Could the camera be in a worse position ?

Nice . I use kinda like karate/boxing footwork it works for my sword /open hand it also good for throws , kicks ,elbows , these are also great drills ,thank you great job 👍 👏 👌

look like a great gym

I like how she did not waste any movement, fluid and smooth. Short tight punches, now she just has to work on speed in shifting. Looks good.

They have since changed the rule for Knee Reaping, and you can now touch the other leg, so long as the foot that's wrapped around the opponent's leg does not cross their midline or cause their trapped knee to turn towards the mat.

Great video

Hit me up My coach is always telling me too keep and work on the outside especially in sparring I get confused and if I master this I know I will be a better fighter and progress to the next .

Ok now let him resist with live sparing intensity. Girl power!

And afterwards you can smoke a cigarette, discuss the future and how many kids you want to have together

Been searching for this move as it seemed like a logical de la riva reversal

This is very simple and easy to understand

Good instructions.You want to back the guy or girl up if they get near the ropes against the movers or the shifty guys

Very nice❤

Thank you this is excellent I was able to switch left to right. This was complex to me finally got it

Very useful, good angles

Thank you so much for this, just got my ass whooped in mount, gonna try this next mma sparring

Yum!

ok I am just starting. what barbell set do you recommend. I am 5'3, 118lb and have only done 5lb dumbells thus far...so I think I need a lighter set for now. ANYONE else new...what did you invest in for at home

PSA: Jesus is the only way to heaven

Thanks! I plan to makes these this weekend! 🙂

Also mexican boxing is not ducking ..that's maywheather point strategy no k.o power right

Canelo don't need to do this..cause he can take.a punch right?

is that the way she will deliver punches on the ring ?

Love it I’m a dad trying to teach his boys the basics and this stuff is great!

Boxers never train bare feet?

holy shit

You're not in southpaw vs orthodox moving around the lead foot.. It's gonna look wrong no matter what you do in orthodox.

Man Tyson is the new D’Amato

Jesus amen amen amen❤❤❤❤❤❤❤

This is a great technique and not super complicated 🤔 easy to remember I mean.

Boxing and freestyle wrestling are a great combination

Torrez is going to run through him.

Wow She’s looking good Cracking those mitts

Very clear lessons ❤. Thank you !

Amen 🙏🏽 😊

Great video thank you coach 🙏

How comes this video did not get more views?! This is premium material!

"Never duck the punch" they say... but when you're in the off angle and duck the cross it's a good night punch... Love this content

Just learned this. Super interesting about hand position initially. Hand lock instead of on side… makes sense though!

that small one has technique

Hola

Wery cool and useful....but only Brown belts and up can do It. At least with the rule set i have

That was pretty slick!

Great

That's technically kata gatame. Similar to arm triangle. Just saying

Thanks for the video! Great drill.

Getting your body's muscle memory to respond to strikes like that is interesting when a strike from the streets comes at you. Heads up eyes and ears open; stay alert and stay alive

Dip Duck Dodge Dive Drive away Dodge For maximum effectiveness

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WoW