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@asutahealth 20 сағат бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@abrahammathew6657 Күн бұрын
I likes all of the exercises thanks
@abrahammathew6657 Күн бұрын
All exercises all of them thanks
@abrahammathew6657 Күн бұрын
All good exercises thanks
@shaharvind1948 Күн бұрын
❤❤❤❤❤
@asutahealth Күн бұрын
Have a question about peripheral neuropathy treatment or exercises?
@asutahealth Күн бұрын
Ask your questions here.
@asutahealth 10 күн бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@asutahealth 10 күн бұрын
Have a question about numbness, tingling, or neuropathy in the hands?
@asutahealth 10 күн бұрын
Ask your questions here.
@cathyleposa-petraud8054 18 күн бұрын
Thankssss ❤❤❤
@asutahealth 9 күн бұрын
You are welcome!
@dorrydsouza5017 21 күн бұрын
Thnx gbu❤
@asutahealth 17 күн бұрын
You're welcome!
@user-dz5xx2ym8w 22 күн бұрын
Colaboradores de You tube,gracias por elegir buenos y competentes especialistas..
@asutahealth 17 күн бұрын
de nada!
@mummybunny331 23 күн бұрын
Thats helpful but I've moved on from Chicken & Turkey & Other Animals, x❤x
@asutahealth 17 күн бұрын
Lots of options!
@asutahealth 23 күн бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@thangamvarma7125 23 күн бұрын
All your exercises are very good thanks a lot
@asutahealth 17 күн бұрын
Glad you like them!
@vanessarheadart9708 24 күн бұрын
So does this mean you are a supporter of a keto/carnivore life to help with healing and to reduce inflammation?
@asutahealth 17 күн бұрын
I don't like any specific diet in the long term. It may be beneficial short term for people. We really need to get back to a balanced whole food diet, getting rid of all the sugar, artificial sweeteners, and toxic additives.
@marilyngandhi8571 26 күн бұрын
I love all these exercises
@asutahealth 17 күн бұрын
Excellent!
@robertkat 27 күн бұрын
Go for a 1 mile walk every day.
@asutahealth 17 күн бұрын
Walking is great!
@jaanakigooneratne7778 29 күн бұрын
I like the bonus exercise! Thanks
@asutahealth 17 күн бұрын
Thanks for sharing!
@shameemhabib1974 Ай бұрын
I have a pulling pain n like cramps in my toes n bud of feet....behind right knee.
@asutahealth 17 күн бұрын
Check out this video for some exercises that could help kzbin.info/www/bejne/b2KZpoWoesZqnsU
@samuelezebo5627 Ай бұрын
For over a year l feel like stepping on lumps of wet sand under my both feet. The condition dries up and stiffens all my toes. I also have numbness on the feet. Please help.
@asutahealth 17 күн бұрын
Check out this video for some exercises you can try! kzbin.info/www/bejne/b2KZpoWoesZqnsU
@jpillay72 Ай бұрын
I loved all the exercises. I know these exercises will help me and improve my movements.
@asutahealth 17 күн бұрын
Thanks for sharing! Consistency is key!
@johngoh767 Ай бұрын
Dr. Olson, is R-Alpha Lipoic Acid a better form than Alpha Lipoic Acid [ALA] which is without the R in front? Your comment please.
@asutahealth Ай бұрын
Sometimes you have to do some digging to figure out which was used, but you want the R-ALA.
@gopiahuja2405 Ай бұрын
Thank you
@asutahealth Ай бұрын
You're welcome
@faiqdoole2563 Ай бұрын
Great
@asutahealth Ай бұрын
Thanks!
@glendachedick1951 Ай бұрын
Thanks Dr. I have not heard of dipping the feet in hot and cold water, I usually do the epsom salts soaks. I will try it and respond with the results
@asutahealth Ай бұрын
Please do!
@glendachedick1951 Ай бұрын
Dr. Which one of these therapiesI can administer at home? Very good information. Thanks
@asutahealth Ай бұрын
All of these are things that can be done at home!
@sylviahussey4695 Ай бұрын
I like all of them
@asutahealth Ай бұрын
Thanks for sharing!
@coach_kingjr Ай бұрын
Thank you for performing the exercise I created 6 years ago. It's good to see it's gaining traction. m.kzbin.info/www/bejne/Z5Kpo6SfjdGmp9U
@asutahealth Ай бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@asutahealth Ай бұрын
Have a question about peripheral neuropathy treatment or supplements?
@asutahealth Ай бұрын
@@asutahealth Ask your questions here.
@Lalaness-t9d Ай бұрын
Thank you for this informative video ! Can R-ALA have an effect on levels of liver enzymes such as ASAT & ALAT ?
@aidaabad4451 Ай бұрын
Thank you so much Dr. I suffer from peripheral neuropathy and hope to improve my blood flow and leg circulation.
@asutahealth Ай бұрын
Be consistent with these exercises and check out our other videos for more ideas!
@CarolHarrell-de6sc Ай бұрын
I will use every exercise you shared May God Bless you to continue sharing with us 💖
@asutahealth Ай бұрын
Wonderful! Will be putting out as much as we can to help end this suffering!
@subburks Ай бұрын
Thank you Dr, should be very useful.
@asutahealth Ай бұрын
You are welcome!
@asutahealth Ай бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@glendachedick1951 Ай бұрын
Do you recommend uce packs for low back pain? While attending my psychotherapy my therapist always used tens machine at the end of my treatment for issues with a bulging disc and nerve damage . Thank you for informing me thst this machine should be avoided for nerve damage
@asutahealth Ай бұрын
Ice packs are ok at times, but would prefer contrast therapy alternating heat and cold.
@dorrydsouza5017 Ай бұрын
Thank you sir gbu❤
@asutahealth Ай бұрын
You are welcome!
@glendachedick1951 Ай бұрын
Thank you
@asutahealth Ай бұрын
You're welcome
@glendachedick1951 Ай бұрын
Thank you for your presentation I have been treating my Peripheal Neuropathy for over three years, some of the supplements you suggested i have tried. I am using another nerve supplement combined. Have not really had much results. I am experiencing severe numbness and imbalance Once i have completed my supply i will try your regime Do you have any suggestion?
@asutahealth Ай бұрын
Check out the other videos as I go through a number of them, but also check out blood flow exercises, foods to avoid, and brain hacks for pain.
@glendachedick1951 Ай бұрын
First time trying yout exercises Will continue as suggested
@asutahealth Ай бұрын
Keep it up
@rasakadebayo7071 Ай бұрын
Tingling and numbness with one hand and leg half of my body no pain as much but unpleasant feeling ,getting to nine months duration.
@asutahealth Ай бұрын
Check out our other videos and implement some strategies as soon as possible!
@dilipchatterjee8097 Ай бұрын
Will it solve the cramping in legs at night while asleep?
@asutahealth Ай бұрын
It can help, but also look at your mineral intake. Try Epsom salt baths and look at supplementing with something like this...amzn.to/3STKkQ1
@shameemhabib1974 Ай бұрын
😊gud work
@asutahealth Ай бұрын
Thanks!
@sadamsarojinidevi Ай бұрын
Thankyou sir simple exercises you have advised will follow from today andlet you know my results once again thankyou sir
@asutahealth Ай бұрын
Sounds great, keep me posted! Be consistent...that is the key!
@mummybunny331 Ай бұрын
Thank you , Its very easy to feel overwhelmed & not know what to do...other than Nothing ! So to have it all laid bare is so beneficial . Thanks xx
@asutahealth Ай бұрын
You are so welcome!
@gurungkrish1868 Ай бұрын
Very Good info many thanks
@asutahealth Ай бұрын
My pleasure
@asutahealth Ай бұрын
Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: asutahealth.org/newsletter
@asutahealth Ай бұрын
Have a question about diabetic neuroapthy? Ask your questions here.
@cheryltimmons5917 Ай бұрын
Will try all the exercises but my favorite ones was ankle rockers. Thank you so much. S.Timmons
@asutahealth Ай бұрын
Glad you like them!
@annjohn6465 Ай бұрын
Love all the exercises.
@asutahealth Ай бұрын
Glad you like them!
@maureenwright2730 Ай бұрын
I need to get one of your book
@asutahealth Ай бұрын
You can get my ebook free by registering here: asutahealth.org/newsletter
@angelacummingssaith9724 Ай бұрын
The ankle rocker
@asutahealth Ай бұрын
Mine too!
@thitran3812 Ай бұрын
FALL IN LOVE!..
@asutahealth Ай бұрын
Enjoy!
@marywohlers7352 Ай бұрын
Not bad to do but the exercises you go through too fast
@asutahealth Ай бұрын
Sorry...you can always change the settings and slow it down and save the video to reference as needed!