I wish I had that fruit.... 😔😔never tried it.

I agree with another comment - the simpler the meals are the better. So healthy and nutritious😊❤✌🏻

Yum!!!!😊❤✌🏻

This looks so good and hearty! Thanks for sharing😊❤✌🏻

I think there’s a misconception with some folks that if it has Vegan on it, then it’s healthy. That said I think they’re a good idea for transitioning and I do dabble now and then - vegan burger for example. At the end of the day though it’s vegan junk food

I´ve seen you added more cooked foods during the last years, do you think as we get oder it becomes more important to add different foods and diversity? I did a fruit diet for many years but now that i´m older (41) it became very hard to maintain be weight and endurance on a raw fruit based diet. Also unfortunately over the years it also became harder to digest raw salads and sprouts! The bowl looks great and filling well done!

Jack you need to swap quinoa for millet if you like the taste and if the quinoa comes from far away....

I need to get into quinoa more. This bowl looks amazing and so nourishing!

Good one Jack 👍😇🙏🙏💅💅

Love it. I"ve been WFPB for 5 years. I still always go for simple meals. Thank you!

Good Morning! The weather is nice here in Mississippi to .

Yes sprouting legume mixture really is easy once you get started!

That's a really good looking bowl and really simple. Nice video.

YESSSssss! Oh, I love this weather too Brother as a New England native. I’m almost over the hot ass Florida summers🔥🔥🔥 ty! And thank you so much. I am happy to see your face and your beautiful self in the video, rather than staring at your torso and your hands lol.🤙🏽

Looks great, Jack! 😋

Bing bang boom Love it . I'm trying to get back on to whole foods, simple wins for me, thank you for this Jack..

Jack your simple style is rubbing off - I’m the one who cooked up the farro for the first time. Today I had a bowl of that with chopped red pepper, chopped cucumber, and a few craisens on top. Next time I’ll add a few nuts. Yesterday I added the rest of the sweet potatoes.

Looks wonderful, the simpler the better in my opinion.

Looks yummy

I found by cutting out fat my blood sugars improved dramatically. Every time I ate something fatty my blood sugars would be back up. I spent too many years eating a high fat diet and feeling weigh down. Avoiding fat I have much more energy when I eat fruit. I'm sure not everyone has my type of response just saying how my body works. Thank you Jack for your explanation on this topic!

I can't wait to make this!

Looks delicious!

I have a pretty good freezer at my rental and also in the trunk of my car. I have a great blender so I’m gonna start making some nice cream. I know a couple people here that wanna try it probably but if not, it’s all for me.😂 Personally, I just use banana. I tried with cacao or sweet spices, but banana is the best for me and my taste.

Little cinnamon would be lovely

soundz gooooodD! Ty brother :) I’m soooo caught up in binge watching “ Breaking bad””…..so a lil distracted! Recipe looks FYAH🔥🔥🔥 Thx!

Wow so easy gonna try that. Jack, I had some farro in the cupboard for years - said expired March 2017 but heck it was still newly sealed so boiled it up - love it. Have you ever tried it? Didn’t take long at all to cook - has a nutty flavor and meaty texture. You could use it with a lot of dishes.

Fun recipe! How did they taste?

Yum

Just when I was thinking about something with pecans in it and your video pops up 😇thanks Jack for reading my mind💅💅😂😂🙏🙏

Looks great Jack. I’m going to try it tonight!

Omg I made something similar today ❤

Trying this with some avocado on top!!😊

Can’t wait to try this!! Thank you for sharing!

Most excellent recipe Jack! I’m with you whole heartedly about liking soup but preferring stew. Hope you enjoy the weekend

Looks delicious! I would have thrown in some spinach or mixed greens at the end, but otherwise it sounds like something I would throw together for one of my soups. Enjoy!

Jack this looks good. Wish I liked mushrooms they’re so good for you and add a nice texture. I agree better the next day. Have been meaning to ask you about the lentil sprouts you use I’ve heard that broccoli sprouts are good for a person but have not heard of lentil sprouts are they just as good and do you just buy them or do you grow them? Have a fun weekend watching football! Hook ‘em Horns! :-)

Love your recipes!❤

Yum!! That looks amazing!! That recipe is a keeper😊❤✌🏻

I have finally started using AI to give me ideas for certain recipes I’m wanting to make. I love it!😊❤✌🏻

It is crazy how much sodium there is in soups and other things. Reading the labels is so important. Thanks for sharing Jack😊❤✌🏻

Perfect idea to top the salad off with sautéed mushrooms & onions! Thx Jack! Living the rest of it out, here in Asheville!

Unfair 😂

I’m going to try some of your dressing recipes on my big salads. Not fully plant based yet , but working on it. Thank you for the videos. ❤

Looks delicious 👍🏼😋

Forgive me for not noticing ( I don’t check in all the time) but when did you start incorporating a lot of cooked food into your diet? I know you aren’t 100% raw, but did I miss something? Thanks for sharing ☺️

Easy AND great! Thanks!

It looks so good!! I'll try thanks

You look healthy and the food looks delicious.

Great idea Jack💅💅thank you 🙏 especially for the cooler days😇😇

I love to roast japanese sweet potatoes (or other sweet potatoes) and top them with baked beans!