Love your meal preps. Please keep them coming. 🙏 ❤

That dog is yawning.

i will be trying this out tomorrow, i will let you know how it goes 🤝

2 egg whites is 17x2 or 34 3 eggs is 77x3 231 .5 English muffin is 75 cals Chicken 247.5 Rice 173.5 190 cals bar Chicken thigh 358 Roast potato wedge 375 Chicken breast 247.5 10 Asparagus spears 80 Whey 100 cals Yog 234 Flsvor thing 13 Total is 2358.5 calories Mangetout is 40 cals per 100g. Probably about 80 cals for the day Did you account at all for oil? Probably about 100 cals for the day Pirri pirri you likely used upwards of 4 to 5 tablespoons, whis is about 50 or more cals You aren't eating 1750 cals. You're eating 2500 plus per day. Classic case of miscalculation

This turned out amazing. Thanks man.

Is it still even possible for <£10?. I doubt it

Didn't add honey to the teriyaki sauce. Lol😂

Can I freeze the first dish?

I hate Greek yogurt, I hate vanilla so we’re on a good start.

Come on man, if you are going to cook budget meals and buy chicken thighs then just buy them with the skin. You can remove the skin at at home. Right now 8 chicken thighs with skin are only 2.85. For seasoning just buy in bulk it will last longer and more cheaper

Chicken thigh's are the best. I usually slices them up in cubes and add them in a ziploc bag with a bit of oil, soy sauce and then the seasoning. Then I shake it around for a bit and let it rest for 1 hour. Afterwards get it out of the fridge and let it rest before frying. Love this recipe!

I'm so excited to see this! Thank you.

Tuna, rice, corn, and mayo is prison food in the states.

The way Meg starved this man today makes me wonder if he contributes to the grocery bill at all.

Eggs and ketchup is nasty

OMG...I am actually lolling soooo much!! Look how fast Meg grabbed the slightly bigger glass of vino!! You go gurl! Defo we would get on famously! And nowhere little baby will be here soon!!! Isn't it amazing how life revolves!!!!!!!!!!! Mmmmmmmwah

Awe Niall, I am so glad I found your videos!!I Always watch Meegan!!! Love ye!!!!!!!!!

Very helpful! Thank you

That guy knows how to cook well,,

whats your usual place you stay?

what is the name of the villa you guys stayed in here

best vid ever I love the curry so much

I'm with her- corriander 👎 Otherwise bravo!

Cows milk over anything else

Just cooked this, smells and looks great. New subscriber!

dont get a new castiron pan, learn how to use one and season it. It will last you a life time and even more.

please groom your stupid eye brow. so difficult to watch and ugly

Otherworldly eyebrows man. I love it!

Excellent what a winner! Perfecto

Freeze the meat its better to cook fresh at the end of the day the boxes are better

Put oil in a bowl about two tablespoons canola oil cut the potatoe even twenty and shake it til their coated 425 oven put them in at any time and 20 minutes 20 mintes approximately for crisp fresh fries no preservatives

Take a walk twenty minutes after you can even fry in lard, manteca pork fat

A steak it never gets better then salt and pepper and a little lemon after. Do not get conceit from the shift to cold to your home thats bad conditioning

Grill the corn tortilla two corn tortillas they will stick together use pan, a cooking sprat or canola oil or even coconut oil

Vegan mayo egg salad with paprika in a tortilla with spring onion is better

If you throw a drumstck bone or drumstick while cooking the chicken bam herk chicken

Vegan works eventually you will. Its noy of conceit the vegan situation its just right so you dont stick by your house. Jerk chicken cinnamon ,paprika, bay leaf oregeno , canola oil a little chicken broth bake thrn fry slightly

Its excellent to have boxes for the needy even with a feel.

Looks great but you added already cooked lentils 😣 now I have to buy cooked lentils or make them ahead of time. Now I have to find out how to cook lentils 😆

14:32 hahahah I don’t know why but it is really entertaining to watch you two interacting 😂 thank you for the videos , ideas and inspirations

Awesome video man thanks!

Hi great channel TY SO PLEASE WHERE CAN I FIND THE TRANSLATION TO THE METRIC VERSION of this recipe??

man u are so damn cute

I'm not a big fan of salmon, could it be swapped for something like seabass?

Do you recommend eating all three as your various meals for the day? On workout days? Curious how long the 3x3 last. Thank you!

Christ, how annoying is she. Attention seeking much

He’s so damn handsome 🔥👌🏽

Can you put the macros in so we know calorie Protien carbs ect

Gorgeous man!

4:39 My girlfriend says it is the perfect size