Great tips Sophie. I practise most but am planning to give the 3-3-3 one a go tonight.
@sophiescotttv9 күн бұрын
Great Jenny! Let me know how you go with the 3 3 3 technique ❤
@Issy2226-c6p18 күн бұрын
All are excellent, thanks Sophie! Great to have some tips which can be done quickly and fairly easily too! ⭐
@sophiescotttv18 күн бұрын
You're so welcome!
@sophiescotttv22 күн бұрын
I hope this video helps you to boost your self esteem by taking small steps for your wellbeing
@sophiescotttv28 күн бұрын
Let me know which tip you will try
@therealeuro1984Ай бұрын
Nice tips!
@sophiescotttvАй бұрын
Thanks! Appreciate your feedback ❤
@sophiescotttvАй бұрын
I would love to know which tip you will try first ❤
@naomimcfarland5161Ай бұрын
Thank you Sophie!
@sophiescotttvАй бұрын
My pleasure ❤
@sophiescotttvАй бұрын
Hope these tips help you step outside your comfort zone ❤
@sophiescotttvАй бұрын
Hope this helps you move outside your comfort zone to reach your potential!
@sophiescotttv2 ай бұрын
Leadership tips for you! Let me know what you think ❤
@sophiescotttv2 ай бұрын
Hope you like this video about why connection is so important
@user-tp9ge7wt2b2 ай бұрын
🌟
@sophiescotttv2 ай бұрын
Thanks for being here and watching. I hope the video on visualisation was helpful for you
@megk65882 ай бұрын
🌟
@sophiescotttv2 ай бұрын
Thanks Meg. Appreciate you being here ❤
@sophiescotttv2 ай бұрын
In this video I talk you through the power of visualisation and how you can use it to manage pain, reach your goals and potential !
@sophiescotttv2 ай бұрын
In this video I open up about some personal issues and how I deal with them. It can work for you too ❤
@RifatErdemSahin2 ай бұрын
great ending
@sophiescotttv2 ай бұрын
Thanks! appreciate the comment
@thelittleredkaluta76752 ай бұрын
Thank you, Sophie! 🌟
@sophiescotttv2 ай бұрын
its my pleasure xx
@pammywarburton13962 ай бұрын
⭐️🌟 thanks Soph I love the positivity vibe first thing in the morning. I enjoy making journals from scratch these days. I made a couple of very special scrapbooks for News/Caff. Love Pammy.
@sophiescotttv2 ай бұрын
Love that Pammy 💕💕
@sophiescotttv2 ай бұрын
❤
@sophiescotttv3 ай бұрын
Hope this is helpful ❤
@sophiescotttv3 ай бұрын
Hope this is helpful for you
@Catherine-c6q3 ай бұрын
Thanks Sophie ⭐️
@sophiescotttv3 ай бұрын
Appreciate ❤
@Ashyashomshanti3 ай бұрын
⭐️
@sophiescotttv3 ай бұрын
Thanks for watching
@Ashyashomshanti3 ай бұрын
Thankyou for explaining it so well. This is helpful
@sophiescotttv3 ай бұрын
Glad to hear it
@Helen-lr8jz3 ай бұрын
Thanks Soph ❤ 🌟
@sophiescotttv3 ай бұрын
Thanks. Did you notice the sneaky images of NTT ❤❤❤ love seeing you there ❤
@Helen-lr8jz3 ай бұрын
@@sophiescotttvyes! ❤
@pjpgaming39163 ай бұрын
Is this official channel?
@sophiescotttv3 ай бұрын
Yes this is my official KZbin channel- you can find lots of longer videos here on over-thinking, emotional well-being and productivity
@sophiescotttv3 ай бұрын
Here is the link to the longer video on this topic kzbin.info/www/bejne/gIWXlmR3rrudfdksi=SarjSNQN23I2hwtB
@sophiescotttv3 ай бұрын
Can your mood affect others? Discover the Truth!
@sophiescotttv3 ай бұрын
Hope this helps you understand how your emotions impact others ❤
@carolinelewiscarrie25143 ай бұрын
This is awesome, thx so much.♥️😊
@sophiescotttv3 ай бұрын
Thank you so much ❤ glad you are here
@sophiescotttv3 ай бұрын
Hope this is helpful. You can watch a longer version with more tips on this channel as well. ❤
@Helen-lr8jz3 ай бұрын
Great advice as always Soph! ❤ 🌟
@sophiescotttv3 ай бұрын
Thank you ❤
@Fleeting_reality3 ай бұрын
⭐ thank you that was very helpful
@sophiescotttv3 ай бұрын
I am glad it was helpful for you
@jennrochford21053 ай бұрын
I'll try all this Soph ... thank you
@sophiescotttv3 ай бұрын
My pleasure Jen ❤ these tips have really helped me!
@user-tp9ge7wt2b3 ай бұрын
✨️🌟🌞
@sophiescotttv3 ай бұрын
Thanks for being here ❤
@Simone-rw2jp3 ай бұрын
⭐️🌟✨
@sophiescotttv3 ай бұрын
Thanks appreciate you ❤
@sophiescotttv3 ай бұрын
Hope this gives you some insight into reaching your goals for 2024! Just do it xx
@davidnewton1903 ай бұрын
I miss seeing you in TV regularly.
@sophiescotttv3 ай бұрын
Thank you David. I miss connecting with viewers. I’m filming a lot of well-being content here on KZbin and my other socials. ❤
@PeterHorn863 ай бұрын
Seems a "little" not thought thru or under-guided
@sophiescotttv3 ай бұрын
Thanks Peter please have a look at the longer version of this video as the short is only a quick summary given the time constraints
@Helen-lr8jz3 ай бұрын
🌟❤
@sophiescotttv2 күн бұрын
Thank you
@sophiescotttv3 ай бұрын
Hope this is helpful - make sure to watch the longer version on this channel too
@tobalsomo3 ай бұрын
Thank you again Sophie! 😊
@sophiescotttv3 ай бұрын
You're so welcome!
@alfredoj.pelicci76153 ай бұрын
This was really insightful- thank you!!
@sophiescotttv3 ай бұрын
Glad it was helpful!
@Helen-lr8jz3 ай бұрын
Love Sammy! ❤
@sophiescotttv3 ай бұрын
She’s a team player and loves being on camera ⭐️⭐️🐾🐾
@sophiescotttv3 ай бұрын
This video will help you get your goals for 2024 back on track. Let me know what you think! How cute is my dog Sammy x
@tobalsomo4 ай бұрын
This is what I needed to hear 🙏
@sophiescotttv4 ай бұрын
Thanks and I hope its helpful for you. One day at a time x