This ice cream looks real dark chocolate flavored. That’s what I’m looking for. Is it as chocolatey as it looks?
@scottvasnik4 күн бұрын
@@dsant60 well I can say that I LOVE chocolate and this helps curb my cravings. It is very chocolatey in my opinion!
@TheCarterHomeGym6 күн бұрын
The Ninja Creami has been clutch during my cut. It has kept me on track and in a calorie deficit, while curbing my sweet tooth. I usually do around 60g of protein in my mixtures and treat it like a small meal. This looks like a flavor I may have to try!
@scottvasnik6 күн бұрын
@@TheCarterHomeGym That’s awesome! 60g of protein is impressive! Thanks for watching and good luck with the rest of the cut!
@emkmedia_226 күн бұрын
Kelsey dresses up as Scott in this episode was a hilarious touch! Videos always make me want to buy a creami for myself
@scottvasnik6 күн бұрын
@@emkmedia_22 haha glad you liked it! You should, totally worth it!
@dalevasnik73786 күн бұрын
I like blue food too! 😊
@scottvasnik6 күн бұрын
@@dalevasnik7378 too fun to pass up!
@jerrymorals71787 күн бұрын
Loved Your Story.Great Job and keep up Yous Vids.
@scottvasnik2 күн бұрын
Thank you! Will do!
@MorriFIOBOC11 күн бұрын
HI sir, FIOBOC wants to work with you! We are willing to pay for you and you make a video for us!
@deutschlender8911 күн бұрын
Great journey you did the work and walked the extra mile that matters. I started on february 14th this year with 170kg by a height of 180cm. Tomorrow (exactly 6 months later), to this day I lost over 42kg of weight by increasing my walking and exercising intensity steady, maintained a consistent diet with intermidiate Fasting on a high protein intake with low carb intake). Oberall I learned a lot about myself, that the process keep time and you have to see the weight lose as an marathon not as an sprint. I wish you and everybody else the much needed toughness and dicipline too keep going.
@richardfromatlanta855113 күн бұрын
Love the Blazers hat 🔥
@scottvasnik13 күн бұрын
@@richardfromatlanta8551 haha thank you! Hard to be a fan sometimes but I’m in it for life now!
@richardfromatlanta855113 күн бұрын
@@scottvasnik I understand hard to be a fan. I’m a Hawks fan 🤣
@KoolKeithProductions24 күн бұрын
Great story bro. I was pretty thin as a kid, but between 4th and 5th grade I chubbed up for some reason. Luckily I hit a growth spurt in 6th grade, so my weight balanced out and l thought l was safe. I...was not lol I was always pretty active playing basketball before school at the park, during gym/recess/ and then after school, but all that changed in high school. For 1 thing my high school was pretty far away from my home, so there was no way l was getting there early enough to ball before school, so that was out. They didnt let us go outside for recess, so that was out too. Gym? Forget about it. At the time we would either have gym, music, or art class on our schedule, so l didnt see the inside of a gym my ENTIRE 9th grade. And to make matters worse my closest friend who l would ball with after school and on weekends moved away, so l didnt even get weekend exercise in as much. By the time 10th grade rolled around and l finally got gym class on my schedule, it was too late. I had gained 30 pounds and felt like a complete loser. I would gain more and more weight over the years till l hit my high of 225. Last year l was 212 tho, and then my mom got gravely ill. She needed 24/7 care and didnt want to enter hospice, so it was up to me and my sister. But l knew l couldnt take care of her if l didnt take care of myself first. I began eating right and working out daily. Now im down to 165 and l look the best I've looked in years. I just wish my mom was still here to see it...
@scottvasnik24 күн бұрын
@@KoolKeithProductions Thanks for sharing your story. I’m very sorry about your mom. Much love brother. ❤️
@KoolKeithProductions24 күн бұрын
@@scottvasnik thx so much bro 🙂
@stevehauser265324 күн бұрын
Do you have either heating and/or air-conditioning for this space?
@scottvasnik24 күн бұрын
@@stevehauser2653 I have a heater, yes. A/C no, but I have a tower fan! Haha
@stevehauser265324 күн бұрын
@@scottvasnik Everyone who can work out in the heat has my respect. I'm a "heat pussy". Good thing I live in Minnesota, and good thing my gym is in the basement, rather than the garage.
@cowboy2174524 күн бұрын
I'm 61 and have had home gym for 15 years so don't give up
@scottvasnik24 күн бұрын
@@cowboy21745 awesome! I definitely won’t!
@a-661025 күн бұрын
Surprised, you cut the new mat instead of keeping it whole and cutting an old one.
@scottvasnik25 күн бұрын
@@a-6610 haha touché. I didn’t even think about that until now.
@ChristianDurusTelamon26 күн бұрын
Taking everything out for upgrades and cleaning is always such a chore. Great idea on how to keep the mats together. Glad to hear you are enjoying the new cable machine! Small home gyms are always a challenge to get all the equipment you want in - mine started in a tiny bedroom and we had to deadlift and log press in the kitchen.
@scottvasnik25 күн бұрын
Definitely a chore, but worth it to do it right. Haha that is awesome! Gotta get it done however you can! Thanks for the encouragement!
@mackelen26 күн бұрын
Instead of a leaf blower just use a vacuum cleaner. Will also prevent the dirt and debris to keep coming back.
@scottvasnik25 күн бұрын
I’ve done that and it is good too but for me I’ve felt that the leaf blower is better. It seems to be more powerful than my shop vac.
@mojay-mz9ip26 күн бұрын
Big respect for making it work in such a small space 💪🏽👍🏽.
@scottvasnik25 күн бұрын
@@mojay-mz9ip thanks! It’s a little tight but I am thankful for every square foot! Haha
@mojay-mz9ip25 күн бұрын
@@scottvasnik humility in these times is such a blessing. Keep it up bro. All the best 👍🏽
@6AnAsianGuy926 күн бұрын
Nice home gym, great use of space Scott!
@scottvasnik26 күн бұрын
@@6AnAsianGuy9 Thank you! I appreciate the comment!
@carps_gym27 күн бұрын
Nice space
@scottvasnik27 күн бұрын
@@carps_gym thank you! 🙏
@echo02127 күн бұрын
Cam here for the lions banner. Go Lions!!!! Nice wall hack
@scottvasnik27 күн бұрын
@@echo021 Haha! Not too often to meet a fellow Lions fan! Thanks for watching!
@christophermike8228 күн бұрын
Do you find it easy to maintain? Do you have a strategy for maintaining?
@scottvasnik25 күн бұрын
I wouldn’t call it easy but is certainly easiER. My strategy is being consistent. I know how I have to eat and move to maintain, if I start slacking it’s noticeable.
@neverbackdown191828 күн бұрын
Have you tried it with canned pineapple and the accompanying juice instead of frozen pineapple and the ICE drink?
@scottvasnik28 күн бұрын
@@neverbackdown1918 I have not, but I bet that would be good!
@user-ws8rg6sn7eАй бұрын
Started 28 June 2024 40 inch waist Omad + 300-500 caloric deficit I have cheat meals often too keep metabolism up Workout 5 days a week Today 24th July 2024 36.85 inches Have gotten stronger in weight training
@scottvasnikАй бұрын
@@user-ws8rg6sn7e thanks awesome! Keep up the great work! 💪
@jamescox2634Ай бұрын
Your chocolate brownie protein ice cream video is what brought me to your channel. I'm adding all of your recipes to my list to try. This one is #1 on the list.
@scottvasnikАй бұрын
@@jamescox2634 awesome! I think the root beer recipe is a really fun flavor. I’d love to hear what you think after you make it!
@jamescox2634Ай бұрын
I think all of the Anabars are peanut butter based except for the S'mores one. I've enjoyed all of the Anabars I've tried and definitely want to try that one out after this video.
@scottvasnikАй бұрын
@@jamescox2634 yeah, same here. They are pretty tasty! I’d for sure recommend the s’mores if you can find it!
@NCTim2Ай бұрын
Great recipe. Thanks Scott! Ingredients below. ROOT BEER ICE CREAM RECIPE 11 oz pro protein shake 5 oz sugar free a&w root beer 15 ml creamer 8 grams monk fruit sweetener Zero calorie root beer packet 2 grams table salt 2 grams vanilla extract Blend well. Freeze 24 hours. Lite ice cream to finalize.
@scottvasnikАй бұрын
@@NCTim2 woah, you’re hired! Haha thanks for watching and adding the directions!
@jamescox2634Ай бұрын
I tried the PB one and threw it out after one bowl because it tasted like cardboard to me. I'd like to try the marshmellow one but I'm hesitant after that. If Magic Spoon could just solve the grainy texture sticking to your teeth thing it would be the best.
@scottvasnikАй бұрын
@@jamescox2634 aw man, you could have sent it to me! Haha I guess we’re in complete disagreement because I think magic spoon is very bland. To each their own though. Thanks for watching!
@bethanyforluАй бұрын
this is the best. I love her omg!!! 😂and can’t wait to try this recipe out
@scottvasnikАй бұрын
@@bethanyforlu she’s the best! I hope you enjoy the recipe!
@bethanyforluАй бұрын
the cocoa powder spill and wife with crossed arms got my like for this video 😂
@scottvasnikАй бұрын
@@bethanyforlu haha! Busted!
@brianevanleecycles2093Ай бұрын
Thank you for your honesty and upbeat take on a journey that some many struggle to achieve. Stay healthy, keep the weight off, and train for the rest of your life. I am on a similar journey from 300 to under 200, and your story was very motivating to me. Wishing you much good health and success in life. Cheers.
@scottvasnikАй бұрын
@@brianevanleecycles2093 awesome job! I am glad to provide some motivation! Thanks and keep up the great work! 💪
@amyburke2989Ай бұрын
Love your story. It’s a journey isn’t it. My whole life I tried every crazy diet. Did tons of insanity. Was a beachbody coach. Worked out too much at time. Got injuries. Did fasting. Keto. Paleo. Lost and regained the same 20 pounds many times. Feb I found perimenopause weight. Started eating high protein (goal weight in grams) walking 10,000+ steps. Drinking a gallon of water. Finished 75 hard. Continuing a lot of the program as it’s easy to eat the high protein. I’ve dropped 22 pounds since March 1. Still gave 20 pounds to go. Starting to lift weight now in addition to the steps.
@scottvasnikАй бұрын
That’s awesome, great job! High protein eating has been a huge help in my weight loss maintenance. I wish you the very best of luck going forward!
@pdel303Ай бұрын
very good hilarious too
@scottvasnikАй бұрын
Thank you! ☺️
@paulkline3011Ай бұрын
I started in January at 287 lbs. This morning I'm at 205 lbs. Wife and I make smoothies every morning. I walk 7 miles everyday after work and lift weights 3 times a week. I Don't count my calories. We eat alot of grilled chicken and rice and vegetables and salads. We usually go out for burgers every Friday night.
@scottvasnikАй бұрын
That’s amazing! Great job! Sounds like you found some good balance which will help lead to long term success. Thanks for sharing!
@CandyappleboneАй бұрын
Dude this ghost cereal is the shit. I have tried the pb stuff, i mix it into my ninja creami deluxe 24 oz containers. I have a box of the marshmallow stuff but i haven’t tried it yet.
@scottvasnikАй бұрын
I’ve used it as a Creami mix in too. Very good! You gotta try marshmallow soon!
@maxtheknifeАй бұрын
You look amazing! Congrats and best of luck on your continued journey!
@scottvasnikАй бұрын
Thank you! I really appreciate that!
@aaroncamacho85372 ай бұрын
Thanks for such a detailed review. Keep it up!
@scottvasnik2 ай бұрын
Will do! Thanks for the feedback!
@xSTstSTx2 ай бұрын
Thanks, I've been struggling to get 200 grams of protein per day, I'm just gonna get tons of this cereal and eat it all day. (trolling) but I might get some to try fr, thanks man 😂
@scottvasnik2 ай бұрын
Haha! That sounds like a good plan to me! You should, it’s tasty!
@travisswiley76632 ай бұрын
I started my journey in february 2024 at 416 pounds and now june 24th 2024 im down im down to 315. Ive stuck to 1200 calories a day and lifting weights every other day recently started walking 3-6 miles a day. I want to get to 200-225 and ill be where i feel is best for me at 6'4
@scottvasnikАй бұрын
Woah, that is some fast weight loss! It will probably slow down the closer you get to your goal. I would recommend not taking your calories too low. Just my experience but when I do that I alway yo-yo. Best of luck with your journey!
@travisswiley7663Ай бұрын
@scottvasnik yeah I've always had some issue come up when I start losing weight. Last time I went to a weight loss clinic and they gave me phentermine and I lost like 80 pounds in 2-3 months and then I ended up woth gallstones and had to have my gallbladder removed. So I went back up again. It's been years since then and as soon as I saw 400 on the scale I knew I had to make a change. I hate being fat I always feel disgusting so I'm doing all i can now to get it off and keep it off
@jeffbronner50592 ай бұрын
great video scott! thank you!
@scottvasnik2 ай бұрын
Thanks for the comment and for watching!!
@preppersoul2 ай бұрын
Great Video!
@scottvasnik2 ай бұрын
Thank you! 🙏
@Factorum...2 ай бұрын
Fast food and soda are some of the biggest hurdles for ppl when losing weight
@scottvasnik2 ай бұрын
Agreed, that’s a lot of quick, non filling calories!
@matthewtaylor446914 күн бұрын
@@scottvasnik yeah sodas were tough for me, also not eating seconds- smaller portions. I’ve lost almost 60 pounds in a year. Walking-water-weightlifting- and eating healthier. Congrats on your journey and for sharing.
@christinabehnke41062 ай бұрын
Yum yum YUM! Will absofruitly be making this over and over again. Thank you so much
@scottvasnik2 ай бұрын
Awesome! So glad you liked it!
@austinm82422 ай бұрын
This guy is a freak of nature!
@scottvasnik2 ай бұрын
☺️
@user-pt3yh1dv8n2 ай бұрын
I’ve lost 14kg I’ve done like 12 weeks it’s easy but tuna gives me PTSD
@scottvasnik2 ай бұрын
Great job! That’s awesome progress!Funny story about tuna. When I was more of a noob I used to add those tuna packets to my eggs for extra protein. Don’t know if I can ever eat tuna again. 🤢
@Nosoy-zr3rq2 ай бұрын
INSPIRATION!!
@scottvasnik2 ай бұрын
Thanks for the support!
@gabrielbeedles11722 ай бұрын
Great work! Thanks for sharing :)
@scottvasnik2 ай бұрын
Of course! Thank you for watching!!
@toyotakurtis2 ай бұрын
Great job, I too have been cutting weight since February 1st, 2024. Keeping my calories at 2000 and increasing my running to every other day. Started at 202 lbs and have lost 25 lbs over these 20 weeks. Took a week off in April and last week in June for vacation. Definitely saw weight gain during vacation but that did not bother me. Please keep up these videos, I find you videos useful. Thank you
@scottvasnik2 ай бұрын
That’s awesome, great job! And good on you for enjoying your vacation without letting the little weight gain get you down. I’m glad you like the videos and appreciate the support!
@ryanm407772 ай бұрын
Hey Scott. Great tips for my fitness pal app......I have been on a weight loss journey too.....similar too, but I was at a max weight around 235lbs June 2023....now down to 193lbs. I only discovered your channel today (and subscribed), but by coincidence, I have been following the same philosophy....slow weight loss and follow macros/more cardio/track food on MFP app. I have not started a weight training program yet, as I had to choose my battles time wise....cardio and nutrition tracking was where I started. I am very inspired by your results and hope to continue my fitness health journey to my goal of weight/body fat/fitness. Fellow Oregonian here.
@scottvasnik2 ай бұрын
Hey Oregon buddy! Thanks for the support! Sounds like you’ve made some great progress! I totally know what you mean about picking your battles time wise. If you do start lifting I’d love to hear how it’s going!
@markusmitteregger84842 ай бұрын
Man I wish I had the time to do these dishes...
@scottvasnik2 ай бұрын
It’s extra cardio!
@jlsleather55812 ай бұрын
nah. not sure where we 'find' all these stories of "brave" people who lost 100+ lbs (or 200). And then apparently think people should congratulate or even pay them for finally doing what they should have done all along. It's weird. Wanna see me 'subscribe'? Tell me about the guy who is fit in his 50's or 60's (Or more) who ALWAYS HAS been fit. Never gained all that weight to begin with. THat I would maybe watch. ( only found this one because this guy somehow got in a feed with some real info. HA - "got in a feed"...
@scottvasnik2 ай бұрын
Thanks for commenting! I hope you have a great day! 😊
@skipbayless79122 ай бұрын
The weight loss is Mexico is due to your hard work and the food not having all the additives and hormones we have here in the US. Every time I go to Mexico I never watch what I eat and come back 5-10 pounds lighter.
@scottvasnikАй бұрын
That could have been a factory but I was mostly eating and working with volunteer groups from the US that brought all their food with them from across the border. Not denying that the states have some sub par food options though.
@Candyapplebone2 ай бұрын
It’s got decent macros but in my personal opinion, as a person who suffers with eating disorders (mostly binge eating), cereal just really shouldn’t be in my house. Even if it is “healthy”. Now that I’m using a Ninja Creami Deluxe, I *do* want some mix-in options for when I have the calorie allowance for some more “fun” in my “protein ice cream”. I can’t remember the macros off the top of my head for Magic Spoon, but I think it’s better than the stuff from Catalina Crunch (that stuff is like 110 calories for 36 grams. High protein but… so many calories, like 2,500ish in one container)
@scottvasnik2 ай бұрын
I know what you mean. I have to be careful keeping my favorite snacks in the house too. Ninja Creami ice is my go to high protein dessert! Love those! I appreciate your comment!