CoreSelf // Pilates Form Fundamentals!

[@Lyfs-Awsumm]

This should be required viewing for everyone who wants to take a pilates class! Sooo helpful and informative! Brooke, Thank You, VERY VERY Much!!!!

[@emma-vn3nl]

Thank you so much!!!

[@CoreSelf]

Excited to share with you another NEW video as CoreSelf subscription platform gets ready to launch! I love working out with you... AND teaching you some details of form that help you build your home practice and can be applied to your life "off the mat." Quality videos like this, and more for ALL levels, will be offered in your monthly pack of new videos! xo, Brooke

[@mbhuwe3601]

Love this idea of "translating" Pilates work into my everyday life and movement!