8 ай бұрын
Пікірлер
@EricCamBeachVolleyball 2 күн бұрын
🏐💪 nice rip Caleb 2nd to last point
@EricCamBeachVolleyball 6 күн бұрын
Great demo thanks
@calebkwekel 8 сағат бұрын
No problem!
@Spreadingkindness12 6 күн бұрын
Love this!😊
@calebkwekel 8 сағат бұрын
Thanks!
@FreakinDecepticons 7 күн бұрын
I’m not
@calebkwekel 7 күн бұрын
@@FreakinDecepticons glad to hear it 😉
@oliviarickard2531 10 күн бұрын
When i watched the first part, i was like, "BEND UR FREAKING LEGS!!!! PLEASE"
@Ainslee228 12 күн бұрын
The first one you swung and didn’t use your legs which isn’t what you supposed to do The second one you used you legs and kept your platform straight which is what you are supposed to do
@oliviarickard2531 10 күн бұрын
Absolutely correct💯
@EricCamBeachVolleyball 14 күн бұрын
Haha
@calebkwekel 8 сағат бұрын
Gage is the best! 😊
@EricCamBeachVolleyball 16 күн бұрын
Brilliant vids keep ‘em coming
@EricCamBeachVolleyball 19 күн бұрын
The dude falling dead ☠️ 😂
@Randy_12878 21 күн бұрын
Thanks for the exercise tip I’ll go do it right now
@EricCamBeachVolleyball 26 күн бұрын
Impressive
@adamzalewski6135 26 күн бұрын
Love the videos!! Could you do the best ball control exercises at home? Thanks!!
@calebkwekel 8 сағат бұрын
Great suggestion!
@EricCamBeachVolleyball 29 күн бұрын
Wait what? Wind 💨 mill 🤯
@felicia5620 Ай бұрын
That's crazy!
@EricCamBeachVolleyball Ай бұрын
To be honest I’ve been training and taking instruction for the last 6 years and I’ve avoided resistance training like these. Do you think the exercises simply maintain? Or the full spectrum of exercises you do measurably increase vertical? I feel like being more than twice your age I need to be careful how much wear and tear I put on my legs to be able maintain the health of my ankle, knee and hip joints Curious of your thoughts 💭 I can obviously pepper in some resistance training and plyometrics but what do you think you would do if you were new to the sport and in the 45-55 range?
@shanedsouza189 29 күн бұрын
You can condition your joints for more extreme activities just by doing exercises that push you barely into those regions of discomfort, and slowly adding more weight/going deeper as you get more and more comfortable going lower. Doing deep squats, deep split squats, backwards walking, sled pull and push as you get stronger, are all super useful exercises for putting your knees under stress and getting them stronger with low impact.
@EricCamBeachVolleyball 29 күн бұрын
@ thanks Shane! and you think keep doing the weight resistance even at 40 50 and 60 years old? Say I worked out with Caleb or you… are you saying jjust get in great strength shape over time and just use less weight compared to what you guys are using but push into the uncomfortable ranges and don’t have fear about wear and tear on joints that could build with the wear and tear of playing. My court movement and quick twitch is still fast. Also are you encouraging these gym cross training gym exercises and have noticed measurable vert increases? And overall game legs strength stamina in games ? I guess I’d love to hear from the 45-60 year olds on this too who do the cross training with weights in the gym)
@calebkwekel 28 күн бұрын
@@EricCamBeachVolleyball I would definitely still recommend weight training at your age! There are so many different benefits to it besides increasing vertical. The fast twitch movements are the main exercises that would increase your vertical and the strength is meant to keep you healthy, so you can put extreme amounts of force into the ground. The Knees Over Toes program is a great way to start out to get overall health. You should look into that and let me know what you think! I was on his program for a couple years and there are several different skill levels to start at!
@EricCamBeachVolleyball 28 күн бұрын
@@calebkwekel Rockin. Appreciate you comment 🏐💪
@EricCamBeachVolleyball Ай бұрын
What was your vertical before concentrating on exercises to increase it
@calebkwekel 28 күн бұрын
@@EricCamBeachVolleyball it’s hard to tell being that I started working out at age 13. A lot of my vertical is contributed to genetics(studies say 50-60%), but I’d say about 10’’ increases over the course of several years.
@marble_girl17 Ай бұрын
this guy has the most calming voice ive ever heard come out of a volleyball coach
@EricCamBeachVolleyball Ай бұрын
the Bob Ross 🎨of Beach
@calebkwekel Ай бұрын
😂😂😂
@AllyJ-y2z Ай бұрын
Thank you!😊
@WilliamGibbons-lw6tw Ай бұрын
The demonstration really was different
@ejcaldwell1255 Ай бұрын
Excellent 👌 These tips are so good I can't wait to use them in my game
@calebkwekel Ай бұрын
Glad you like them!
@therallynetwork Ай бұрын
Anyone I know who is serious and enthusiastic about leveling up I share your channel with -Eric Cam
@CoryGodwin Ай бұрын
Embrace it!
@EricCamBeachVolleyball Ай бұрын
I highly recommend all your shorts for learning ⭐️⭐️⭐️⭐️⭐️
@awillingvessel238 Ай бұрын
Can u please do a tutorial on beach hand setting
@calebkwekel Ай бұрын
Coming soon
@TheSkidoofreak123 Ай бұрын
🔥
@EricCamBeachVolleyball Ай бұрын
Everything you are doing is brilliant. Def an original way to share knowledge 🏐💪 I appreciate all of these shorts for sure. hope it catches on for your channel and views I def share
@EricCamBeachVolleyball Ай бұрын
All these shorts are solid! Keep ‘em coming 🏐💪
@PrestinWagner2007 Ай бұрын
That’s good tho
@ViktorDakaj Ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@KSvolleyball924 Ай бұрын
😮💨
@Crampfiba Ай бұрын
Float Serve🧐
@Meatballgangt Ай бұрын
Love your vids
@ninag.4262 Ай бұрын
Nice shirt❤
@simon-ln2ji Ай бұрын
Its impressive how bad beach vball players are to be blocked by a one men block like that refusing to change the hit angle
@calebkwekel Ай бұрын
@@simon-ln2ji I see what you are saying about changing the angle, happens to the best of us at some point 😉
@mEtil5656 Ай бұрын
It's all mind games. Also you have to keep in mind that you are a lot less athletic on sand, and thus have less air time Less air time -> less time to rotate your hit angle surprisingly in the air
@EricCamBeachVolleyball Ай бұрын
Just wrote on a training rep group I just started on WhatsApp “Caleb just started a series of quick shorts on YT (he currently has 9 recent shorts) with all kinds of good tips. Obviously there’s all kinds of styles or techniques to accomplish the same goals. I do like how Caleb breaks down some of these skills into simple concepts that are easily digestible”
@_rzinn.xp_ Ай бұрын
esse camisetas são foda, eu quero o meu time inteiro elas nos jogos!!
@kimandjasoninflorida Ай бұрын
I'm really enjoying these shorts you have been putting out lately. Great information, especially when it comes to hand setting. I remember watching you play at Gulfport 4-6 years ago now some recent tournaments with Garrett. Look forward to more!
@maxroi7852 Ай бұрын
Jesus got denied entry!
@korierobertson9702 Ай бұрын
I have that shirt we love FORREST FRANK!
@calebkwekel Ай бұрын
@@korierobertson9702 best artist out there!! 🫡
@EricCamBeachVolleyball Ай бұрын
Yeesh
@EricCamBeachVolleyball Ай бұрын
Dang
@Snow1-clash Ай бұрын
I think it's better to show how to make a glider in a jump 🧐
@neatoburrito9013 Ай бұрын
Yo I don’t know what a cut shot is but ur voice is mad sultry my guy 🤤
@tomammentorp4716 Ай бұрын
Ya Caleb! Cool shirt!
@calebkwekel Ай бұрын
Have you tried the reverse pokey?
@KSvolleyball924 Ай бұрын
How about the back set to the short corner? Keep up the new content!
@calebkwekel Ай бұрын
@@KSvolleyball924yes that’s a great option as well! Will add that in a future video. Thank you!
@4doors-more-doors455 Ай бұрын
This helps with rhythm right ? And consistent rhythm means consistent servr
@calebkwekel Ай бұрын
Exactly! You want your routine to be the exact same every time, so you aren’t changing how many variables you have to deal with
@TheSkidoofreak123 Ай бұрын
Love the shirt! Keep it up man
@calebkwekel Ай бұрын
Appreciate it! 🙌
@EricCamBeachVolleyball Ай бұрын
Solid idea doing these 🏐💪
@vwouse596 Ай бұрын
Fr a consistent routine helps with focus
@EricCamBeachVolleyball Ай бұрын
Great advice