Robby M

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@559Outsidein Ай бұрын

I hope my grandchildren are there for me as you are to your G-Ma!!❤❤💔💔🪽🪽

@missjoshemmett 2 ай бұрын

Oh, good, I could go dancing with you and not be embarrassed. White men can dance.

@missjoshemmett 2 ай бұрын

Welcome back!

@FitRobbyYouTube 2 ай бұрын

Thanks! I was reposting on Facebook all week because we had fire alarm testing all day every day (flashing lights, mostly, but also intermittent beeping) which made filming impossible.

@HiKasandra 2 ай бұрын

Thank you for these easy exercises!

@FitRobbyYouTube 2 ай бұрын

You are most welcome. :)

@cagedcoco1681 2 ай бұрын

These videos really help me in the morning, thank you 🙏🏽

@FitRobbyYouTube 2 ай бұрын

I'm so glad, thanks!

@Anurag-gv 2 ай бұрын

Hey, Kudos to your efforts🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)

@viktor7712 2 ай бұрын

I like your cat. That's a sweet cat right there.

@heptagonrus 2 ай бұрын

Hehe, this one was quite exhausting, my shoulders need more loving :) Thanks for this awesome series!

@FitRobbyYouTube 2 ай бұрын

You're so welcome!

@blakegerg 2 ай бұрын

Good vibes love your videos! 💚

@FitRobbyYouTube 2 ай бұрын

Thanks so much!

@agoogleuser7055 2 ай бұрын

Wish hrm would make more of an appearance. ❤

@WonderWhatHappened 2 ай бұрын

I don't think I have the same body parts as you.🤣

@HiKasandra 2 ай бұрын

Just tried this despite aches and pains in the back! One side is definitely more tense than the other. Thank you! Shorty is in her queen seat! 😂 Tried this a second time and it's much easier! Thanks!

@bryanhamilton5748 2 ай бұрын

It's not that Kodi is not interested It's that he's insuring you follow his teachings!! ... . .and Her Meuuje?!?!

@IWantMyTimTV 2 ай бұрын

Awesome! Thank you!

@FitRobbyYouTube 2 ай бұрын

You're very welcome, Tim! Do you have resistance bands and do you use them regularly?

@IWantMyTimTV 2 ай бұрын

@@FitRobbyKZbin I have resistance bands but (I think) no good places for them to hook. Obviously, the bicep curl is as explained in the video.

@HiKasandra 2 ай бұрын

In awe at your flexibility! So inspiring! Don't sit in an office chair all the time. Just frequently carry heavy things and the shoulders are so stiff. Haha. Thank you!

@FitRobbyYouTube 2 ай бұрын

Thank you, though I was thinking during this video how tight my shoulders felt and how I needed to do this more often, lol!

@TheDooskinCO 2 ай бұрын

This is great! Thank you!

@FitRobbyYouTube 2 ай бұрын

You're very welcome!

@ozzy6162 2 ай бұрын

Some form points that are usually not covered in any videos describing this exercise....... (1) The torso, hips & thighs should be on the same horizontal level. Choose the ball size that allows this as close as possible - you may have to push your hips up a bit to achieve this. (2) This horizontal position allows you to crunch properly and to keep the tension on the abs during the small motion involved in the exercise. (3) Keep your arms at your sides or cross them across your chest (beginners). (4) The (virtually horizontal) motion of your sternum moving towards your hips is slow and when as close to the hips as is possible crunch hard. (5) As your sternum returns to its starting position try not to lose all of the tension in your abs (i.e. don't go all the way back). Start the next rep (see 4). (6) Once you can do 15 reps either add weight by holding a plate at your chest or extend your straight arms above your head while doing the reps. (7) If you can do more than 20 slow reps then you are probably not doing them correctly. Analyse your form and if necessary correct it.

@axelcobreti4438 2 ай бұрын

I got cracking and popping in right shoulder when raised up all the way , can this help?

@FitRobbyYouTube 2 ай бұрын

The best answer is... maybe? Without a personal assessment by a movement specialist, there's no way I can advise except to say that there are a number of reasons for cracking and popping, but as long as it's not accompanied by pain, you should be fine. Sometimes tuning up the muscles and ligaments with these kinds of exercises can indeed help, and I've done these to both heal injuries and prevent them.

@axelcobreti4438 2 ай бұрын

@@FitRobbyKZbin thank you!!!!!!

@axelcobreti4438 19 күн бұрын

@@FitRobbyKZbin with these movements & some light Indian club work , I have no snapping & popping!! I’ve never felt better !!

@catlillith 3 ай бұрын

I needed this exercise. I had surgery on my shoulder 10 years ago, and my mobility is still a little limited. Thank you, thank you!

@FitRobbyYouTube 2 ай бұрын

You're very welcome, Lily! It's true, sometimes we didn't heal from old injuries/surgeries and these little exercises can really help!

@missjoshemmett 3 ай бұрын

Your legs are better looking than mine, dear. Mine used to look good but arthritis makes your bones look weird... These foot exercises are fun!

@FitRobbyYouTube 3 ай бұрын

LOL I don't know about that! I'm glad they're fun :)

@HiKasandra 3 ай бұрын

Will try it tomorrow morning! Thank you. 😊

@HiKasandra 3 ай бұрын

Thank you! Had some previous ankle trauma. This is so useful! 😊

@FitRobbyYouTube 3 ай бұрын

I'm go glad you find it useful, thanks :)

@HiKasandra 3 ай бұрын

Thank you! 😊

@poolnoodleninja8686 3 ай бұрын

Kodi!! He’s suchagooboi!!!!

@missjoshemmett 3 ай бұрын

Stop looking at the director! I do three every day. If I do a fourth, my heart starts to pound and I cough. Three is best for me.

@FitRobbyYouTube 2 ай бұрын

That's still amazing, way to go!

@violetblue4317 3 ай бұрын

Stay Strong - Love It ! Very motivational 💪

@FitRobbyYouTube 3 ай бұрын

Thanks! I think I've been using that as my fitness sign-off for years because I hope it plants the seed that we are all stronger than we give ourselves credit for, physically and mentally.

@HiKasandra 3 ай бұрын

Thank you! 😊😊 Tried the breathing exercise. Kodi is so sweet, guarding you and posing for the camera. ^^ Guess shorty is around somewhere doing whatever he is doing!

@DriftlessWarrior 3 ай бұрын

My stress level went way down just watching Kodi watch you. The breathing was a bonus.😂 Seriously, though, I'm already a fan of box breathing, but this video made me realize I can enhance the effects by visualizing a cat (if one isn't physically present). Thanks for all you do--love these super-quick videos! ❤

@FitRobbyYouTube 3 ай бұрын

I didn't even know Kodi was in the frame when I was filming this, haha. But I'm glad he helped reinforce it! Thanks so much :)

@DriftlessWarrior 3 ай бұрын

@@FitRobbyKZbin Kodi sure seemed to know he was in the frame. When he turns toward the camera and it's a purrfect half-face shot, that's just crazy cute! Little showoff. 😻

@HiKasandra 3 ай бұрын

Thanks for the easy workout and the progressive moves! Kodi is such a caring cat! 😊

@FitRobbyYouTube 3 ай бұрын

You're welcome, and he's the best isn't he :)

@frouxfroux 3 ай бұрын

10 years on you're still my favourite youtube yoga teacher. Thank you!

@peanutanddexterHQ 3 ай бұрын

❤💪

@Mynervas 3 ай бұрын

More information required: what is the cat's name?! 😊

@FitRobbyYouTube 3 ай бұрын

He's Kodi :)

@Mynervas 3 ай бұрын

@@FitRobbyKZbin I'm sure Kodi is a great workout buudy who's never ever massively in the way what so ever!

@missjoshemmett 3 ай бұрын

Now we know how long a litter break takes

@FitRobbyYouTube 3 ай бұрын

LOL

@HiKasandra 3 ай бұрын

Thank you! Need to find my resistance bands that's around somewhere 😊

@FitRobbyYouTube 3 ай бұрын

It's true, I think most people have some and perhaps have forgotten about, so hopefully this gives easy options to dig them out again :)

@missjoshemmett 3 ай бұрын

I have the exact same footies! I like how Kodi directs you with his tail so you don't have to look to put your hand in the right place. He is really into this now! Finally, something that is just his and not the Queen's.

@FitRobbyYouTube 2 ай бұрын

I agree, I think he's really happy to be back to these fitness videos, lol

@HiKasandra 3 ай бұрын

Kodi is adorable 😊😊 while Shorty is off doing his own thing I guess. 😂😂 Tried your two minute tune-up d other day! Thank you!

@poolnoodleninja8686 3 ай бұрын

“Whenever you need help with balance, grab onto Kodi” 😆

@violetblue4317 3 ай бұрын

Kodi is So Sweet !😊

@missjoshemmett 3 ай бұрын

Ok, can't do this one! But doing pretty well. So, is Kodi BTW.

@violetblue4317 3 ай бұрын

Kodi is Adorable 😊

@vivmartica.438 3 ай бұрын

ESTIRA CUALQUIER COSA MENOS LOS M´SCULOS DEL HOMBRO!! ese estiramiento es incorrecto

@tltinatl 3 ай бұрын

These are great. My job has gone permanently remote so I'm saving all of these TMT videos to a playlist so I can do a few of them throughout the day.

@FitRobbyYouTube 3 ай бұрын

Great to hear, thanks!

@thePrinceOfPurpose 3 ай бұрын

There are never enough ways to say thank you, but thank you. I shared this 100 people. What would you say is your greatest motivation?

@peanutanddexterHQ 3 ай бұрын

Loving these little 2 minute tune ups! ❤💪

@FitRobbyYouTube 3 ай бұрын

Glad you like them!

@missjoshemmett 3 ай бұрын

Watching? I thought he was directing! He was really involved today and when you finished, he walked off. (Did he get you a treat? I think you deserved one. Good leg stretches!)

@cagedcoco1681 3 ай бұрын

Your videos are really REALLY helpful 🙂

@FitRobbyYouTube 3 ай бұрын

Thanks so much!

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