Loved your appearance on the Massenomics podcast last week!

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seems all those steroid worlds are still funded by him. otherwise it wont explain why his old records especially with one arm still stand. was the strongest man ever lived. we are biased today. cause since steroids came alive we can no longer fully lift natural like those guys back then did. the modern world has an offset due to its influence. new things got build so i have a feeling it is no longer possible to really beat those records without going on gear. it would instantly change everything. building up completely new roots then. it would be like a root of history development to cut down. compared to those 100 years ago we are in a leaf state now. so: cut those roots and the tree will die. you have to plant a new one. but how can this be done if the tree was seeded and planted in a world where steroids were not invented yet? you see we are biased in todays modern world towards this. would be like cutting our own feet down. hence: full natural lifting power. Goerner is the limitation till today! someone being able to beat his 378kg record in the deadlift could therefore not be declared natural anymore either. kind of: as long as you stay inside this old record you can also reach this limitation point as potential maximum lifting power. above and you are no longer a natural yourself! straps werent even invented yet too. so much for that. others may have beaten him in other treats. but not when it came to be able to pull above the head at full arms length the highest possible weight ever! a guy did beat him at one arm. but goerner still holds the 2 hand record. till today! not even professional weight lifters are able to beat this because of what i wrote. only if they go on gear. and then the power from the gear, is basically: him! ironically. meaning we cannot really lift higher than him. even if we have over 500kg in deadlift now. understand the difference to goerner a faked world. based on his old existence. a bubble that adds artificially more weight. but this weight would not have existed back then. so its technically not even real! it is for us today cause of our biased position being born in a world where steroids exist. a bit of a paradox towards strength itself. like in bodybuilding. at the highest point those guys get at first place a statue of the guy inventing this: Eugen Sandow. himself: fully natural. what an irony here as well. having your climax point a goal to be something you no longer can be yourself, because of having to go on gear. but not allowed without going on gear to compete (otherwise forget it to get 1st place). we should therefore be thankful for what those old guys back then realised for enabling todays humans to live based onto i think! otherwise it would not have been possible. in a sense they were pioneers for all this! so: *THANK YOU BRONZE ERA STRONGMAN"

Better to do farmers walk for distance and at the end stop and then start shrug for a set of 20 reps

I don't know if you eat meat for body building but eating meat leads to bad karma. That's why humans have suffered throughout humans history with all forms of slavery and why we suffer today. Agenda 21 2030 Great Reset will be slavery again as a repeat of history except worldwide and the worst it's ever been unless people wake up to the conspiracy and true root cause of it. The truth is a narcissists worst nightmare.

Love it

I’d love to know what sort of program you’d assign to a 49-year-old bjj student.

Funny, I remember in the early 80's these were very popular. They then fell out of popularity while strong leg drive came roaring in. They seem to be coming back fairly strong now.

Wow! There is so much strength & wisdom in this vid! 🫶

Legs Up Bench Press - taking the leg drive out of the exercise makes this ALL upper body. Using bandbell bar and FatPad even Better for Shoulders, GREAT for longevity!!! GetDadStrong.com - 7 day FREE Intro

I’m really disgusted by youth sports. Parents coaching and believing their child is the team. There is too much politics in youth sports.

Strong!!

Thank you 🙏🏼 for the insight 💪🏼

5 star quality uploads! happy weekend Zach. I've not missed a single episode since I started listening to you somewhat 8 weeks ago, and have been catching up old ones still!

GREAT times on The Airey Bros Radio Podcast!!! LOVE when I have these conversations. You will love this episode! BIG Thanks for listening!!! Also on Apple: podcasts.apple.com/us/podcast/the-strong-life-podcast-with-zach-even-esh/id740235285

Keep attacking, brother!

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As for me and my family we will serve the Lord. If my child wants to play travel ball then they’ll pay for it and it won’t interfere with church on Sundays and Wednesdays.

Barbell pullover, the most underrated exercise in bodybuilding, nobody does it, but we see the emphasis on it in this workout.

Blasting gear doesn't grant you the title of "dad strong". It just makes you a juice bro. Which is fine, no hate, but dad strength comes from a life time of physical labour.

R.I.P Warrior 🕯️

Hey man how long did the freaking pain last I had surgery yesterday and holy crap am I in pain today. I slept one hour last night

Holy crap, 12 years ago! Seems like yesterday!!!

Can't fucking wait

Brother please make a video of bill pearl forearm routine....please help..

Here cuz squatober

I joined Iron Island the day it opened. Maybe I used these plates!

Can we split original reg park 5*5 into upper and lower body split..please reply

Can we split reg park original 5*5 into lower and upper body split...please reply

Hi Zach, if you could possibly share the Soviet training and recovery methods book with me by chance as I am a student I would greatly appreciate, hope we can get in touch

Curious. Where is your home base? What social media city are you in? Where is your gym??? Or are you completely all online trainer?? Thanks.

His neck game fire

That’s awesome Zach! I will definitely try that this week with my Spud Inc. carpet sled

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Well this is officially the dumbest thing I've ever seen

Thick neck is the new six pack!!

Love the flex and the wades army shirt 💪🏻💪🏻💪🏻

Swing to Clean lower the kettlebell Press

“The most hardcore training utensils you can ever think of” … amen!

Man what a great podcast🔥🔥🔥

Great content Zach, as per usual.

Are you training for the 1 mile farmers walk challenge?

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I had my meniscus repair 4 weeks ago! Everything going well with recovery and PT. Sometimes during exercise, I feel little pain exactly where the meniscus is and where surgery was done. I was wondering for how long do you feel that?

I like to count the number of bulbs I shut off when I get home, since some switches shut off multiple. Then I announce to nobody the final number. Makes me feel like I'm doing more.

Nice interview

Nice to see the Iron Tamer in there! Iron sharpening iron!

Love it! I like the sandbags and 100# is no joke - very impressive!

Great conversation

I remember you in 2004. Time flys,