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@ustaadsahilchaliya8585
@ustaadsahilchaliya8585 Ай бұрын
Please tell me does it pain and swell after 4 weeks of surgery
@ustaadsahilchaliya8585
@ustaadsahilchaliya8585 Ай бұрын
Does it pains after 4 weeks of surgery and swelling And the pain last only a few minutes after starting walk
@lynnrizzo9182
@lynnrizzo9182 Ай бұрын
Thank you! The taping technique is really helpful for my botched bunion surgery where the big toe is elevated and leaning almost over 2nd toe. This is helping the bone healing process!
@hipi6722
@hipi6722 Ай бұрын
Hey do you have any Updates on your haglund surgery? I will probably have to get it soon and I’m super scared because I am very young. I’m scared that my foot will hurt even more after the surgery at the moment. It only hurts when I wear closed shoes which is impossible to avoid I would be very grateful for a new update and or a Q&A sort of thing. Do you know any possible complications or any stories where the surgery went so wrong That people were unable to wear proper shoes afterwards or walk without pain? Love from Germany
@jimkerry6740
@jimkerry6740 2 ай бұрын
Where are the patients who have had surgery, why are they silent?
@shekelberggoldstein1387
@shekelberggoldstein1387 3 ай бұрын
I understand the fact that you're young & invincible but running 2 mos post surgery? Why? Well sounds like it's all going well.. I use to do sets of 10 w/ 405 on squats.. This past week i barely eked out 10 w/ 275 and I'm afraid after recovering from this surgery I may be doing broom squats.. lol Anyway I'm envious of the youth!
@shekelberggoldstein1387
@shekelberggoldstein1387 3 ай бұрын
So I understand that the achilles was not detached.. Who/where did you have the procedure? Man i need to understand these options better.
@habibakrawi-mh6fc
@habibakrawi-mh6fc 3 ай бұрын
Can you please tell me where you did the surgery I had bad haglunds deformity I am looking for surgeon to remove it with out detaching my Achilles
@marcosantiago5400
@marcosantiago5400 3 ай бұрын
How long did you recover after ther surgery
@kerrybogner3278
@kerrybogner3278 3 ай бұрын
Did you get the endoscopic surgery?
@mericabucknell5758
@mericabucknell5758 4 ай бұрын
I had Achilles tendon reconstruction and haglunds deformity corrected. It took good 12 months to full recovery. But now I feel no pain whatsoever.
@Seaker01
@Seaker01 4 ай бұрын
I am 60 years old and have Hag Def on both heels due to extended Basketball playing. Hospital won't do an MRI but it seems like calcium is forming around the heel and on top of ligament - so it seems. 4 years ago I was playing and sprang suddenly off my left leg and the deformity bump ripped off the heel. I could now feel the bump 2 inches above my heel. Went to a surgeon and he recommended no doing surgery - I asked for an MRI of what took place but he didn't want one and the hospital said if I wanted one - it was out of my pocket (Blue Shield). The doctor put me in an elevated boot for 4-6 months. Doctor said the ligament would eventually grow back to my heel - crazy. The interesting thing is that after it ripped off, I had NO MORE PAIN in that heel - ever. After a month I was able to walk without the cast but kept it on continuously for 4 more months to make sure the ligament would grow back. Today, I don't have as much spring in that leg but well worth not having constant pain when walking. I am back to playing ball but limited due to the right heel still giving me pain. I wish I could do the same to the other foot and have the bump pull off. Anyone else have this experience? At this point, I don't really know if the Achilles even tore - maybe just the calcium that built up around the Achilles broke off and is now two inches above my heel.
@ivandeaunovich1251
@ivandeaunovich1251 5 ай бұрын
Thanx for the info. You’ve been a big help
@reanchotimothy
@reanchotimothy 6 ай бұрын
How are you know with haglund?
@dyazbelhanbel341
@dyazbelhanbel341 6 ай бұрын
Hy , im a runner , does cycling affect the healing of it ?
@dyazbelhanbel341
@dyazbelhanbel341 6 ай бұрын
Hy , im a runner , does cycling affect the healing of it ?
@ricklewis3570
@ricklewis3570 19 күн бұрын
I was 6 weeks out and my doctor told me I could use a indoor bike but only with a 5 resistance. Don't risk falling off a outdoor bike. If you land on the foot with the surgery it's likely to tear. Mine was serious enough I was on crutches for 4 weeks and with a boot and then 2 more weeks with a walking boot.
@longlivehuman.1203
@longlivehuman.1203 6 ай бұрын
Hey, i am from India, and dealing with Haglunds Deformity, and bit anxious about it and post surgery recovery, definitely i want to work and this time this happened to me. Very very frustrating. Please help me out. What are the recovery timeline after surgery.
@haikeaintiaani9183
@haikeaintiaani9183 8 ай бұрын
omg if you can get it worked like this loosk supre relaxing im sure if you let that toe int that position trough night it feel punsishingly restles and like helpless feeling
@raeffm
@raeffm 9 ай бұрын
Did you had a surgery done? How long is the recovery?
@aviesward-brooks249
@aviesward-brooks249 9 ай бұрын
Oh my goodness
@bncsmom1
@bncsmom1 9 ай бұрын
I had my surgery about a month ago. Mine was much more complicated than yours. I had a spur in addition to the deformity and the spur broke into small pieces and embedded into the tendon. They had to sever my tendon, remove calcifications, then reattach it higher on the heel bone. I started from when I woke from surgery in a boot and I'll be in the boot for another month or two, maybe longer, it depends on how my tendon heals.
@lovey1961
@lovey1961 9 ай бұрын
I had surgery w Achilles taken totally out and filleted to add length. It was put back and anchored to the back of leg. They cut over an inch of bone off the heel. Non weight bearing for three months, partial for the next two months... physical therapy in heated pool for a year. Nine months later I had the other leg done. Was the worse pain I ever felt for months on end. Now 8 years later, I walk fairly good in the morning by late afternoon I have a limp both ankles and feet are extremely swollen, there have been several days that I seriously thought that having both legs removed would have been a better resolution.
@andre1987eph
@andre1987eph 10 ай бұрын
58 y/o former NCAA All American middle distance runner here. I know this will make me sound like a bitter old fogie, but knowing what I know now about how the body responds over many years of running (an incredibly high impact activity) and life - if I could go back, I would drastically curtail my running after I competed in college and in doing so preserve my knees and feet so I can enjoy activity at my age. Today I cannot run more than a few steps without my knee selling up the next day. The problem started in 1988 when I tore my left hamstring trying to do 150s in 16 seconds. Then I got compensatory injury to my right knee 8 years later, then my left knee, then right calf, then major left knee, then left foot. (Then I took up cycling for 17 years and eventually developed ED due to tissue damage cause by the saddle) I was running 10 miles a day after I injured my hamstring in 1988. Without that catastrophic injury, and say if I limited my runs to once a week 3 miles, and 1 long run along beach at low tide once a quarter, I’d still be enjoying running to this day. If you were my son, this is the advice I would give you. Running is massively high impact. Preserve your body. 58 is not old. Please run in extreme moderation, consider hill hiking, swimming, and rollerblading as safe alternatives to preserve your knees so you can go on occasional runs in your old age. 👍
@ElMaridoDeTuEsposa
@ElMaridoDeTuEsposa 14 күн бұрын
Humans were not meant to run on hard surfaces like basketball courts, concrete, etc and that's where you see 90% of the people running thinking it's healthy 🙈
@pen4tenn
@pen4tenn 10 ай бұрын
Thank you for sharing. I am not a runner but was a walker until this constant achilles pain. I also have a fairly large haglunds def.
@JermineJunor
@JermineJunor 11 ай бұрын
Gm sir I'm a soccer player and I have haglunds wat are the best way to ease the pain before a run or a game
@SH-rx5wc
@SH-rx5wc Жыл бұрын
Thanks for sharing your story. What is the name of the surgeon that performed your surgery? I have Haglund's Deformity and I want to avoid having my Achilles tendon sliced and re-approximated during the surgery. What is the name of the surgeon that removed your Haglund's deformity?
@KevinNeustadter
@KevinNeustadter Жыл бұрын
I have it on my right foot as well. Have had it for over 30 years. I have found out that Johnson and Johnson waterproof adhesive tape (1 inch wide) works very well. Keeps the area from blistering. I put the tape on all the time and even with the tape, the heel fabric eventually wears out to the point of a hole. No big deal for me as long as I tape up. I've done half marathons and hikes lasting a full day with no pain when I tape up
@gmy33
@gmy33 Жыл бұрын
My orthopedic surgeon told me i had the biggest deformity he hax seen in 25 years .. still he could do it without detaching the tendon !! Luckily for me .. good luck to all ! . I m recovering now and in 3 months other foot
@simon1375
@simon1375 Ай бұрын
May i ask where the growth was? I assume more to the side?
@gmy33
@gmy33 Ай бұрын
@@simon1375 no straight back . Classic rhino haglunds deformity .. both are done now and I have 50%change on good function
@cindyrobertson3780
@cindyrobertson3780 Жыл бұрын
Good luck
@upendraaindian8902
@upendraaindian8902 Жыл бұрын
How is your running life now ?? Any pain ?? Is it totally recovered ??
@upendraaindian8902
@upendraaindian8902 Жыл бұрын
How r u now? bro
@RideyRodney
@RideyRodney Жыл бұрын
I did the the less invasive option on my right heel in 2018. Tried lots of non-surgery stuff before going under the knife. They slice the Achilles lengthwise and shaved off as much bone as possible, but didn't get it all because it's only a slice down the Achilles, not full disconnection. Took 2 years to get back to where I was post surgery. Now 2023 (5 years later) it's ok but not good. I've been waiting for as long as possible to get the left heel done because the surgery outcome was so poor on the right heel. Going to a new Dr as my previous retired. New Dr is recommending the full disconnection of the Achilles to remove all the bone, because he believes the first option has poor outcomes (like I did). Surgery is in a month. It's 2 weeks in a cast and 10 weeks in a boot, then you get into rehab. Probably a year out for full recovery. Not looking forward to it.
@zekedepriest
@zekedepriest Жыл бұрын
Find someone who can do it minimally invasive, if possible for your condition. Don’t just take one doctors preferred approach
@RideyRodney
@RideyRodney Жыл бұрын
@@zekedepriest I did the less invasive options last time and it was a terrible outcome, worst of both worlds. I still have a bump and it took years to recover. I'm going the nuclear option this time and praying the Dr knows what he is doing.
@InternetJury
@InternetJury 11 ай бұрын
Hope you're doing well! I had the full disconnect 10 weeks ago... right foot... with a donor graft, too. MI wasn't an option for me because of the graft and because my bone spur was very, vary large and jagged. Recovery has been rough, but doable. I'm a young widow living alone... so that wasn't ideal. I ended up moving in to my aunt and uncle for two months until I got my CAM boot and could successfully take care of myself without help -- which included being able to stand in the shower without support and use the hand controls in my car. The first 3 weeks were, by far, the worst, but the first 6 weeks were pretty bad. After 2-3 weeks, my incision had reopened in spots and it was... not pretty. Turns out my body rejected the internal dissolvable Vicryl sutures. This delayed some of my recovery and I ended up with weekly visits for some intense would debridement. At home I'm using Santyl ointment (enzymatic ointment that eats the dead tissue) and daily wound dressing changes... still. The wound went all the way in and at one point we could see part of the anchor and tendon. Yes, that was as traumatic as it sounds. LOL Of course, oral antibiotics, too. It was deep and about as large as quarter... maybe a little bigger at the worst. I *finally* got my CAM boot at 8 weeks post op. He did encourage some VERY light weight bearing the week prior, on crutches. Once I got the boot, he still wanted me to use a crutch the first week. I'll be wearing the boot until about 4 weeks after the would closes. It's still not closed, but it's healing rapidly. As of today the wound is filling in and maybe about 2/3 what it was. :( But, I am walking with the boot...and at home without it, because I'm stubborn and I don't like wearing it around the house. It hurts like crazy, but it's tolerable... and honestly, it hurts far less than it did the 9 months going into surgery when I needed a crutch to walk. Recovery has been tough for sure... but I'm glad I finally did it. I waited far too long and tried everything to avoid it. My surgeon told me he was surprised my tendon hadn't ruptured because when he got in there it was far more 'shredded' than he thought and extremely damaged -- very strong, but damaged beyond the routine repairs he does. He kept telling me he knew I'd be okay and would never have recommend the 'nuclear option' surgery unless I was young and healthy enough to handle it. Would I do it again? Maybe... I just wish I was more prepared. I work an office job. I started working remotely after a week and was initially slated to return to the office at 8-9 weeks. That didn't happen and my surgeon extended it through 12-13 weeks, and may go longer. He doesn't want me back in the office until the wound is closed, since I have to keep it elevated and protected in a way I can't do in the office. Plus, I'm just nowhere near the point of being able to get up, shower and get ready for a full day at a law office -- on a daily basis. It's crazy how such simple daily tasks and routines are still outside my ability just yet. It's just so tiring still, but getting better everyday. I actually was able to vacuum part of my living today. Part of it... because I ran out of energy. I certainly hope yours went perfect and you're healing up with no additional complications. It's really difficult to explain the serious, long term rehab needed for a surgery like this. I've learned you don't tell people it was "heel" surgery... I tell them it was both foot and Achilles tendon surgery... which it is. That always gets a cringe, LOL. Then they start to understand.
@RideyRodney
@RideyRodney 11 ай бұрын
@@InternetJury that sucks that you got an infection. Sounds really rough. The first 2 weeks are a massive grind, but sounds like you had it a lot worse for weeks longer. I’m exactly 8 weeks post surgery and it’s gone better than even my surgeon expected. I was in the half cast for about 2.5 weeks which sucked, but then I got into the boot. At the 3 week point I was off crutches around the house and at about 5 weeks I was fully off crutches. I removed all the wedges out of the boot at 6 weeks because they are nasty to walk long distances with. Got on my road bike last week and started riding (I’m told to only use a stationery bike, but feeling confident enough for a light pedal outside). My Achilles was in bad shape too with a hole in it, it was so painful walking around pre surgery, but sounds like yours was in worse shape. I’m a long way off running, but it’s mountain biking that I want to get back to. Headed back to the Dr in 6 weeks to see if I can get the all clear to ride again, which would be nearly 4 months post surgery. I figured it would be closer to 6 months to start riding the mountain bike again, but I’m optimistic it will be less than 5 months, maybe even 4. Good luck with the rehab.
@cindyrobertson3780
@cindyrobertson3780 Жыл бұрын
I've got it too. I am doing my heel stretches/excercises until my heels don't hurt me anymore.
@kace78
@kace78 Жыл бұрын
Hi. I think I have sesamoiditis, that's what two doctors said. But two other doctors said it's something else. No one truly knows. It's been two years. My pain is usually like a sharp nerve like shock when I stretch my plantar. Is that what you feel?
@violinviolin
@violinviolin Жыл бұрын
Definitely very red and swollen in my case
@Linda-ot3pj
@Linda-ot3pj Жыл бұрын
I ignored so many pain signals. I didn’t realize how bad my ankles were growing and my Achilles tendinitis was becoming chronic. Scar tissue. It’s so painful Please watch the shoes you wear with hard ankle backs. They are from hell and cause foot injury
@Linda-ot3pj
@Linda-ot3pj Жыл бұрын
I heard there might be laser to take it down ?????
@Linda-ot3pj
@Linda-ot3pj Жыл бұрын
Shoes with hard backs are from hell. haglunds devormity sneaks up on you from a lot of physical excercise with hard ankle shoes. Be careful to all
@Linda-ot3pj
@Linda-ot3pj Жыл бұрын
Shoes with hard ankle backs are really dangerous. Get shoes with soft ankle backs.
@Linda-ot3pj
@Linda-ot3pj Жыл бұрын
I was a porter in a hospital and developed Haglunds deformity. I have not been able to run or jump or dance. You give me inspirational It’s very painful. People have no idea. I wish I could sLeep without the pain.
@nebimertaydin3187
@nebimertaydin3187 Жыл бұрын
key to deal with this is to get rid of tight achilles, only way to get rid of tight achilles is through strong adductor magnus and lower part of the soleus. so try to do exercises like ball squeze for magnus
@courtneylarsen1873
@courtneylarsen1873 8 ай бұрын
Interesting you say this because before sesamoiditis my achilles was killing me because I started to do ankle mobility exercises!
@master214able
@master214able Жыл бұрын
i have the same problem in my left foot. just waiting for it to break. i continued running till this very day.
@raydude9208
@raydude9208 Жыл бұрын
Bro thanks for posting this, I’m 58 years old and have been living with this for 10 years! When I was young I played every sport I could. when this first developed in my right heel 10 years ago I wasn’t really sure what was happening. So I scheduled a surgery in 2016 that would actually remove my entire tendon shave down the bone and reattach it? At least eight months to a year to be fully recovered! I was informed that they often come back! Two years later the same thing happened to my left heal, yep I now have both heels completely inflamed very swollen and I can barely walk normal. I kind of shuffle after I’ve been sitting for a minute until the tendon relaxes enough to allow me to take a step! Dude enjoy your youth, this shit will definitely put me in a wheelchair if I don’t do anything about it someday. There are new ways to shave down the bone without completely detaching your tendon from your heel. You are a good example of one of those ways. Mine is pretty severe I’ll probably have to be slit vertically in order to grind down the bone spur. Still looking at probably six months of rehabilitation, then I get to do it all over again on my other heel!!!! You hoo! Enjoy your life while you’re young because old age completely sucks at every level except now I have enough money to never work again, not that I really could? Thanks for posting
@gmy33
@gmy33 Жыл бұрын
Haha .. so much in common !! Just fet the surgery and hope for the best .. and the best will be indeed a fraction of what you are used 😢.. for me it neant i could walk again on great mountainhikes and run a little .. yeah being olx sucks more if you where really fit at youth !!!
@kathrynmartinez9742
@kathrynmartinez9742 6 ай бұрын
Hope yall are well, my first surgery is in 3 days.
@shekelberggoldstein1387
@shekelberggoldstein1387 3 ай бұрын
I have immense pain on right heel especially when driving.. Almost unbearable and I can see somewhat of a bump on my left heel too although no pain currently. I'm getting a 2nd opinion next week and moving out w/ a decision. I'm not going to be crippled at 54 especially when I enjoy weightlifting & exercising so much.. Just go through the recovery and focus on other things.
@destructionman1
@destructionman1 Жыл бұрын
How are you now my friend (~2 years later)? What are your final thoughts/takeaways from the process? Do you think you'll ever need the surgery on the other foot? Have you returned to 100% activity? Any remaining pain/weakness? Thanks!!
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
Hey Brian, thanks for the comment! I am now back to 100% of activity that I was at prior to injury. I still from time to time have some slight achilles stiffness/pain; especially after really long runs/hard race efforts. But, it's nothing close to as bad as it was before surgery. I have had no issues with my other foot. I should make a final thoughts video. I hope this helps!
@destructionman1
@destructionman1 Жыл бұрын
@@ryanbudnik4998 Hell yeah brother, glad you're doin good, all the best. I am 5 days post op.
@reanchotimothy
@reanchotimothy 6 ай бұрын
Make a final thought video please
@francoiselecocq2058
@francoiselecocq2058 Жыл бұрын
Hi, could you give some advice about appropriate shoes for that problem ? Thx
@ruthlesslamb6986
@ruthlesslamb6986 Жыл бұрын
When you use ice my feet cramp up so bad. Can't do it.
@ruthlesslamb6986
@ruthlesslamb6986 Жыл бұрын
I have constant pain in both big toes. For 7 years now. 3 Dr's have told me its my sesamoid bones. This is not what I have. 😢
@lyleyoergler6385
@lyleyoergler6385 Жыл бұрын
How long did you wear the tape for? Hours at a time, days at a time? Or did you wear it for 24 hours and reapply. I have rly bad sesamoiditis rn and I got KT tape and don’t know how to use it effectively.
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
I would reapply each time I ran. You could probably keep it on for a couple days, though. The adhesive starts to wear off after it gets wet.
@erick222
@erick222 Жыл бұрын
Nice job on the recovery and basically hitting your goal with a 1:11 and 1st place finish
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
Thank you!
@jeromep4148
@jeromep4148 Жыл бұрын
If you forced yourself to rest and totally avoided the surgery, do you think you may have had the same outcome? You did rest quite a bit and then you ramped up slowly. Just wondering if THAT is what solved your issue and NOT the surgery. Did you have and calcification in your Achilles - tendonopathy? I feel like I am on a path to surgery and the folks I am talking to don’t do the endoscopic procedure , so we are talking about at a minimum partial detachment - and the recovery is 8 month to a year - I am horrified to be honest.
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
Hey Jerome, thanks for the comment! I'm sorry to hear that you're going through this. I personally believe that the surgery helped me. It allowed me to stop the problem at it's source, and gave me the motivation to get serious about recover and rehabilitation. HOWEVER, my specific circumstance did not require partial detachment of my achilles tendon. If it did, I would have not gone through with the surgery... or at least I would have continued to try to solve the problem without surgical intervention. I would HIGHLY recommend finding a physical therapist that knows a lot about/has experience working with runners. I think the surgery did a lot for me, but her guidance (giving me exercises, massaging, recovery plans, etc.) helped me much more. Perhaps if I would have sought her help first, I could have avoided the surgery. However, I do not regret my decision. I hope this helps and I wish you the best in your recovery!
@Ethan_Lipsky
@Ethan_Lipsky Жыл бұрын
More videos please! Dealing with bad Achilles tendonitis and haglunds deformity and could really use some tips for good running shoes with haglunds!
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
I've been out of the KZbin game for a while now. Maybe I should make a comeback? 🤔
@Ethan_Lipsky
@Ethan_Lipsky Жыл бұрын
@@ryanbudnik4998 you should! I ended up finding the Craft CTM Ultra’s as a really good shoe! Not expensive and have absolutely no heel counter and have a 10 mm heel to toe drop. It only took like $1000 in buying, trying, and returning, but it was worth it 😂
@ryanbudnik4998
@ryanbudnik4998 Жыл бұрын
@@Ethan_Lipsky Haha I know how you feel there. I burned so much money trying to find shoes that worked haha. I'm glad you found ones that work! I'll have to check them out.