For those who had been introduced by these soothing and smooth gentle chanting. Be mindful to start listening to the effective Mind pacifying to circumvent during stressful time. ✓ Listening for 5 minutes from beginning to full acceptance to half hour. Is difficult from the start, but habitual listening will destress your anxiety and jittery mood. Be peaceful in Mind frequency, greatly assist in problems solving. Peace be with YOU and bliss along the way. Often TRANQUILITY will come, gradually Equanimity 🙏🙏🏼🙏.