That was a great short discussion getting right to the point.

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Thank you Sunny 😊

thanks sunny (:

I am studying vedanta and according to the vedanta this being ness or I am ness is not the pure consciousness it is a reflection of consciousness in the mind even while I am is ever present. Because consciousness is that in which all experiences are felt or experienced and this I am is also felt or experienced in consciousness. Pure consciousness can't be felt or experienced as the pain or sound is experienced. So according to the vedanta consciousness is that in which all experiences are experienced but consciousness itself is not an experience that can be experienced.

Thank you for this video

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Absolutely true Sunny 😊

The best description of meditation detailed ever on internet . Thank you so much sir ❤

There is definitely more to it but ok. No teacher talks about it all. I had to get to my current level by learning diffrrent things from different teachers. What he is talking about does not get to the root though it only shows you how to deal with the effects. The effects keep coming back if you dont get to the root

Really nice this exercise. God bless you.

Fighting spiritual battles since birth.....what do you mean beginner???

Easiness, let it be!!! I Love what is!! 🙏🕊️

Thank you for sharing this, Sunny ❤️

Amazing Sunny 🌞 😊

I feel the beingness. Its " IAM

Beingness is.

I, the knower

I. I.

Good I Awareness

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wow! needed to hear this s 👍❤

Beautiful , I totally resonate with this ❤🙏

thank You, Universe for sending this video my way today, when i really needed it 💕

🙏🙏🙏 deep gratitude ❤

Amazing video ❤

Gratitude 🙏

Most exquisite meditation. Best guidance I have ever listened to when it comes to I AM. It's for the sincere. Those who don't have a choice anymore. Thank you, Sunny.

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Lately, during meditation, I feel a pleasant feeling ascending the spine. Now, of course, I've heard about Kundalini and chakras. Now that this is actually happening, I'm not quite sure what to make of it, really. If you could comment on that. It would be much appreciated, Sunny. Guten Tag from Norddeutschland ❤

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❤🙏🏼 namaste The quiet mind within. Gets so dark with a pain equal to fire...almost unbearable....is this just " aware '

Can one go deeper than this? much gratitude and love,

Enjoy Attention in AWARENESS being present for first time while listening to you.. Spencer Thank you! Sunny😊

This is the Best video on spirituality and gaining inner peace. Thanks sunny. I like all of your videos. There's a lot of depth involved in your videos

Thank you for sharing your experience. You are helping me. ❤

What i thought the suffering was is not at all. I thought it to be my negative thoughts but when I searched within deeply, i realized it was the wanting it to go away that was causing my pain. ❤

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You're a great teacher. Thanks❤

The Beautiful Beings of Gaia would like to thank Sunny Sharma for his service. We are forever grateful.

I am blessed. How fortunate I am to be able to come across your teaching .Thank you.

Why not just say you are aware of the experiencing