Cuales son sus medidas de altura ?

Nicely done !

Where can I buy this sphere?

For those asking where to buy these molds. Look up slater stone molds.

For home workout or anything for mortals cause we are humans not like others scooby was mentor

Thanks for showing this, I am going to Dominate my Treaty Days Armwrestling Tournament in Next four months, now I have to build this in about 2 or 3 days, maybe 1 if I work with three dudes, get her done early and easily.

You're not working back pressure standing side ways... get sq uare/ straight on with the table and pull towards the same shoulder of the hand youre using. straight "BACK" and use a different handle for that.

So is your bar a 6' bar?

what did you use to lock the pulley?

Promo sm 🏃

Im a neet aspirant....

Bad idea, your basically saying “go workout until you die”

Man maybe it's you could be ok with where you are in life?

Nah I'm tired

No, they dont wanna load themselves with harmful drugs.

Especially if you use the juice like he did in his younger years

Metallica🤟

True

Over the top. Great Stallone movie

this guy is stupid - not telling you what products to buy - etc etc what a waste of time looking at his crap

Very cool! Thanks for sharing this

Wha'tha H . Ahh-mazing 👍 excellent 👌 beautiful ❤️ get more videos

Nice one

Bro can you give measurements of this

Fkn gg. I love some old school Rocky type designs. Old school rules

Nice and easy setup. I'm actually in the middle of building this right now. Thanks for the video man.

bonjour ou peut on trouver le moule merci

so cool

Yeah am just getting into arm wrestling. Long time fan. I was at my local gym the other a guy a knew told me they started a invite only club to train and asked if would be interested in going and was like heck yeah. Long story short didn’t get the invite. It’s ok. They have just lit a fire under a old powerlifting ass. Don’t know what am doing really besides watching videos and training like them. Never worked so much bicep forearm and grip in my life so now it’s time for a table. Yours will fit what I call my prison gym perfect that I made during covid.

This is awesome brother. Thanks for posting. Just getting into arm wrestling and was looking for an idea for a practice table. 🤙👍

Excellent idea! Thx

If you cannot get a mold, buy a cheapie soccer/football, it has to be reasonably firm, cut out a hole around the valve about 4-5 cms in diameter, mix up your concrete, and feed into the ball with a large spoon, slightly over fill at the opening. I usually wait a week or two before cutting the ball with a knife, I always spray with water daily for one month to let make sure the concrete is cured completely...

Donde compraste los moldes cilíndricos?

Thank you brotha !!! Congrats

So cool

Good design!

the goat

I loved the tip 👏👏😍

Subscribed 💪😎💪

This looks awesome and exactly what I need to build, thanks for sharing!

Con pelotas plásticas y se parten a la mitad la abrazadera que le colocas donde La conseguiste?

My first question was just like everyone else, where did you find the mold, second is what is the weight of your finished stone/ball and have you figured out if you can make it hallow to lessen the weight? I was wondering if a smaller inflated ball could be placed inside the mold after it was filled with cement in the bottom displacing the cement then continue filling to the top with cement? Do you think it would require any reinforcement or would it be fine without it? You did a wonderful job and I really appreciate you sharing this idea!! Thank You!

Great advice! Thanks for posting. Perfect timing as well with New Years coming up.

Kasey, you are an inspiration to me. You have the voice of an angel, have you thought of ASMR lifting? Put me to sleep baby.

And if ou buolt two of them a cable crossover. Just anchor them to the ground.

Thank you!!

Nice, perfect.

💪🏼💪🏼🔥

Good info here, keep up the content brother!

M