” last year, and it was pretty useless. Was looking for a starting board for a new one, so I appreciate the in depth reviews!

Damn, super useful and informative. Thanks man!

Lose it does have a barcode scanner though? It has for years

but you need a gym, I was expecting to see apps for home training 😢

Dang its expensive. Everyone wants our money

Ah so they sponsored a video and are supposed to believe it was “your choice”

❤

This video is actually really helpful

Great video!!

I'm interested in getting coaching

The focus on food quality from Weight Watchers can work quite well and in a sustainable long therm way. Just focus on high satiety per calorie foods and manage how strict I am with the diet based on how much weight I'm losing. I lost 37 pounds without any tracking using that approach, it wasn't Weight Watchers but the idea is similar. No approach will work for everyone but its certainly viable. On the other hand bulking without tracking was a mess and I only managed to gain 5 pounds of fat. To fix that I downloaded MacroFactor and so far quite happy with it.

Does this excercise also target upper back?

I love how cromometer eorks, howeever europian (at least italian) database is non-existing

Have you tried Hevy? I am looking at Alpha Progression and Hevy

Wich one is better strong app or alpha progression both look pretty similar

I saw a cooking video of someone cooking ground beef, rinsing it in a strainer, then heat it again and put it with rice in meal prep. Aside from it being strange and probably not as flavorful, would that decrease the amount of fat by a significant amount?

Am I the only one that loves 'eatthismuch'? 😂

ex-premium who canceled after price raise I could tell you one feature Strava has that others don't...oh wait not I won't because they decided to fleece their customers so I'm not giving them reasons to stay over-priced, it was a nice app but now that I have a garmin app and gear I don't need them I already have my own stats

Can I just buy abs?

This was terrific. Thank you.

Quality video

This video belong to S tier

Nice job, brother! May I ask what you use for video editing (software)?

Great information

i l;ike pooping till failure to lose weight and get awesome abs

How much Oikos protein do you put in the mango ice cream?

Carbon and MacroFactor are the only 2 options

Good tips man. Will definitely try it during my cut

good content man. great idea i'll try

You’re like Piccolo from DBZ 💪🏼 great video. Going to have to pick up a vest now

Nice video bro!

I used Coachify app

Fit bod has that now

Thank you love the compass..landmark idea

Great video bro!!! Super helpful with the info! 🙏🏼

yeah the second rule was for me I ate a lot because they are healthy foods and didn't lost any weight

super helpful, how tf u only got 600 subscribers

also make a video about how to start running(how to train etc..) for newbies

Yo man, I listened to this video while taking a jog like listening and it's deep. It got me thinking

damn that question hit me hard "what does it mean to be fit to you?"

I don't understand this trend of subtitling things when there's the cc button

Love your thumbnail ❤

i actually gave up on losing weight and rn just doing a lot of exercise i love, almost 4 hours a day and eating healthy, a lot and yes sometimes junkfood but mostly good food. its wonderfull and i actually love it instead of counting shit and micromanaging

Great thumbnail!

One thing I learned kinda early on when I started eating 1 lb of ground beef or ground Turkey pretty much twice a day everyday was that it’s way better when u put it in a bowl and mix something else in with it… in the beginning I was mixing in a cup of rice and half a bag of frozen veggies… Only problem is the cups of rice I thought were a single serving were actually 2 servings which was about 400-500 cals per container… twice a day lol… so instead of rice I just started putting the whole bag of frozen veg in the bowl… it was only another 60 cals to add all the veggies and considering the rice alone was 800-1k cals a day it was a no brainer… I can eat ground meat with veggies everyday and be ok with it… for me the hardest part of a diet is feeling starved or feeling like I can’t ever be “full”… I don’t feel like that at all with this diet… I recommend to anyone to try it… really not that expensive an lb of lean ground beef in TX is 6.50-750 an lb… ground Turkey is 5-6 bucks an lb… eating two meals for about 15 bucks a day is cheaper than eating fast food…