The Murph Challenge With NO Training | Hardest Workout Ever??

[@Alexjay1234]

Thank you for making that “like” count high. I most definitely do not want to do this next year…

[@scottvasnik]

Oh come on man, this was a ton of fun! I’m sure you’d have a great time!! 😉

[@thehealingocean766]

Also trying my first Murph this year w/o vest. Have trained a bit for it. Thx so much for sharing!

[@scottvasnik]

Thanks for watching! Best of luck!

[@swiftalpha2635]

I tried this today. I did it without any weighted vest. I finished in 45 mins. First ever attempt. Pull-ups killed me. Good work!

[@scottvasnik]

Nice job! The pull ups were definitely the hardest part for me! Thanks so much for checking out the video!

[@DylanNobert]

Awesome video man! I'm doing mine this saturday! Wish me luck 🥲😂

[@scottvasnik]

Thank you! Can’t wait to watch yours! Good luck bro!!

[@knoxvillehill]

looks like half assed pull ups but still very impressive altogether

[@scottvasnik]

Ouch 😅 I will admit those were VERY difficult after about round 3, but I promise it was a lack of effort! Haha thanks for watching!

[@ayoon1994]

​@scottvasnik if it was due to lack of effort, you should try harder! Especially since it's done in remembrance of Michael Murphy, you should show respect by giving it your all!

[@crazywork1098]

That is amazing man, keep this up and you will reach your goals!💪 I almost want to try this challenging. Do you think I should?

[@scottvasnik]

Thank you! I think you definitely should! It’s always fun to push yourself. Just be sure to stay hydrated! Haha

[@yochembengndung9340]

I think you should. I'm trying it this year (05/27/2023) without the vest.

[@animetalk8132]

That looked exhausting 😂😂

[@scottvasnik]

It was! Would definitely recommend if you’re looking to be completely burnt out! Haha thanks for the comment!

[@EnglishrevisionLibya]

Amazing 🎉

[@scottvasnik]

Thank you!

[@jameslopez958]

Baddass Brother 😎✌️

[@scottvasnik]

Haha thank you! Appreciate the support!

[@cagiva900]

Excellent job but those pull-ups looked less than legit. I'm thinking your chin needs to be clearing that bar. Not saying I could do better, just saying.

[@scottvasnik]

Touché some were not full ROM. But I will push and ask; are the that different from kipping? 😉 Thank you for watching!

[@cagiva900]

@@scottvasnik I had never of kipping pull-ups before watching your video. Now I'm thinking that these kipping pull-ups may also be the answer to how I might one day be able do some muscle-ups.