Planned Fitness Test After Injury
3:16
Now I Can't Run The Great South Run
5:49
Пікірлер
@FrancesPatrick
@FrancesPatrick 6 күн бұрын
98221 Daryl Junctions
@BiHSLK
@BiHSLK 8 күн бұрын
Hi sir What siren noise are you talking about? My saab 1.9 tid making siren noise i think i need turbo cleaner too. CHeers
@mtbridingog9083
@mtbridingog9083 19 күн бұрын
Don’t do any of this get a throttle controller they work for all the bmws from the e46 chassis to the g chassis 1999 to 2020 they all use the same throttle pedal .. the controller I have on all my BMWs makes the car wake up a lot it’s day and night difference
@정의웅-t7h
@정의웅-t7h 28 күн бұрын
thanks ~~~
@ThomasPerez-d5i
@ThomasPerez-d5i Ай бұрын
661 Purdy Stream
@MaryJohnson-p6x
@MaryJohnson-p6x Ай бұрын
410 Theodore Gardens
@DanFernandesBenficaSaint
@DanFernandesBenficaSaint Ай бұрын
😂 this does not work. The ONLY way is by taking it out.
@jasonbiggin4087
@jasonbiggin4087 Ай бұрын
Been stumped for ages Turns out we were looking at it all along
@neilasd3043
@neilasd3043 Ай бұрын
NOOOOOOOOOO
@HabibaKhatun-j5l
@HabibaKhatun-j5l Ай бұрын
Martinez Elizabeth Jones Lisa Johnson Jennifer
@calinbiris47
@calinbiris47 Ай бұрын
I replaced my steering box and power steering pump and still have vibrations from the pump. What should I do with her?
@molokaibro
@molokaibro Ай бұрын
Special tool is a 5mm socket
@Oness2024
@Oness2024 Ай бұрын
This a diesel car right ?
@ThatRunningGuy
@ThatRunningGuy Ай бұрын
Yes
@ksmoothy28
@ksmoothy28 Ай бұрын
How long did it take you to get back? I was a bit sick but never really tested. I was on vacation but still can easily to zone two 10k in an hour even i gained vacation weight and only ran like half the volume.... My running nose is better and all now but i got to like 167 hr at mile 5 on an easy 10k like 10 mins pace. It's depressing....
@sparkdrive2900
@sparkdrive2900 2 ай бұрын
Does it wore down fat due to the thin outsole?
@ThatRunningGuy
@ThatRunningGuy 2 ай бұрын
Still racing In them, would hope to get about 300 miles in them
@felixbruno7937
@felixbruno7937 2 ай бұрын
Which do you personally feel more natural in, the 361 Flame or the 361 RS. I have two pairs of the Flames due to one being my normal size 10 and the other going a full size down being slightly more snugged. Now, would like to know if it’s worth going for the RS..
@ThatRunningGuy
@ThatRunningGuy 2 ай бұрын
The flame RS feels more natural than the flame. BUT I still prefer the flame, it’s quicker and gives more of a snap on take off
@felixbruno7937
@felixbruno7937 2 ай бұрын
@@ThatRunningGuy So would you say the RS is more of a daily trainer than the Flame?
@ThatRunningGuy
@ThatRunningGuy 2 ай бұрын
@@felixbruno7937 definitely not, is still a fast shoe but just prefer the flame
@felixbruno7937
@felixbruno7937 2 ай бұрын
@@ThatRunningGuy I use the flames for speed work and long mild effort long runs
@felixbruno7937
@felixbruno7937 2 ай бұрын
I’ve had the 7’s & currently have the Clifton 8. My daily trainer is the Hoka Mach 4. Would say the Clifton 9 has changed drastically?
@ThatRunningGuy
@ThatRunningGuy 2 ай бұрын
Sorry never worn the 7’s
@felixbruno7937
@felixbruno7937 2 ай бұрын
@@ThatRunningGuy Do u like the 9’s over the 8’s?
@ThatRunningGuy
@ThatRunningGuy 2 ай бұрын
@@felixbruno7937 sorry misread the question, I’ve only ever owned the 9’s
@Bacon360-tu8et
@Bacon360-tu8et 2 ай бұрын
Danke, ich teste Es aus beim Fußball spielen
@treesandfishing6532
@treesandfishing6532 3 ай бұрын
Hey good morning, ive been dealing with a heel bursa for about 6 weeks now and its all but healed completely but i still have tenderness when even walking around the house and im afraid if i go running itll make it worse. How long did it take for your bursa to completely heal, if it ever did
@kevimlindo
@kevimlindo 3 ай бұрын
Para que serve isso
@filoIII
@filoIII 3 ай бұрын
Do you like firmer shoes normally?
@filoIII
@filoIII 3 ай бұрын
Now we need a Wave sky comparo vid.
@bojanreljic8310
@bojanreljic8310 3 ай бұрын
Its true overfill the reservoir by about 1 and a half inches above max level. 307
@Donuttman2323
@Donuttman2323 3 ай бұрын
Got a 2006 520d e61 manual. Will it work on manual? Got a P2620 code (TPS position open) gonna try this tommorow as a first step.
@cg7975
@cg7975 3 ай бұрын
Great simple instructions - thank you
@calebbryan8600
@calebbryan8600 3 ай бұрын
It's worth noting that you should do an oil change immediately after using intake/valve/turbo cleaner, as you're increasing the particulate matter going into the oil. Usually the best time to use a cleaner like this is before your next oil change, and I'd even go as far as to do a half-interval oil change for the one after to clear up any residual gunk.
@Πέτρος-μ3υ
@Πέτρος-μ3υ 2 ай бұрын
Is the dirt from the turbo going to enter the engine oil?
@tonypaddler
@tonypaddler 26 күн бұрын
​@@Πέτρος-μ3υ I can't figure out how it would but quite a few people say that you need to do an oil change afterwards.
@Ormigo111
@Ormigo111 3 ай бұрын
In my case makes same noises that you showed from outside of the vehicle. My question is: if it is the DMF why it makes the noise when I detach the friction from DMF? It should make noises only when the pedal is released completely or not?
@tamenyc
@tamenyc 3 ай бұрын
Sound like it will kill the DPF…
@nielsnielsen7804
@nielsnielsen7804 4 ай бұрын
Slightly different on my 2007 model. There is no locking nut to turn, you press on a tap and push a large release lever, then you can pull out the headlight, getting it back in can be a little fiddly. Low beam bulbs are H1 and I havent tried but you need some small long nose pliers to get them out.
@sgttmenezes
@sgttmenezes 4 ай бұрын
and the fog light fuse in Peugeot 407, where is located?
@IgorNaberezhnykh-xm2ix
@IgorNaberezhnykh-xm2ix 4 ай бұрын
What a pile of…. soot. The main thing is that spraying this staff to air intake has nothing to do with EGR cleaning. Simply because EGR is sucking gas from the exhaust hence all the soot. It is the same as treating the haemorrhoid by applying ‘Anusol ointment’ to your throat. Try to spray it in to hose that connects valve to the exhaust pipe.
@deanskidmore4495
@deanskidmore4495 4 ай бұрын
Tip, when doing this ideally up the revs to about 1500/2000 as you don't want the engine to stall and you wont get any spooling in the pipe 😊
@NJUREMUNDIA
@NJUREMUNDIA 5 ай бұрын
What product is he using to clean the EGR?
@Synthetic-Chicken
@Synthetic-Chicken 5 ай бұрын
Turns out these are a pretty rare part, discontinued parts, $1500 brand new in New Zealand and it seems the halogen type with the actual plug are far far more common.
@jimmythedrum446
@jimmythedrum446 5 ай бұрын
Hi, useful information! Would this be just as easy to do on my Peugeot partner 1.6 2014 van Having the same problem, a couple of mechanics have told me I need a new turbo, because of this error code They haven't even had a look at my van
@_AandO_
@_AandO_ 5 ай бұрын
Never would I strap a mobile device over my heart without some sort of faraday pouch... the radiation is real.
@MARKO-ls2kt
@MARKO-ls2kt 5 ай бұрын
Thank you man!!! 👍👍
@PlayLunatic
@PlayLunatic 6 ай бұрын
Does this work on a 7series e65 2004?
@PlayLunatic
@PlayLunatic 6 ай бұрын
Well i tried it and didnt really work for me 😢
@calinbiris47
@calinbiris47 6 ай бұрын
I did the same and at first it was leaking on my steering box. I haven't had a car more pathetic than 407😡.. You don't get rid of one problem, you get another one
@nbjgeorge736
@nbjgeorge736 3 ай бұрын
It's a older car
@JB-og1pl
@JB-og1pl 6 ай бұрын
Will it work on bmw E63 N62 engine by any chance?
@Project_88
@Project_88 7 ай бұрын
Will this work on 2003 E60 530i, m54 engine?
@imtripnz4168
@imtripnz4168 7 ай бұрын
Thank you fro this when I workout at the gym I constantly get sweat in my eyes
@jameswestmoreland9717
@jameswestmoreland9717 7 ай бұрын
Can I ask how old you are? I am much older guy, 72, always looking for shoes to help me hang in the game a little longer. This shoe looks like it could help. Heel striker but was a forefoot striker, back in the day so I have sonmmwme idea. Thanks for sharing about Achilles and calf: I was concerned there but yoy helped alleviate Mty concerns. I will go up a size as my feet getting bigger. Thanks again. Will order me a pair as soon as I get off the phone.
@saltyjo7514
@saltyjo7514 7 ай бұрын
I live in a hilly area. I used to run at my natural pace and going uphill really max out my heart rate. Then i started jogging really slowly, almost the same speed as my brisk walk. My heart rate is still not that low because of the hill climbs but at least it was much less strenuous. Felt much more comfortable. Can run much longer distances. I am not going for any race, just keeping fit. So, i am not too concerned about not being able to run fast.
@tomsacadden
@tomsacadden 7 ай бұрын
When I’ve blanked te EGR, do I have to reprogram anything ?
@ThatRunningGuy
@ThatRunningGuy 7 ай бұрын
I didn’t have to