The Power of Emotional Connection
2:40
Beat High Functioning Anxiety Now
0:30
Does Visualization Work?
4:26
2 ай бұрын
7 Tips To Beat Morning Anxiety
5:51
Change How Your Brain Works
3:24
4 ай бұрын
3 Tricks To Stop Anxiety Fast
3:05
Sophie's Speaking Reel 2024
1:09
6 ай бұрын
Beating Imposter Syndrome
3:26
7 ай бұрын
Return To School Anxiety
2:58
8 ай бұрын
Make 2024 Your Best Year
2:05
9 ай бұрын
Пікірлер
@JennyBarlass
@JennyBarlass 9 күн бұрын
Great tips Sophie. I practise most but am planning to give the 3-3-3 one a go tonight.
@sophiescotttv
@sophiescotttv 9 күн бұрын
Great Jenny! Let me know how you go with the 3 3 3 technique ❤
@Issy2226-c6p
@Issy2226-c6p 18 күн бұрын
All are excellent, thanks Sophie! Great to have some tips which can be done quickly and fairly easily too! ⭐
@sophiescotttv
@sophiescotttv 18 күн бұрын
You're so welcome!
@sophiescotttv
@sophiescotttv 22 күн бұрын
I hope this video helps you to boost your self esteem by taking small steps for your wellbeing
@sophiescotttv
@sophiescotttv 28 күн бұрын
Let me know which tip you will try
@therealeuro1984
@therealeuro1984 Ай бұрын
Nice tips!
@sophiescotttv
@sophiescotttv Ай бұрын
Thanks! Appreciate your feedback ❤
@sophiescotttv
@sophiescotttv Ай бұрын
I would love to know which tip you will try first ❤
@naomimcfarland5161
@naomimcfarland5161 Ай бұрын
Thank you Sophie!
@sophiescotttv
@sophiescotttv Ай бұрын
My pleasure ❤
@sophiescotttv
@sophiescotttv Ай бұрын
Hope these tips help you step outside your comfort zone ❤
@sophiescotttv
@sophiescotttv Ай бұрын
Hope this helps you move outside your comfort zone to reach your potential!
@sophiescotttv
@sophiescotttv 2 ай бұрын
Leadership tips for you! Let me know what you think ❤
@sophiescotttv
@sophiescotttv 2 ай бұрын
Hope you like this video about why connection is so important
@user-tp9ge7wt2b
@user-tp9ge7wt2b 2 ай бұрын
🌟
@sophiescotttv
@sophiescotttv 2 ай бұрын
Thanks for being here and watching. I hope the video on visualisation was helpful for you
@megk6588
@megk6588 2 ай бұрын
🌟
@sophiescotttv
@sophiescotttv 2 ай бұрын
Thanks Meg. Appreciate you being here ❤
@sophiescotttv
@sophiescotttv 2 ай бұрын
In this video I talk you through the power of visualisation and how you can use it to manage pain, reach your goals and potential !
@sophiescotttv
@sophiescotttv 2 ай бұрын
In this video I open up about some personal issues and how I deal with them. It can work for you too ❤
@RifatErdemSahin
@RifatErdemSahin 2 ай бұрын
great ending
@sophiescotttv
@sophiescotttv 2 ай бұрын
Thanks! appreciate the comment
@thelittleredkaluta7675
@thelittleredkaluta7675 2 ай бұрын
Thank you, Sophie! 🌟
@sophiescotttv
@sophiescotttv 2 ай бұрын
its my pleasure xx
@pammywarburton1396
@pammywarburton1396 2 ай бұрын
⭐️🌟 thanks Soph I love the positivity vibe first thing in the morning. I enjoy making journals from scratch these days. I made a couple of very special scrapbooks for News/Caff. Love Pammy.
@sophiescotttv
@sophiescotttv 2 ай бұрын
Love that Pammy 💕💕
@sophiescotttv
@sophiescotttv 2 ай бұрын
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this is helpful ❤
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this is helpful for you
@Catherine-c6q
@Catherine-c6q 3 ай бұрын
Thanks Sophie ⭐️
@sophiescotttv
@sophiescotttv 3 ай бұрын
Appreciate ❤
@Ashyashomshanti
@Ashyashomshanti 3 ай бұрын
⭐️
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thanks for watching
@Ashyashomshanti
@Ashyashomshanti 3 ай бұрын
Thankyou for explaining it so well. This is helpful
@sophiescotttv
@sophiescotttv 3 ай бұрын
Glad to hear it
@Helen-lr8jz
@Helen-lr8jz 3 ай бұрын
Thanks Soph ❤ 🌟
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thanks. Did you notice the sneaky images of NTT ❤❤❤ love seeing you there ❤
@Helen-lr8jz
@Helen-lr8jz 3 ай бұрын
@@sophiescotttvyes! ❤
@pjpgaming3916
@pjpgaming3916 3 ай бұрын
Is this official channel?
@sophiescotttv
@sophiescotttv 3 ай бұрын
Yes this is my official KZbin channel- you can find lots of longer videos here on over-thinking, emotional well-being and productivity
@sophiescotttv
@sophiescotttv 3 ай бұрын
Here is the link to the longer video on this topic kzbin.info/www/bejne/gIWXlmR3rrudfdksi=SarjSNQN23I2hwtB
@sophiescotttv
@sophiescotttv 3 ай бұрын
Can your mood affect others? Discover the Truth!
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this helps you understand how your emotions impact others ❤
@carolinelewiscarrie2514
@carolinelewiscarrie2514 3 ай бұрын
This is awesome, thx so much.♥️😊
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thank you so much ❤ glad you are here
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this is helpful. You can watch a longer version with more tips on this channel as well. ❤
@Helen-lr8jz
@Helen-lr8jz 3 ай бұрын
Great advice as always Soph! ❤ 🌟
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thank you ❤
@Fleeting_reality
@Fleeting_reality 3 ай бұрын
⭐ thank you that was very helpful
@sophiescotttv
@sophiescotttv 3 ай бұрын
I am glad it was helpful for you
@jennrochford2105
@jennrochford2105 3 ай бұрын
I'll try all this Soph ... thank you
@sophiescotttv
@sophiescotttv 3 ай бұрын
My pleasure Jen ❤ these tips have really helped me!
@user-tp9ge7wt2b
@user-tp9ge7wt2b 3 ай бұрын
✨️🌟🌞
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thanks for being here ❤
@Simone-rw2jp
@Simone-rw2jp 3 ай бұрын
⭐️🌟✨
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thanks appreciate you ❤
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this gives you some insight into reaching your goals for 2024! Just do it xx
@davidnewton190
@davidnewton190 3 ай бұрын
I miss seeing you in TV regularly.
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thank you David. I miss connecting with viewers. I’m filming a lot of well-being content here on KZbin and my other socials. ❤
@PeterHorn86
@PeterHorn86 3 ай бұрын
Seems a "little" not thought thru or under-guided
@sophiescotttv
@sophiescotttv 3 ай бұрын
Thanks Peter please have a look at the longer version of this video as the short is only a quick summary given the time constraints
@Helen-lr8jz
@Helen-lr8jz 3 ай бұрын
🌟❤
@sophiescotttv
@sophiescotttv 2 күн бұрын
Thank you
@sophiescotttv
@sophiescotttv 3 ай бұрын
Hope this is helpful - make sure to watch the longer version on this channel too
@tobalsomo
@tobalsomo 3 ай бұрын
Thank you again Sophie! 😊
@sophiescotttv
@sophiescotttv 3 ай бұрын
You're so welcome!
@alfredoj.pelicci7615
@alfredoj.pelicci7615 3 ай бұрын
This was really insightful- thank you!!
@sophiescotttv
@sophiescotttv 3 ай бұрын
Glad it was helpful!
@Helen-lr8jz
@Helen-lr8jz 3 ай бұрын
Love Sammy! ❤
@sophiescotttv
@sophiescotttv 3 ай бұрын
She’s a team player and loves being on camera ⭐️⭐️🐾🐾
@sophiescotttv
@sophiescotttv 3 ай бұрын
This video will help you get your goals for 2024 back on track. Let me know what you think! How cute is my dog Sammy x
@tobalsomo
@tobalsomo 4 ай бұрын
This is what I needed to hear 🙏
@sophiescotttv
@sophiescotttv 4 ай бұрын
Thanks and I hope its helpful for you. One day at a time x
@Helen-lr8jz
@Helen-lr8jz 4 ай бұрын
Great advice Soph!! ☺️
@sophiescotttv
@sophiescotttv 4 ай бұрын
thanks so much 😍
@Helen-lr8jz
@Helen-lr8jz 4 ай бұрын
⭐️ ❤❤
@sophiescotttv
@sophiescotttv 4 ай бұрын
Thank you for watching @Helen-lr8jz 😍
@KarinaGraham-lj6kc
@KarinaGraham-lj6kc 4 ай бұрын
⭐️🖤
@sophiescotttv
@sophiescotttv 4 ай бұрын
Thanks for watching ❤
@Helen-lr8jz
@Helen-lr8jz 4 ай бұрын
⭐️ ❤❤
@sophiescotttv
@sophiescotttv 4 ай бұрын
Thank you ❤
@JuliaSpiti
@JuliaSpiti 4 ай бұрын
I really needed to hear this. Thank you ❤
@sophiescotttv
@sophiescotttv 4 ай бұрын
Thanks for being here. ❤