I wish you mentioned the springs .. how many etc ... great workout.

Thank you for this! I’ve worked on my dr for years (got it a little worse after each of my 3 babies) but my hand can still fully plunge into my gap and I thought that I was doing something wrong. Seeing someone so slim and strong still having a small gap makes me feel better.

Sorry to say watching a side view is very hard to follow, and your video would be much better if you were in it also , and no music is boring.

Good Morning i love this video!!! I have done EVERYDAY IN MAY video regularly for about 9mos. I tried the intermediate. It was great! I was able to do just about ALMOST all the positions. I had some trouble with the lifting on the cork screw. And with the neck pull i had to hold on to under my thighs. And with the teaser 1,2,3 i had to really work! Could not do them as smoothly as you did!😅 I'm almost 63 years old and have arthritis throughtout my body. Heres my question: Should I go back to the Everyday In May video or just keep trying with this one daily? I felt really great doing what i could in this intermediate video no pain anywhere! I would live to master this intermediate video! Thank You!😊❤❤❤

Thank you for this Brooke. I have come back to this many times over the past 6 years. It's always a good challenge!

Really enjoyed this energetic workout again today! I'm really intermediate, but it's easy to modify or slow down if needed. Great variety and number of moves. Thanks!

Thank you😊

That was good.❤

Will you be adding any more Pilates videos?

This is a great workout. Great selection of exercises and an excellent pace. Thank you, Boorke!

Merci beaucoup

Achei vc novamente, eu perdi o seu vídeo de uma maneira que ñ achava de jeito algum!!❤❤❤❤

Hi, can you tell me what the name of the colour of the reformer upholstery is?

I always love your workout would you consider doing an advanced good paste flow Pilates video around the same timing as you do with these, always great stuff. I have had vocal cord surgery, knee surgery and a broken foot in the last two years and as I have been able to press on. Your videos have been part of my daily workout to help me get through everything as a professional dancer, it's been so crazy. I love your stuff and would love to have more.. Thank you thank you thank you thank you thank you

how many springs for each exercise? thank you

belle belle belle

It's been 3 years I had my last baby through CS. If I start this exercise daily will it still heal?

Beauuuuuuuuutiful

I really love your workouts and your energy 👍🏻🤗

Thank you so much!!!

Thanks for posting the classical series. I always rx it to clients, but it's great to have a video to recommend as well!

Have to put more énfasis in breathing

Too fast

Que pilates é esse que não pratica respiração???🤦🏽‍♀️🤷‍♀️

Love this sesh💜🙌🌟🦹‍♀️

I’m no where near this standard but I am still loving my Pilates practice. Very inspiring. Thanks for sharing this excellent routine

May i ask why are you you exhaling through your nose? Just curious. I was taught to inhale though the nose and exhale though the mouth?

I love this explanation, I don’t have any kids but at 50 I have gotten that little pooch in lower abs that no matter how many times a week I work on my core it’s not budging. But I have learned SO much watching the videos you have on KZbin that I am actually noticing a difference but also learning how to actually scoop. My god all these years & all the Pilates and barre training I’ve had I can’t understand how I missed the obvious ♥️🙏I’d love to start a membership on your platform just by those few videos I saw 🙏♥️awesome

Awesome 😎

Great thanks

i love your style teaching i dont know how i never saw this or knew about this channel but i'm soooo glad your page came up in my feed :) love this, id love a longer one but maybe thats for your subscription which of course i need to check out now :) thank you!

What a great resource. Thank you, Brooke! Pilates is not my main workout modality (I go to a CrossFit style gym) but this workout video is wonderful when I need a quick physical and mental boost

Allah'ını seven Türkçe yazsın:))

Alguém traduz o que ela fala por favor 😘

I don't mean to be rude, but I felt like this workout prioritises speed rather than precision of movement

This was Wonderful!!! Challenging but not too much!!. Great for everyday in any month!! I loved this workout!!!😊😍😍

You greed 😘😘😘

I came to these videos because of DR. Guys get it too. Amazing and practical help on this channel and I was actually concerned that I would have to stop my Pilates practice which would have been awful.

Wow! Super nice and dynamic workout! Love it!=) Thank You=)

Correct me if I'm wrong. I'm a newly qualified Pilates instructor. I was told the Pilates way of breathing is in through the nose and out through the mouth. I might have missed it but did not see you do it? Sorry for pointing it out

Thankyou loved these moves🙏

감사합니다 오늘 클래식 필라테스 인터미디엇 세미나 들을건데, 이영상 보고 예습했어요 ^^!

I've been powerlifting and weightlifting for years now but I've always had a weak core and I have to say Pilates is really helping me out

Beautifully paced, well-cued and just the right length for getting back into Pilates.THANK YOU SO MUCH!

This was just what I needed after taking over a year off from working out. I loved it!

You are such a good teacher!!!!

super!!!!!

I LOOOOOOVED THIS - thank you ❤️👍😊

This should be required viewing for everyone who wants to take a pilates class! Sooo helpful and informative! Brooke, Thank You, VERY VERY Much!!!!

Great Work out!!! Great Instructor!!! Well done!! I liked the no music and very clear simple instructions. I will be definitely come back!!!😀😊