This is horrendous, you won't grow. You won't stick to it even, bro just do full body every other day and do 1 set per exercise till failure.
@JaydenMTB18 сағат бұрын
fuck, this might be thge worst fucken split ive ever heard
@MrTux19729 сағат бұрын
All the progress you made are from PEDs. If it wasnt for the PEDs you are prob barely gonna make any progress because you are not eating enough or training hard enough and tbh your progress even with peds was mediocre for an average skinny guy
@tearsintherain631113 сағат бұрын
Imagine taking gear when I seen your lifts and you got a smile on your face on leg day like it’s a walk at the park not even close to failure… no wonder it didn’t work naturally you have to try hard
@v1lo11517 сағат бұрын
where-
@NewNew-ih2hz17 сағат бұрын
12 kg shoulder press in connoe sinnan video to 12 kg curl 🎉
@marcofelizzola410818 сағат бұрын
Hell yeah lets get it brother ! Proud of you
@Weeb-ej4bk14 сағат бұрын
He’s in steroids
@MrTux19729 сағат бұрын
@@Weeb-ej4bkisnt he on mk677 not steroid?
@michxc21 сағат бұрын
thats pretty tenacious 🔥🔥🔥😍
@DMM_Fan22 сағат бұрын
@Jacksfit_ dont let your fake friends leech off of you. And they are obviously mogging you. Dont show to YT and other people people clolse to you who mogging you. its bad for your reputation and status. This dude in the back indirectly making fun o fyou and mogging.
@El-Pollo-LocoКүн бұрын
Bulking hack- a packet of shin ramyun is over 500 calories lol
@xorry77Күн бұрын
not bad this year will really show if your putting in the work, keep at it
@dusanvukasinovic6164Күн бұрын
Thank you. Now i know that I am NOT doing this split
@Bradmorris18Күн бұрын
Bros making it up on the spot 😂
@jonathonhenty8217Күн бұрын
Ignore the hate dude love the content! As a fellow skinny bloke i understand how hard and slow progress can be and i think your progress is sinificant and impressive keep up the good work!
@jaobernardo932218 сағат бұрын
you must be new to this guy. i supported him in the beginning too but he sold out hard. had a good support system + myprotein sponsorship but threw it away for collabs with an OF chick
@jonathonhenty82176 сағат бұрын
@jaobernardo9322 I was there from the start just find it sad so much mindless hate for a guy who is doing something positive
@yezzzsir4 сағат бұрын
@@jonathonhenty8217 I like seeing people progress especially against all odds. So firstly knowing nothing about yourself all the best & I hope you make the gains you wish for. In Jacks case I also felt the same way at first wanting to see him do well and prove people wrong. I no longer believe he will, either because he is not genuine and just trolling content for views etc... Or he has been associating with a number of people / influencers who are just not giving him the knowledge & help he needs to grow. If it is the second then he really needs to distance himself from these people for his own good, but I find it hard to believe that after 2 years of not just training, but if he was genuine simple basic personal research he could come up with a training plan this bad if he was not actually just trolling!
@vaclavbastl500Күн бұрын
2:16 "So that includes... well I don't know.." So your training split is just making shit up as you record the video.. great lmao
@TheOneAndOnlySatanКүн бұрын
This guy is a joke, cant even eat enough.
@c02gaming50Күн бұрын
Bros talking about bulking on rest day, bulknig is a 365 thing bro
@c02gaming50Күн бұрын
Bro been working out for 1 yr and only does curls and tricep pushdowns for arm day wtf
@eddyrajasaari834Күн бұрын
yes bro
@insecthydraulicpressКүн бұрын
thats not gonnan get you anywhere. LISTEN jack i will coach u for the small price of eat more than 200 calories a day
@Starth15Күн бұрын
After, decided to become clean. And started eating more. Congrats i
@brawlstarsisfunКүн бұрын
how has unc lost muscle?
@brawlstarsisfunКүн бұрын
horrible physique with steriods eating till hungry training till some feeling;
@Kohli_supportsКүн бұрын
I just started my fitness journey again and content like yours really helps me feel more confident. Dont listen to these people, we skinny guys gotta stick together!
@Dayone92Күн бұрын
Guys been bulking for 3 years and supposedly lifting but has made 0% progress 😂your boyfriend is cringe as F btw
@Reload93Күн бұрын
Why is that little guy posing in the background 😂
@AdamA232722 күн бұрын
So your answer is to hit a high volume pressing workout, which will tax your triceps, then do an arm day the next day, again taxing your triceps heavily? And you won't even be at your highest strength potential on that arm day as your triceps are already fatigued.
@quiverfnshorts18152 күн бұрын
How do you manage to have a split worse than a bro split
@rangernitro61642 күн бұрын
bro is on roids
@fallingpillager61062 күн бұрын
Jacksfit Split: Day 1: Chest and Shoulders Day 2: Arms Day 3: Rest Day 4: Hamstrings and Deadlifts Day 5: Back Day 6: Legs Day 7: Rest
@OlliesFishing242 күн бұрын
Idc what anyone says you made mad progress it’s not easy to put on weight on a budget. Keep going😊
@Kamo-king2 күн бұрын
Why is your boyfriend getting undressed behind you
@joshuakairo2 күн бұрын
Just an excuse for him to be lazy, a cold is seriously what’s stopping him from eating
@vaughndickerson9823 күн бұрын
Bro thinks he’s bulking 💀
@AzikkG3 күн бұрын
Bro might be tall prob 6'5 that's why training is hard for him btw im short king and im lean
@SuperIceman4ever3 күн бұрын
Nice
@sweatymichael6988Күн бұрын
Nice? I'm disappointed because of the monater energy drink, so unhealthy
@rangernitro61643 күн бұрын
bro go for a stage you win first prize.
@HYDROCARBON_XD3 күн бұрын
There's no way his ankles are larger than his arms
@thesunisup_3 күн бұрын
1. Absolutely atrocious split, might be one of the worst I’ve ever seen, it’s almost as if you are making it on the go 2. WTF do you mean by “maybe Pec Deck, maybe some Rear Delts”? You can’t have “maybes” in your split, you are supposed to do 100% of it. Jesus Christ, you are such a joke 🤦♂️
@thesunisup_3 күн бұрын
Took Luke_getsfit (who is actually disabled) 3-5 business days to bench 50kg and outlift Jack who has been training for 15 months and also isn’t natty btw
@bergerman4873 күн бұрын
Bro is on tren more than tren twins
@JacksonDuda3 күн бұрын
Hey Jack, ignore all the hate, i can see that you have the desire and that’s amazing. I think it would be extremely beneficial if you were to make daily workout videos or almost daily somewhat similar to Sam Suleks style. By doing this you’ll expose yourself to a lot more hate, ignore that, and look for genuine constructive criticism in your comments. I know that at least myself will be commenting on almost all of your videos if you do so. You got this bro!!
@isachaudhary53733 күн бұрын
cmon man u can’t flare ur elbows like that put ur butt back on that bench bro. if u don’t do things properly ur never going to make any progress