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Personal Resilience Science Labs
Personal Resilience Science Labs, a division of LMSL (Life Management Science Labs), is committed to enhancing individual well-being through science-based personal resilience. Our science-based content is designed to impart practical knowledge and strategies, empowering you to enhance your resilience and fortify your mental well-being. As your partners in the journey towards a more resilient life, we harness the power of science and technology to empower you on your path to navigate adversity and thrive.
55:47
Prof. Roslyn Russell: Decoding Financial Wellbeing | Bouncing Back #61
21 күн бұрын
59:13
Prof. Aaron Gilbert: Optimizing Debt or Reducing Its Burden | Bouncing Back #60
Ай бұрын
1:02:25
Claire Hurwitz: Healing Childhood Trauma for Healthier Relationships | Bouncing Back #59
Ай бұрын
53:01
Mei Sze Goh: Navigating Grief - A Journey to Healing | Bouncing Back #58
2 ай бұрын
52:41
Sher-Li Torrey: Workplace Sisterhood - Social Support in Professional Resilience | Bouncing Back #57
2 ай бұрын
59:07
Violet Sheena Rose: Fear to Empowerment - Embracing Our Shadows for Well-Being | Bouncing Back #56
3 ай бұрын
59:53
Beth Salmo: Perseverance as a Key to Turning Failure into Growth | Bouncing Back #55
3 ай бұрын
52:05
Dr. Lakshmi Ramachandran: Thriving Through Challenges | Bouncing Back #54
3 ай бұрын
1:20:33
James Donnelly: Traumatic Brain Injuries: Overcoming the Unseen Obstacles | Bouncing Back #53
4 ай бұрын
53:41
Michele Sands: Thriving in Flux - Personal Achievement with Adaptability | Bouncing Back #52
4 ай бұрын
56:17
Scott Kelly: Music and Imagery - A Therapeutic Duo for Personal Growth | Bouncing Back #51
5 ай бұрын
1:08:22
Dr. Foojan Zeine: Building Resilience Through Prosocial Acts | Bouncing Back #50
6 ай бұрын
56:28
Dr. Alissa Knight: Navigating Binge Eating and Body Image | Bouncing Back #49
6 ай бұрын
54:18
Prof. Lee-Fay Low: Exploring Mild Cognitive Impairment & Early Signs of Dementia | Bouncing Back #48
6 ай бұрын
1:13:42
Dr. Bronwyn Raykos: Mindful Eating and Binge Eating Recovery | Bouncing Back #47
7 ай бұрын
1:08:57
Pete Donnelly: Wheelchair Training - Unlocking an Inaccessible World | Bouncing Back #46
7 ай бұрын
1:26:45
Pallavi Srivastava, CPCC, ACC: Permission to Fail - Shifting Your Perspectives | Bouncing Back #45
8 ай бұрын
57:32
Veronica West: Coping with Job Loss - Managing Stress and Building Resilience | Bouncing Back #44
8 ай бұрын
1:13:04
Shannon Swales: Setting Resilient Goals - A New Year's Resolution Revolution | Bouncing Back #43
9 ай бұрын
1:00:40
Nina Olofsson: Navigating Career Frustration to Unleash Your Purpose | Bouncing Back #42
9 ай бұрын
53:23
Dr. Julia Nicholls: Finding Strength in Acceptance - Letting Go & Moving Forward | Bouncing Back #41
10 ай бұрын
1:11:05
Silvia Violante: Trauma and Addiction - Trauma's Impact on Substance Abuse | Bouncing Back #40
10 ай бұрын
1:16:39
Dr. Georgiana Cameron: Trauma-Informed Self-Care | Bouncing Back #39
10 ай бұрын
1:30:15
Jennifer Chesak, MSJ: The Healing Power of Psilocybin in Depressive Disorders | Bouncing Back #38
11 ай бұрын
1:01:20
Dr. Carmen Brown: Demystifying Menopause - Understanding the Transition | Bouncing Back #37
11 ай бұрын
1:19:29
Alan Fogel, Ph.D.: Body-Mind Connection - Embodied Self-Awareness and Resilience | Bouncing Back #36
Жыл бұрын
1:13:34
Penny Dillon: Nutritional Food to Boost Mood and Resilience | Bouncing Back #35
Жыл бұрын
1:20:12
Ghassani Swaryandini: Autonomy’s Role in Help-seeking: From Hesitation to Action | Bouncing Back #34
Жыл бұрын
1:08:48
Gabriela Georges MC-ACP: Exploring the Unexpected Sources of Grief | Bouncing Back #33
Жыл бұрын
Пікірлер
@ayen3224
11 ай бұрын
👍 P r o m o s m
@yzarwehbe394
Жыл бұрын
I like the idea at minute 15:17 of pitting reactive leadership against creative leadership. Makes the alternative to reactive seem more appealing :)
@luciasukmakhristi5595
Жыл бұрын
❤❤❤❤
@FreedomVibeArt
Жыл бұрын
What are some of the most prevalent root causal factors of the childhood trauma?