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@francoisgouws7288 3 күн бұрын
Fantastic and creative❤
@truthseeker6377 11 күн бұрын
THANK YOU!
@KeepWellKW 14 күн бұрын
I've just bought the C8 Pro for my studio and this was a really useful demo of the balance between moving foot bar and gear set. Thanks.
@SweetRetreatsByYosemite 14 күн бұрын
Loved this, so good❤
@krissaltlakecity9022 15 күн бұрын
Love your instruction and workout but had a hard time with the music. I know it is meant to be energizing but it overpowered your gentle voice and added to my reformers motion noise it was too loud.Thank you for the workout!
@Holistic_Boutique 18 күн бұрын
What do you have on your feet? Are those barefoot shoes? Thanks! Great video?
@AlignPilatesHQ 17 күн бұрын
Hi there, thank you for your comment! They are from toesox, I have linked them on our website for you. 💜 www.mad-hq.com/toesox
@beatrizgyori9965 26 күн бұрын
I agree , this is the best reformer class ever. Instructor is impressive and easy to follow her cues. Thank you!
@AlignPilatesHQ 22 күн бұрын
Thank you so much for your comment !! 😆
@sweetcountrybear 27 күн бұрын
wonderful video on this, finally
@AlignPilatesHQ 22 күн бұрын
I'm so glad you loved our video! - The Align Pilates Team
@julatis-mikemoldenhauer1254 Ай бұрын
Super
@AlignPilatesHQ 29 күн бұрын
💜💜
@saraarnot4499 2 ай бұрын
Does anyone know what the name of the instructor or her Instagram handle is? Thanks
@ritwikachatterjee5792 2 ай бұрын
Where is this
@AlignPilatesHQ 2 ай бұрын
In Evesham, Worcestershire
@LauraRodgers-h4o 2 ай бұрын
No washers in my pack! Not a helpful video or manual! Really disappointing after the cost of the equipment!
@AlignPilatesHQ 2 ай бұрын
Hi Laura, Please email us at [email protected] and we can fix this for you 💜
@SpirituFit 2 ай бұрын
wow! Thank you very much for the explanation
@AlignPilatesHQ 2 ай бұрын
Thank you so much for your comment! 💜
@Adridotdotdot 3 ай бұрын
Loved!!! Thank you for inspiring me to move!
@AlignPilatesHQ 3 ай бұрын
So glad you enjoyed! 😆💜- Align Pilates Team
@monicameneses785 3 ай бұрын
wonderful explanation. Great explanation
@AlignPilatesHQ 3 ай бұрын
Thank you so much for your comment! 💙
@Adridotdotdot 3 ай бұрын
Wow! New to your channel! I am subscribed and hooked! Thank you so much 🙏🏻
@AlignPilatesHQ 3 ай бұрын
Wonderful!! Thank you so much 😆
@johnnytchung1762 3 ай бұрын
👍👏❤🥰
@latifan7577 4 ай бұрын
Thanks Cristina ❤
@AlignPilatesHQ 4 ай бұрын
💜💜
@antoinettefrancis5036 4 ай бұрын
Thank you great cues, really nice. Is there a beginner routine?
@AlignPilatesHQ 4 ай бұрын
Unfortunately, we no longer have that video on our page :( We do have some more videos coming soon!!
@Localsseetheworld 4 ай бұрын
非常好的练习，简单，精准。😀
@AlignPilatesHQ 4 ай бұрын
Thank you so much! 💜
@lindagately-w1n 5 ай бұрын
Just returning to the reformer….EXCELLENT instructor and video. Thank you!!!
@AlignPilatesHQ 5 ай бұрын
No worries! So glad this helped. - Align Pilates Team💜
@karenbennett9464 5 ай бұрын
What a great tutorial..I’ve been thinking of getting a tower for my reformer, and you really simplified the process of the springs and placements…thank-you!😊
@AlignPilatesHQ 5 ай бұрын
Wonderful! So glad this helped :)
@patelnirajkumar1 5 ай бұрын
Can Pilates help reduce belly fat too? what is the best way to reduce belly fat fast? Pilates? Running? Crunches?
@AlignPilatesHQ 5 ай бұрын
Pilates is, and can be a great way to build core strength, flexibility and overall fitness. Whilst we're specialists in Pilates equipment rather than training, or general fitness advice, we do post workouts on our KZbin to get started. For personalised guidance and help, or to achieve specific fitness goals we would always recommend speaking with a certified Pilates instructor, or a fitness professional. Thank you!😀
@nannetteaustin2308 6 ай бұрын
Very helpful, thanks!
@AlignPilatesHQ 6 ай бұрын
Thank you for your comment!
@JacquelynBallough 6 ай бұрын
Good tutorial! How do you have the client get on the long box?
@AlignPilatesHQ 6 ай бұрын
Hi there, Thank you for your comment. Getting on the box is dependent on which exercise you are looking to perform. As we are equipment specialists, we would recommend contacting a qualified Pilates teacher on advice.
@vcleleollie 6 ай бұрын
May I know the instructor’s full name please? Best instructor I have ever seen
@AlignPilatesHQ 6 ай бұрын
Hi there, Unfortunately we don't know Charlottes full name as she was working with a different team 4 years ago.😞 So sorry
@vikim.9535 6 ай бұрын
This was great! Is there a video of Reformer and Tower Level 2 workout?
@AlignPilatesHQ 6 ай бұрын
Unfortunately we don't have a Level 2 (Intermediate) workout on the Tower but we do have a Level 3 (Advanced) if you wanted to challenge yourself. Here is the link: kzbin.info/www/bejne/b3_Mk35jqZinbLs
@goyou_life 7 ай бұрын
👍🏻👍🏻👍🏻👍🏻
@AlignPilatesHQ 7 ай бұрын
😆
@maryphan557 7 ай бұрын
Do these work obliques?
@AlignPilatesHQ 6 ай бұрын
Unfortunately, as we are not qualified Pilates teachers we recommend reaching out to a certified instructor to help with your specific question.
@Baccarski 7 ай бұрын
Hi, How do the spring colour relate to other models/makes? What equiv of red and yellow for example?
@AlignPilatesHQ 7 ай бұрын
Hi there, I have linked our website for more information about our springs.😀 align-pilates.com/resources/spring-information/
@danarucker6985 7 ай бұрын
Just discovered this...will be doing this routine today! Thank you for sharing
@AlignPilatesHQ 7 ай бұрын
Thank you for your comment!😀
@bellaroth3765 7 ай бұрын
wonderful class
@AlignPilatesHQ 7 ай бұрын
Thank you for your comment!
@amandacox7811 7 ай бұрын
Loved that, thank you, lovely cues to remind you to stay on form.
@AlignPilatesHQ 7 ай бұрын
Thank you for your comment!
@itgoesmyway 7 ай бұрын
What model is this reformer? Can the standing lunges shown in the video be done on the F3 model that is close to the ground?
@AlignPilatesHQ 7 ай бұрын
This is the A8-Pro. Yes you can do lunges on the F3. Although the reformer is low to the ground this depends on the height of the user, but no reason not to be able to 😊
@suepundt9935 7 ай бұрын
That was was great, thank you. Loved the hug at the end❤
@AlignPilatesHQ 7 ай бұрын
Glad you enjoyed this video!
@virie0719 7 ай бұрын
Thank you for the video. Is the rope setup same if I have a H1 refomer that is not as long as the normal redomer? With my setup I cannot put the straps into the shoulder pads. I used the machine in the past 1 year with shorter ropes compared to the setup that is in the video. Is there any difference between the rope lenghth setup in case of home and professional reformers? Thank you. :)
@AlignPilatesHQ 7 ай бұрын
The rope adjustment on the H1 Reformer is different to that of the A8 and C8 models. With the H1 Reformer you have 4 different settings and this is done by changing which hook the rope goes around on the underside of the carriage. This system is shown in more detail on the H1 Assembly Video. Any other questions please let us know!
@noemiratcliff1583 7 ай бұрын
The man’s heels aren’t on the bar when setting him up?
@AlignPilatesHQ 7 ай бұрын
The foot position on the footbar can vary depending on the exercise you are performing :)
@sorooshmajlesi6133 8 ай бұрын
Its ridiculous for normal person . Go to gym !
@AlignPilatesHQ 8 ай бұрын
It is about finding what's best for each individual. Luckily our equipment is available in gyms too, to find a balance between both 😁
@RobynBabbs 8 ай бұрын
Hi, what are the benefits of the arc barrel in comparison to the reformer. I have the align reformer and wonder if the barrel is something to add to my workout?
@AlignPilatesHQ 8 ай бұрын
Hi there, Thank you for your comment! The Arc barrel helps support and align the spine promoting better posture. A reformer is more versatile and can help build strength and lengthening your muscles . Hope this helps!😀
@Pullzeyfan 8 ай бұрын
Nice clip ❤🎉
@AlignPilatesHQ 8 ай бұрын
Thank you for your comment! 😄
@dalindaquinonez867 8 ай бұрын
Hi, love your video ❤ Where about in Australia are you based?
@AlignPilatesHQ 8 ай бұрын
Hi there, we are a UK brand but we do have a distributor In Australia!🐨😀 align-pilates.com/distributors/
@dalindaquinonez867 8 ай бұрын
Thank you. I am based in Sydney and love to have an instructor who is knowledgeable like Christina . Do you have any studio here? Thanks
@AlignPilatesHQ 8 ай бұрын
Hi there, we are equipment specialists in the UK. Our distributors in AUS might be able to help!
@Thepilatespot 6 ай бұрын
@dalindaquinonez867 hi, yes my studio is called The Pilates Spot in Lugarno and Campbelltown . Cristina
@Pullzeyfan 8 ай бұрын
Fun video! You're a great fn player I'm loving watching your moves!
@AlignPilatesHQ 8 ай бұрын
Thank you for your comment on our Pilates Reformer video!
@helenbao8969 8 ай бұрын
❤
@vasaviveerina2073 8 ай бұрын
Really good all body workout but too many moves straining the wrists.
@AlignPilatesHQ 8 ай бұрын
Thank you for your comment !
@PilatesandYogawithJade 8 ай бұрын
Thank you, this was perfect on my new Align Reformer 🙏
@AlignPilatesHQ 8 ай бұрын
Wonderful!! Glad you enjoyed it Jade!
@rebeccauichorbaidh7297 8 ай бұрын
Super thank you so much
@AlignPilatesHQ 8 ай бұрын
Glad you enjoyed it Rebecca! :)
@nadiakara-oy8oo 8 ай бұрын
is it possible to put the reformer on two chairs (as I do not have trestles)?
@AlignPilatesHQ 8 ай бұрын
HI there, Thank you for your questions! We would say as long as the chair strong and is wider then the reformer, for the C8-Pro 66cm. It would work :)
@rebeccauichorbaidh7297 8 ай бұрын
super class thank you
@AlignPilatesHQ 8 ай бұрын
Glad you liked it!
@fenfenhuang4795 9 ай бұрын
Thanks so.much for such as informative session online
@AlignPilatesHQ 9 ай бұрын
No worries :)
@daniellewilliams6010 9 ай бұрын
How long did it take you to become super comfortable standing and moving etc on the reformer. I feel a nervous sometimes. Maybe just a matter of confidence? Idk
@AlignPilatesHQ 9 ай бұрын
Hi there, Thank you for your comment! Adding a heavier spring can stop the carriage from moving so much. A gondola pole can also act as support when standing on the reformer. align-pilates.com/products/pilates-accessories/pilates-reformer-accessories/pilates-gondola-maple-pole-60/