8 жыл бұрын
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@okinawajapan1 4 жыл бұрын
Where can I get this? Interested. Thanks.
@okinawajapan1 4 жыл бұрын
I think this is the answer I've been looking for for the past two years. THANK YOU!!!!!!!!!!
@armandberkut6021 4 жыл бұрын
Henri is a Guru ,a Black Belt of Rickson Gracie !
@aaronholland2771 4 жыл бұрын
Nice Gracie Barra Gi’s ❤️
@francomarini6593 4 жыл бұрын
podrias enviarme los PDF worksheets y los demas PDF por favor?
@senditffh7919 4 жыл бұрын
By far the best videos out there.
@kaylasmith4185 4 жыл бұрын
Looks like I stumbled across this too late. There's some really good information here and really has my wheels turning. Too bad it doesnt seem like BJJ system builder is around anymore
@Hereweare75 5 жыл бұрын
Flexibility makes a huge difference in preventing injuries and helps a lot with other open guards.My teachers, Renzo Gracie isn't flexible and Rodrigo Gracie isn't flexible at all. Matt Serra is super flexible, so is Royce, Rickson, and Royler. So is flexibility important? Yes. Do you need it? No. Does it help? Yes. ;) I don't have good flexibility but I have great Jiujitsu. Do I wish I had better flexibility? Yes. That would of helped prevent a ton of injuries. Eddie Bravo makes his students stretch a lot.
@AlienWebguy 5 жыл бұрын
Flexibility is also important for injury prevention. Athletes should still stretch and work on mobility while they use techniques like this video to learn their BJJ game in the meantime. Definitely a supplement vs a replacement.
@CC-bt8lf 3 жыл бұрын
@tjejsong try using a foam roller it does wonder on mobility
@HatredPrime 5 жыл бұрын
He looks like Liu Kang's brother that gets killed by Shang Tsung in first Mortal Kombat movie.
@kevinnilo6093 5 жыл бұрын
If you have these pdf still please can you email them to me!
@lancepraet 6 жыл бұрын
How do I get the arm bar once they stack and pass?
@petaiasamasoni5846 6 жыл бұрын
can i get the pdf please
@c_dubs7591 6 жыл бұрын
I’d really like to use your method and app.
@c_dubs7591 6 жыл бұрын
Hey. Nice videos. I’ve noticed your sites are down and your app doesn’t work. Any plans on bringing everything back online in the near future? Thanks.
@ChamorruWarrior 6 жыл бұрын
But lets not forget that becoming flexible over time is an option and why the fuck not just do that? lol
@amechiakpom1921 6 жыл бұрын
Great point that becoming flexible over time is the best bet IMHO. But in the meantime, these strategies can help you compete until you make those mobility improvements.
@mikimiyazaki 7 жыл бұрын
i just started at 10th planet and im not flexible at all. its tough.
@Bjjtrainingjournal 7 жыл бұрын
Is flexibility a prerequisite to advancing in the 10th Planet system? Or can you get good in the system and just avoid rubber guard? I know that the system has expanded quite a bit since it first became popular.
@hoondugga8141 6 жыл бұрын
BJJ bravo says he would never promote someone to black belt unless they sat on the ground with their knees touching
@Sabrinitcha 7 жыл бұрын
Really good tutorial guys, inspiring! Congratulations :)
@Bjjtrainingjournal 7 жыл бұрын
Thank you! Kenia is a guru!
@unstomper 7 жыл бұрын
I really appreciate this video breakdown. Thanks.
@shtanna 7 жыл бұрын
This is Gold! The post technique review and breakdown is awesome. Great value!
@Bjjtrainingjournal 7 жыл бұрын
Thank you :-)
@ssdrug 7 жыл бұрын
Very good course, thank you a lot. I visualize BJJ as a game, I like very much the idea that it is a human body chess game so my reason of training is to get at a certain level when I can read my opponent's game 2-3 moves ahead and will actually start playing it. This is also the reason I love the technics that attack 2 body parts, like triangle choke+ armbar , crucifix armbar and choke and so on, it looks so much similar to chess
@ssdrug 7 жыл бұрын
Favorite action is crucifix armbar from the back, opponnent's reaction may be turning the hand or sliding down. if he simply turned the hand i will try a straight choke, if slided down ill pretend attacking kimura but will actually try ketching his head with my legs
@Bjjtrainingjournal 7 жыл бұрын
I like that you work it all together as a system
@deebo22x 8 жыл бұрын
Awesome video
@Bjjtrainingjournal 7 жыл бұрын
Thanks, Devin!
@keitheager6023 8 жыл бұрын
Those Rickson Gracie secrets!
@keitheager6023 8 жыл бұрын
I cant handle the long hair, too funny.
@SohnDesMenschen 8 жыл бұрын
Hey Dr jits, nice video as always but how would you approach this escape with strikes involved?
@Bjjtrainingjournal 8 жыл бұрын
Hi Cross! Good call on the strikes. Instead of explaining, I'll have a few folks show you what I mean. First, check out Firas Zahabi at 7min 25sec. He specifically talkes about when strikes are involved. bjjtrainingjournal.com/grapplers/videos/view/763/powerful-bjj-mount-escape-tunnel-escape-firas-zahabi Next, check out Denis Kang shows Stephan Kesting. At 2min 20sec they talk about striking here. bjjtrainingjournal.com/grapplers/videos/view/765/the-simplest-mount-escape-for-bjj-and-mma And lastly, my friend Henry Akins has a whole video about punch defense from the mount. bjjtrainingjournal.com/grapplers/videos/view/764/brazilian-jiu-jitsu-in-los-angeles-mount-escape-and-punch-defense-with I hope that this helps! -Amechi
@SohnDesMenschen 8 жыл бұрын
NICE!!
@Ardaros 8 жыл бұрын
If you want be successful in local gym for sure you dont need this attributes...
@nathansheppard4674 8 жыл бұрын
You can be a blackbelt that is very unsuccessful at the black belt level (competing against other black belts), that doesn't mean you are not successful at jiu jitsu. Not everyone trains martial arts to win tournaments.
@hoondugga8141 6 жыл бұрын
Couldn’t he just hug ur knees and pass to side control
@lc-cf2db 8 жыл бұрын
THE BEST
@Bjjtrainingjournal 8 жыл бұрын
+The Laughing Pro Thanks!
@lc-cf2db 8 жыл бұрын
BJJ Training Journal honestly, you are the best out there ive been destroying my opponents ever since
@Bjjtrainingjournal 8 жыл бұрын
You don't know how happy that makes me! I've run this by some instructors I know and it is validating to have them tell me that I should share it with more people. It's scary to put myself out there like this! So I appreciate your kind words. -Amechi
@blablabla63923 8 жыл бұрын
This is excellent stuff. Informative and approachable. Love the repetition of movements too.
@Bjjtrainingjournal 8 жыл бұрын
+Michael Micklow Thanks, brotha! John's the man. -Amechi
@Branabomaperez 8 жыл бұрын
I've been looking for this. Thank you
@Bjjtrainingjournal 8 жыл бұрын
+branngineer GUAM I'm glad you found it! You're welcome :)
@blackbeltlibrary2738 8 жыл бұрын
Awesome!
@Bjjtrainingjournal 8 жыл бұрын
Thanks +Zachary Abraham !
@voxman77 8 жыл бұрын
"You don't need speed, you don't need strength, and you don't need flexibility." Uh, yes you do, you ABSOLUTELY do. Speaking as someone who has trained since 2002, you need all 3 just not Mr. Olympian levels but do NOT believe that you can get by without those physical attributes because you will soon find out its bullshit.
@wut2097 8 жыл бұрын
+voxman77 You don't understand what jiu jitsu is. The idea some random Internet shitposter knows more about what jiu jitsu requires than a legendary Rickson black belt is why KZbin comments should be outlawed.
@voxman77 8 жыл бұрын
"KZbin comments should be outlawed" says the totalitarian (likely from CA). Are you HONESTLY unable to even hear a counter-opinion? You are that hurt?
@wut2097 8 жыл бұрын
+voxman77 LOL! You are so dumb you don't even understand the insult
@shoukisaragi4872 8 жыл бұрын
+voxman77 Yeh I don't agree with you either. I have none of those attributes and I can still hold my own most of the time during open mat even against a real athlete.
@SuperMerlot 8 жыл бұрын
I was surprised too by his statement. My guess is that he is trying to market BJJ to larger audiences. I realised I needed to do extra flexibility exercises daily the very first day I was on the mat; especially on my knees. The same as with my cardio and strength.
@interpreter911 8 жыл бұрын
Biggest takeaway(s): 1. I need to build a system. 2. A system is the foundation and the moves are the bricks. 3. Finally some structure to learning BJJ.
@Bjjtrainingjournal 8 жыл бұрын
+interpreter911 Awesome
@interpreter911 8 жыл бұрын
Great job. This system together with the flow chart of the BJJ training journal (its strongest feature I think) should really help me take my jiu-jitsu to another level. Thanks!
@amechi 8 жыл бұрын
+interpreter911 Thanks, brother!
@Bjjtrainingjournal 8 жыл бұрын
+interpreter911 Thank you!
@DjJSab 8 жыл бұрын
This is great stuff, keep it up!
@Bjjtrainingjournal 8 жыл бұрын
+Justin Sab Thanks, Justin! -Amechi
@frenchmike 8 жыл бұрын
I agree with you about the rules, the knee reaping, and the sport in general. I wish I could help you with your goals.
@Hekilikaua 9 жыл бұрын
if they've got their head glued to mat (as they feel your hand enter the lapel), how do you get your leg underneath?
@Bjjtrainingjournal 9 жыл бұрын
+Keith Myers -- Hi Keith! If they are pinning their head down, then you don't need to get your leg underneath. Just feed your grip to their far lapel, get a deep grip, and move your leg only enough for you to choke them with your leg still on your opponent's forehead. So it will be like a bread cutter choke but your leg is keeping them from trying to sit up when you move your leg from over their face. That is the way that my Nino Schembri does it. -Amechi
@6komodo6 9 жыл бұрын
nice...love Nino