Просто красавчик, мощь, какая у тебя сила воли и духа!)
@AUZ_44Ай бұрын
Hey Jai! Does your shoulder hurts after you do wide pull ups?
@NicholasDevlin-vp2gy3 ай бұрын
Hey can I ask, how old are you? I am 15 and have been training for planche a few months and can only now hold the tuck for about 10 seconds.
@GD_PJ273 ай бұрын
Where can you buy those bars?
@eca_v3 ай бұрын
Hi, thks for this great tuto 🙏 what is the model of your hand protection on this video ? I'm searching good hand protection for freestyle and idk which model choose
@nikolastheo54594 ай бұрын
Hey Bro I really struggle to get up in the first step du I need max swing?
@SHREESHPANDEY-nw4rq4 ай бұрын
GREAT Tutorial!! Lots of Love from INDIA🇮🇳 !! Brother I am a beginner in freestyle and the skin of my palm tears off and bleed . Any hand or Gymnastic grip or any suggestions.
@unbekannt435 ай бұрын
What did you do for front lever?
@Psp808h5 ай бұрын
Bro can I have a question? How can you train in the heat? I touch the bar and my hand is sweaty already and I always let go fast the bar? What do you do in this case? I'm thinking to use magnezia
@TYAGI_SW6 ай бұрын
from where did you bought those pair of paralletes and straight bar mate ?
@user-se7ji2dv7y6 ай бұрын
1:10 he almost tore his balls lol
@AdminAdminilka6 ай бұрын
l will never be able to do full planche
@bradygaming50343 ай бұрын
Why not
@ahmedsw78977 ай бұрын
Very strong brother When you say 12 sets 3 days front 12 sets a day or 12 sets is the total in the week
@ahmedsw78977 ай бұрын
Bro you're literally a monster How many days can train front lever in a week?
@Washy128 ай бұрын
Hey what’s ur diet look like, cus you went from skinny to this build. Ik u trained a lot but I’m curious what u ate to, maybe vid explanation?
@user-se7ji2dv7y8 ай бұрын
I saw a lot of progressions but I loved yours the most :)
@battlefieldfriend14199 ай бұрын
15:44 Song?
@darrengarner82419 ай бұрын
Amazing form😮😮
@darrengarner82419 ай бұрын
Keep it up. You’re achieving your goal. Luv it and luv you👌👍
@manosggwp41059 ай бұрын
height?
@manosggwp41059 ай бұрын
Whats your height and your weight?
@smithenix10 ай бұрын
that SAT strength 😍 My motivation ☄️
@JaiGarnerworkout10 ай бұрын
Thank you bro! Your planche motivates me 🥰
@jamesliu794210 ай бұрын
This is soo hypee 🔥🔥🔥fire songs too
@JaiGarnerworkout10 ай бұрын
Thanks broooo, good old songs aye
@brydonup10 ай бұрын
Lesgooo Jai amazing what can be achieved in a year!
@JaiGarnerworkout10 ай бұрын
Thank you brydongggg!!
@dylanEspagne10 ай бұрын
i have my motivation for frontlever for the next 6 months now🤩🧡
@JaiGarnerworkout10 ай бұрын
Ahahah glad you enjoyed it bro, you motivate me too!!
@laulapchun300010 ай бұрын
Strong 💪
@JaiGarnerworkout10 ай бұрын
Thank you bro!
@battlefieldfriend141910 ай бұрын
Here from the front lever, planche video. Keep going 🔥
@JaiGarnerworkout10 ай бұрын
Thank you for watching!! Will do! 💪
@battlefieldfriend141910 ай бұрын
@@JaiGarnerworkout Thx for the motivation ❤️
@juleselliott498410 ай бұрын
Proud of you Jai … your determination, hard work and commitment has paid off in your results. Well done 🥰And those abs 👌🏼💪🏼
@JaiGarnerworkout10 ай бұрын
Thank you Aunty Julie! Can’t wait to see you soon!
@Tan1s_10 ай бұрын
Lets goooo Mr Garnerrr
@JaiGarnerworkout10 ай бұрын
Thank you my bro!!!
@arthurpujol513410 ай бұрын
🔥🔥
@JaiGarnerworkout10 ай бұрын
🫶🫶
@anthonyswp10 ай бұрын
Nice one bro 💪🏾 What's your instagram? There's something I'd like to tell you about 🙌🏾
@georgiabiddle915510 ай бұрын
Wow babe you’ve improved so much!! You make me so so proud ❤❤❤
@JaiGarnerworkout10 ай бұрын
Thank you babe xxx
@samsheppard942310 ай бұрын
Lessgo Jai 💪💪
@JaiGarnerworkout10 ай бұрын
Thank you bro !! 🫶💪
@sayalexx937910 ай бұрын
beautiful now teach us the most important workouts to achieve the front lever please
@JaiGarnerworkout10 ай бұрын
Will do!
@ווארשע10 ай бұрын
ok wtf-
@abigailrose575410 ай бұрын
What the heck o:
@Eduard180110 ай бұрын
Hope ur channel grows, keep it up!
@DÅRĀJĘVÕS10 ай бұрын
What exercise i have to do to this?
@nibdurhdhudhyd10 ай бұрын
You know you have to breathe, right?
@Kwanter10 ай бұрын
Absolutely amazing
@sylvaincheippe470110 ай бұрын
for how much time do you trained? (sorry for bad english i'm french)
@meeko1k39010 ай бұрын
bonjur or whatever
@eggsbacon60710 ай бұрын
Bro literally has a hard on for his craft 😅
@BigToes74310 ай бұрын
bro, your literally my inspiration snd the reason i started working out. Keep up the hard work, i really want to get your body. Ive been skinny ever since I can remember and im really hoping I can change that.
@vvnoah91710 ай бұрын
Almost hit your nuts on the corner of the table, be careful out there hahaha
@laulapchun300010 ай бұрын
Jai is so sexy sometimes
@user-dg3un3jy6v10 ай бұрын
Я сейчас на том же уровне, что и ты в начале видео, спасибо, что дал мотивацию также прогрессировать! Ты молодец!