Routine is definitely the KEY to success. That’s the one thing i used to love about evening workouts it always gave me a good nights rest! That blue lighting in your room = so calming 💙

Girl I am that type of person that just hops in bed and hopes to fall asleep. Which rarely works 😭. quality of sleep is soo important and I feel like its not talked about enough especially when you workout

Show us the food…

Amazing

Hey Shayy😊 Its been a minute but I hope you're well Do you like that meta mucil fiber? I've been taking Benefiber and loving it but I wanted to try something different That bagel looked delicious 🥯 Your diffuser is too cute! I am hatin' the 5pm sunsets

Those ginger shots do sound good

Taking ginger shots daily really does work! Girl your back looks good! What did you use for your brows ?

3:52🔥🔥😮‍💨 more of that

How often do you wash and condition your hair?

I second scary stories for sleep! J Nightmares here on youtube has really good ambient scary stories that help me fall asleep in no time.

Thanks for extended version of the routine. Love the camera angles, the edit, and smooth music.

I got the scalp silicone scrub because of you! Best thing for wash day. Changing your razor is super important. It makes a big difference

I appreciate the little details you include in your routine; it makes it so relatable. Love your transparency ❤

Gratitude ✨❤️ thanks for this

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [email protected] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter

📌CHAPTERS📍 00:00-0:24 intro 0:24-0:42 Supllement routine 0:42-1:27 Quad Workout Routine 1:27-1:47 relaxing + movie 1:47-2:16 Everything shower + body care 2:16-3:45 oral hygiene + skincare 3:45-4:07 evening atmosphere 4:07-8:03 tips for evening routines + quality sleep 8:03-8:56 evening habits for relaxation

Wow that brand has soo many flavour for their protein bars. DAMN!! That’s a lot of laundry. I see why you didn’t want to do it 😅

Burn outs are soo real!! You should make a video on how you deal with burnouts. Lol yea I wouldn’t call that a snow fall either 😂

I love love love scents! Nothing more soothing than aromatherapy! 🕯️

I absolutely love that stepper! It’s a fun little cardio machine. You are looking so good girl! I’m loving your hair 1:59 and this look! ❤

Needed this motivation today ✅

Were they any good? How did they taste? What was the quality of the food? I don't care if the pictures on the website looked good.

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [email protected] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter

📌CHAPTERS📍 00:00-0:24 intro 0:24-1:08 morning habits 1:08-1:32 oral hygiene + skincare 1:32-2:13 Supplement routine 2:13-3:24 quick morning chat 3:24-4:28 breakfast + tea 4:28-5:11 workout routine 5:11-5:50 grocery shopping 5:50-6:06 quick chat 6:06-6:36 relaxing 6:36-7:07 everything shower 7:07-8:35 oral, skincare & hair care 8:35-8:57 setting the tone for the evening 8:57-12:55 healthy habits + evening routine tips 12:55-13:46 relaxing evening + outro

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [email protected] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter

📌CHAPTERS📍 00:00-0:42 intro 0:42-0:51 products 0:51-1:13 Rinse 1:13-1:26 Shampoo 1:26-1:54 Scrub 1:54-2:12 Rinse 2:12-2:32 Protein Treatment 2:23-3:45 Detangle 3:45-5:18 Shave 5:18-5:38 Rinse 5:38-6:10 Deep Condition 6:10-7:19 Body Scrub 7:19-7:51 Wash 7:51-9:14 Body Moisturizing

Rosemary oil really does help. My hair has gotten thicker too

hahahaha I AM DEAD "bad wigs only made an appearance twice" 😂 But for real though why does Tyler Perry always have women in horrible wigs. I surprisingly liked the show as well. I can't wait until season 2!

Oh no didnt expect or want to hear that about ranch 😂😅

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [email protected] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter

📌CHAPTERS📍 00:00-0:28 intro 0:28-1:02 breakfast & greens 1:02-3:09 quick chat + to do list 3:09-4:39 quad leg day 4:39-7:09 meal preparation 7:09-7:26 orange & ginger shots 7:26-10:21 everything shower + curly hair products 10:21-11:28 chat #2 11:28-12:12 dinner + relaxing

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [email protected] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter

📌CHAPTERS📍 00:00-0:27 intro 0:27-1:05 morning routine 1:05-1:45 upper body workout + cardio 1:45-3:32 quick chat 3:32-4:15 starting car + puppy cam 4:15-5:05 breakfast + grocery shopping 5:05-5:32 best buy 5:32-6:17 Healthy Planet 6:17-7:12 quick chat #2 7:12-8:13 extreme laundry folding 8:13-8:40 fridge restock 8:40-9:07 scented candle 9:07-9:56 canadian tire 9:56-10:56 everything shower routine

Woohoo you’re almost there to 10k subscribers! I loved your video and. That food is always on point! 🤤 that sauce look GOODT

i already loved this girlll!! you are now my inspiration🤪

Eu estou pensando em me mudar para a Áustria e achei muito legal ver essa versão de inverno para saber como é, pois sou do Brasil

another recipe that looks good. At this point you should create a virtual cooking book or series

SOO Canadian to hear the geese in the background. THOSE ARE SOME GMO GINGER!!! GIRL I WAS LITERALLY SAYING THE SAME THING in my vlog this afternoon. I like his content. The creativity & quality is sooo good.

omg you have so many plants. Your room is about to be a whole green room

That stuffed chicken recipe is good! My mom used to make that all the time. Definitely make more videos showing us how you find recipes. OMG I would be soo annoyed with the plant falling especially after you just cleaned the bathroom

just so you know, your address is still visible

Nice fit body 😜

📌CHAPTERS📍 00:00-0:34 intro 0:34-1:36 Morning Routine 1:36-3:06 Workout Routine + Massage 3:06-3:53 quick chat 3:53-5:07 Breakfast + Grocery Shopping 5:07-6:18 Ugly christmas sweater shopping+ bubble tea 6:18-8:28 chat + relaxing 8:28-10:58 meal preparation 10:58-11:31 evening shower