Excellent!

Instead of saying the possibility of death, why not say the possibility of longevity

Thank You so much.

Goodness😂

it is quite insulting to those of us that were beaten, abused, incestually used, et. al. to call getting yelled at, once. as a kid, trauma. some of us endured hell. this is insulting. get your own word - momma-yelled, that's a good one.

Do we get to vote on which of these videos is the funniest ? 😅😅

i would love to meet her lol

im buying this book, i think im sensual an the guy I'm seeing has to be mixed ..... hmmmm this is intriguing - he isvery vocal always asking wat I like - do I like sex talk, shaved, forpllay chocing, ALWAYYYYS asks me before doing anything :D love it

soo glad i got to see this video its very eye opening

new hereeee and really lov this episode

Thank you for sharing all of this information. Very eye opening to have even better sex.

Excellent Podcast! So very helpful and I don’t have any young kids. I do have grandkids, however. I find it very helpful because I have an autoimmune disorder and my gut is compromised severely due to antibiotics. I’m trying to teach my grown kids the importance of food selections, watch out for bad ingredients and opting for Whole Foods.

In Hungary every salad has a vinegar dressing and pickled beets are huge. They rarely eat a meal without it.

He hugged him to check for wires I'm sure

Interesting and helpful, thank you 🙏🏻🌷✨🙏🏻

Protein pasta is awesome , I had some tonight with broccoli cauliflower mussels anchovies pesto peas capers and mozzarella, awesome macros, why would anyone eat wheat pasta? Terrible macros

Nitric oxide is only 1/3 of the answer. Glutathione and COq10 are the rest of the solution.

no memories of traumas ... just scared of ALPHAs : ) because i am peaceful -- they ARE NOT

Even the average American cannot afford to eat and buy all the correct things!!!! Add in the biggest rat race in the Entire World... and NO it won't be healthy. Your own "Agencies" are taking money to bring in Meth, fentanyl, etc... Do your best. The Battle Is The Lord's. ❤💛💚

Hi Max! It was so amazing to meet you in NYC for the viewing + Q&A of Little Empty Boxes! 🎉 and I'm happy to see that you are getting excellent reviews for your film! Well-deserved! Btw, this episode is just what I needed! I will be listening to it again just to make sure I don't miss anything. Dr. Song is just a wealth of information and has answered so many of my questions that haven't been covered in great detail by other practitioners. Keep up the great work! ❤ Best, Maryann

Great episode! Wonderful, Doctor

I wish Peter could clone himself and become everyone's uncle next door.

The full English breakfast should do the trick and fills you up for the whole day bacon , sausage, eggs, mushrooms, black pudding/ blood sausage, tomato, And beans

Americans have been so brainwashed by food companies over the years about what is healthy

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Promiscuous woman giving sex advice … 🤦‍♀️Might as well invite a hooker. They probably have even more experience… She never mentions LOVE, just bodily functions. Is that ENOUGH for anyone? A promiscuous lifestyle like hers is often linked to depression and addictions, because there’s rarely any deep emotional connection. How can it be, if you have a different partner every other night? 👁️ And did anyone here learn any new actual sex tip? We already know there are lots of fetishes out there and communication is KEY, but ANYTHING BEYOND THAT? ANYTHING NEW?

I was really enjoying this information and then she threw in the F bomb, why was that necessary?!

I love Dr Dotys books, both of them! Anyhow, question to Dr: Have you ever thought what/who brings you to Ruth in the first place??? Just pondering, when you say, so many times:"...Universe don't give a fuck...." Fanny tho, Univers ALWAYS "GIVE A FUCK"😊

My husband has fungus in his esophagus and then ended up with an ulcer in his stomach and he drinks alcohol every night

### Key Takeaways from "The Secret To Becoming Unstoppable & Mastering Your Mind | Marie Forleo" #### The 'Everything is Figureoutable' Mindset - Marie Forleo's mother demonstrated that complex tasks can be mastered through hands-on learning. - This mindset encourages embracing challenges and seeking solutions, not being limited by obstacles. - Three rules for applying this philosophy: 1. Break problems into smaller, manageable steps. 2. Take action and learn from mistakes. 3. Focus on what truly matters, avoiding distractions. #### The Importance of Hope - Maintain hope even in difficult situations. - Identify and focus on "little candles of hope" to improve challenging moments. - Rules for the "Everything is Figureoutable" mindset: 1. All problems or dreams are figureoutable. 2. Some issues are immutable facts or natural laws. 3. It’s okay if you don't care enough to solve a problem or achieve a dream. - Prioritize goals that deeply matter and stay committed to them. #### Personal Experiences with the Mindset - Marie used this mindset during personal and family crises, such as her mom’s illness and her dad’s memory loss. - It involves staying calm, planning, and taking action. - This mindset helps maintain positivity and motivation in adversity. #### Marie Forleo's Journey - Felt unfulfilled in her Wall Street job despite financial stability. - Quit her job with her father's encouragement to pursue life coaching. - Discovered a passion for coaching, despite initial self-doubt and lack of experience. #### Managing ADHD and Personal Growth - Diagnosed with ADHD later in life; views it as a gift with proper management. - Uses exercise, meditation, and coaching to manage symptoms and reach more people. - Prioritizes self-care, using techniques like Morning Pages and meditation to maintain focus and well-being. #### Priming for Boring Tasks - Delegate uninspiring tasks to others and surround yourself with skilled people. - Uses caffeine and, occasionally, microdosing psilocybin for creativity and mental clarity. #### Prioritizing Sleep - Emphasizes the importance of quality sleep for overall well-being. - Creates a conducive sleep environment and uses supplements like Neuromag. - Occasionally uses a low dose of THC gummies to aid sleep. #### Current Projects - Developed "Time Genius," a program to help people manage time and improve productivity by changing their inner narrative about time. - Continues to create content and courses to help individuals achieve their dreams and manage their lives effectively. #### Lifestyle and Diet - Values quality over quantity in possessions and regularly declutters. - Adopts a clean, protein and vegetable-based diet, similar to paleo, to support brain health. - Believes in progress over perfection in dietary habits. #### Where to Find Marie - Active on social media (@marieforleo) and offers extensive content on her website, including Marie TV episodes and podcasts. - Her content is available in 34 languages, along with books and audiobooks. #### Living a Genius Life - Emphasizes listening to one's inner voice and expressing unique gifts distinctively.

### Key Takeaways #### Mental Strategies for Happiness & Focus - Be kind to yourself and stop being overly critical. - Understand that everyone has their own battles. - Practice self-awareness and mindfulness to combat negative self-talk. #### James Doty's Background - Overcame poverty and trauma through mindfulness learned from a young age. - Emphasized eudaimonic happiness, focusing on purpose and meaning. - Inspired by acts of kindness, leading to a career in medicine. #### Overcoming Traumatic Upbringing - Self-agency is crucial for overcoming adversity. - Success requires perseverance despite societal and personal challenges. - Courage and compassion play vital roles in personal growth and achievement. #### Maintaining Childlike Courage as an Adult - Authenticity and self-acceptance are key to true happiness. - Focus on actions that benefit the greater whole, not just personal gain. - Embrace flaws and imperfections as part of personal growth. #### Role of Compassion in Happiness - Compassion enhances well-being and reduces stress. - Positive energy and altruism improve mental and physical health. - Emotional regulation through compassionate responses promotes a positive outlook. #### Mental Training for Self-Regulation - Mindfulness and meditation are effective tools for self-regulation. - Accessible forms of meditation, like walking meditation, are beneficial. - Self-regulation practices should be available to diverse populations. #### The Privilege of Being Able to Eat Healthier - Addressing poverty and access to healthy food is essential. - Education on healthy eating should be widespread, especially in food deserts. - The wellness industry should prioritize inclusivity and accessibility. #### Health Misinformation in Podcasts - Podcasts can spread misinformation; listeners should critically evaluate content. - Use podcasts to stimulate curiosity about healthy living. #### Success Rate of Lower Back Surgery - Long-term success of lower back surgery is generally low. - Alternative pain management methods should be considered. #### Does Lower Back Pain Come From Emotions? - Compassionate work environments enhance productivity and well-being. - Deep relationships and connecting with nature are crucial for health. #### Material Possessions and Happiness - True happiness is not derived from material possessions. - Fulfillment comes from serving others and acts of compassion. - External affirmation does not lead to true happiness; self-agency is key. #### James Doty's Work and Beliefs - Advocates for compassion, self-compassion, and connectedness. - Believes in panpsychism and the interconnectedness of consciousness. - His book and teachings have inspired many, including through popular culture. #### Living a Genius Life - A genius life involves compassion for oneself and others, leading to health and service to others.

same concept of belly vibration/vagus nerve stimulation is in hinduism and yoga with OM chanting for million of years.

Stop brushing teeth using tooth paste use only (1 pinch turmeric powder, 1pinch rocksalt and 3 to 4 dropes of mustard oil make paste) use tooth brush and also use your fingure to massage your gums.

Wonderful video, but you shouldn't be using an app during sleep. The National Toxicology Program has research showing that radiofrequency radiation (RF) from devices can cause brain and heart tumors. The World Health Organization (WHO) has classified RF as a Class 2B carcinogen, the same as asbestos and lead paint, and you know what happened with those. So please protect yourself, and have your phone in airplane mode when sleeping, and any other time your don't feel like exposing yourself to cancer-causing radiation.

As for B12, every B12 supplement is cyanide.

Does it make a difference if there's no alcohol in the mouthwash? I use mouthwash with peroxide in it.

2hours talk.

As far as red meat. I have to wonder if its a matter of natural grass fed vs gmo grain fed. I have a hunch that its what we do to the cattle in factory farms is unnatural and is why red meat is inflammatory. On that note I also believe we should avoid all gmo's.

POTS possible B1 deficiency

Be extremely careful with iodine supplementation. Deficiencies in selenium, vitamin C…can cause thyroid issues. All the best ❤

I make no money i Hare my info heres a life saving shot i devised ! Apple cider vinegar lemon Juice cayenne pepper and cinamon followed by one clove of garlic with orgánic olive oil

I look at fat ppl as sick ppl. They are either having a sickness or are eating unhealthy maybe due to depression or lack of knowledge or money. It is not about knowledge only, it is not willpower only. Do not underestimate food addiction and unhealthy psychological relationships with food. Either way people need help to get healthy.

How many times did the odiot Blogger say WOW ffs these feckers are responsible for spreading lies

Watching her videos helped me a lot!!!!! Recovered from terrible depression.

This was Absolutely Superb!

That dr is sooooo annoying cant just say it. Can answer any questions without long winded bull crap

That dr cant just answer a damn question

Just answer the question about which one? No one cares about your blubbering lips flapping your boring crap

Takes over a hour for this?

What about nutrients for health and IV maybe chelation therapy