Yoga Cardio | Burn Fat | Build Muscle
40:46
Пікірлер
Күн бұрын
Spokane native here!!
@run-watch
@run-watch 6 күн бұрын
One of the best runner's yoga videos on KZbin!
@lisasilcock1982
@lisasilcock1982 Ай бұрын
Thanks!
@lisasilcock1982
@lisasilcock1982 Ай бұрын
Really like Michelle's classes, I've been doing online yoga for years and find these properly challenging but fun and satisfying. Thank you.
@justinphemister5813
@justinphemister5813 Ай бұрын
A little much for me after a run, but thank you for sharing, great sequence!
@shelleylerea3176
@shelleylerea3176 3 ай бұрын
I loved this video! Thank you!
@_morethanyoga
@_morethanyoga 3 ай бұрын
You are so welcome! Glad you liked it 😊
@veroniquescaillet4811
@veroniquescaillet4811 3 ай бұрын
Fantastic session! Thank you Michelle!
@_morethanyoga
@_morethanyoga 3 ай бұрын
Glad you enjoyed it!❤️
@marcofrey2903
@marcofrey2903 3 ай бұрын
Thaank you. This really helps.
@coachjoel9463
@coachjoel9463 4 ай бұрын
Still as awesome as the first time! ❤ You rock Michelle! ❤
@outdoorsy_gal
@outdoorsy_gal 5 ай бұрын
Really enjoyed this thanks!
@NathanGordon-ro5wd
@NathanGordon-ro5wd 5 ай бұрын
Just what I needed
@asiddababa
@asiddababa 6 ай бұрын
Thank you - that was brilliant.
@Angie45233
@Angie45233 6 ай бұрын
Great way to start the day!
@kingkingking0004
@kingkingking0004 6 ай бұрын
The way I was tooting up a storm after this 😂😂🎉
@charlottenewman4198
@charlottenewman4198 7 ай бұрын
Thank you my psoas is feeling much more relaxed
@mamalk2697
@mamalk2697 9 ай бұрын
This was such a feel good flow! and fun!! Thank you! 🙏🏼 😊
@_morethanyoga
@_morethanyoga 9 ай бұрын
You're so welcome! 😁 and so glad you enjoyed it!
@gpless05
@gpless05 9 ай бұрын
This was an awesome flow. Thanks Michelle!
@_morethanyoga
@_morethanyoga 9 ай бұрын
You're so welcome! Glad you enjoyed it😁
@lawrencep4943
@lawrencep4943 9 ай бұрын
😬 Promo-SM
@pongyo87
@pongyo87 9 ай бұрын
This was the perfect flow after a long day in the office. I loved the transition from twist to side angle. New transition for me! Namaste 🙏🏼✨
@_morethanyoga
@_morethanyoga 9 ай бұрын
Awesome! Thank you!
@carolscholz900
@carolscholz900 10 ай бұрын
Great way to stretch after a ski session.
@naomibooth225
@naomibooth225 10 ай бұрын
lovely flow!! thank you!
@_morethanyoga
@_morethanyoga 9 ай бұрын
You're so welcome!
@dollygovil2388
@dollygovil2388 10 ай бұрын
Hello Michelle, Thank you for all the lovely and lively session. I am having lot of fun doing them with you❤
@_morethanyoga
@_morethanyoga 10 ай бұрын
You’re so welcome and glad you’re having fun with your practice! Hope you keep coming back. 😊
@valentinazappitelli8708
@valentinazappitelli8708 10 ай бұрын
This was nice! I love Power yoga flows!! Many thanks Michelle.
@angiebaynes6098
@angiebaynes6098 10 ай бұрын
Thank you Michelle 🙏🏼
@asiddababa
@asiddababa 10 ай бұрын
This hit all the spots - so thoughtfully done. Thank you. (Practising in Vietnam, from India).
@_morethanyoga
@_morethanyoga 10 ай бұрын
I’m so glad, and so grateful for this comment❤️ Makes my day! Hope you continue practicing with me. I’ll be releasing new videos every week.
@angiebaynes6098
@angiebaynes6098 10 ай бұрын
Love this, the 'Michelle Magic' but in a time frame I can fit in during a busy day. Thank you X 🙏🏼🌄
@_morethanyoga
@_morethanyoga 10 ай бұрын
That’s the goal!😁 posting more 20-30 minutes flows soon.
@angiebaynes6098
@angiebaynes6098 10 ай бұрын
@@_morethanyoga 🙏🏼❤️
@coltonwanner9469
@coltonwanner9469 10 ай бұрын
Greetings from Durango, Michelle! Still following along from afar here and I'll be seeing you in February! Cheers, Coltron.
@_morethanyoga
@_morethanyoga 10 ай бұрын
Hey!!!! Great to hear from you! Hope you’re doing great😁 Can’t wait to see you soon!
@jeramy4698
@jeramy4698 10 ай бұрын
Promo sm
@jeremiahmcenerney5339
@jeremiahmcenerney5339 10 ай бұрын
thanks for sharing your practice part of which I'm using to facilitate a gentle yoga class I'll be teaching. How did the algorithm pick you up first? In gratitude!
@_morethanyoga
@_morethanyoga 10 ай бұрын
I’m not sure, but also very grateful and glad you found my channel. Hope your gentle yoga class goes well! Let me know if you ever have any questions.
@coachjoel9463
@coachjoel9463 11 ай бұрын
I love this! As someone traning for Ironman its easy to forget about mobility, and as a man its even harder to find an instructor that i can actually follow along to! You where great! THANK YOU! ❤
@_morethanyoga
@_morethanyoga 11 ай бұрын
Thank you so much!! I appreciate that and I’m so glad you like the practice! When’s the Ironman??
@coachjoel9463
@coachjoel9463 11 ай бұрын
@@_morethanyoga No date yet, in the early phases of rebuilding after being sick. But aiming for one or two half ironmans during 2024 and a full one 2025 :-)
@_morethanyoga
@_morethanyoga 11 ай бұрын
Awesome!!! I’ll be cheering you on from afar!🙌🏻
@coachjoel9463
@coachjoel9463 10 ай бұрын
​​@@_morethanyogaJust so you know - this practice is the only change I made to my training and I have reduced my time per km by over 25 seconds... Amazing results! Thank you! ❤
@_morethanyoga
@_morethanyoga 10 ай бұрын
🙌🏻🙌🏻🙌🏻
@ashleybecker8417
@ashleybecker8417 11 ай бұрын
That was a lovely practice, Michelle. Thank you so much for your classes. 💖
@_morethanyoga
@_morethanyoga 11 ай бұрын
You’re so welcome! Glad you enjoyed the practice❤️
@mrose1604
@mrose1604 Жыл бұрын
Wow these videos came at a perfect time for me. 🙏🏼 thank you!
@_morethanyoga
@_morethanyoga Жыл бұрын
You're so welcome! Let me know what you’re looking for. Back in the studio shooting videos soon.
@ultratoneytrainer
@ultratoneytrainer Жыл бұрын
Thank you! Great practice: hamstrings and hips are grateful and open!
@_morethanyoga
@_morethanyoga Жыл бұрын
You're so welcome! More to come:)
@jenniferpeterson554
@jenniferpeterson554 Жыл бұрын
So glad to see you back! Would love some new power vinyasa classes. Love your videos!
@_morethanyoga
@_morethanyoga Жыл бұрын
@jenniferpeterson554 Thanks so much! More power classes coming very soon:)
@kaileyamiller9882
@kaileyamiller9882 Жыл бұрын
Im so glad youre back! Your yoga flows are the best!!!!
@_morethanyoga
@_morethanyoga Жыл бұрын
Thanks so much!!❤️ Excited to be back in the studio recording!
@rachelled
@rachelled Жыл бұрын
Love that a new video has popped up! Been going thru your diff flows for months now. Really appreciate your practice. Many thanks!
@_morethanyoga
@_morethanyoga Жыл бұрын
Thanks so much. More to come!
@drza77
@drza77 Жыл бұрын
Awesome cues and pacing. Would you consider throwing down a longer Yin sometime?
@_morethanyoga
@_morethanyoga Жыл бұрын
@dustinrisser7654 Glad you enjoyed it. And yes, absolutely, I’ll be putting out a Yin very soon:)
@belacruz993
@belacruz993 Жыл бұрын
This was great :)
@francesredpath8536
@francesredpath8536 Жыл бұрын
This was AMAZING, exactly what I needed after an intense long run yesterday. Thank you!!
@_morethanyoga
@_morethanyoga Жыл бұрын
Thanks so much! Glad it was what you needed. Working on some new ones really soon:)
@erikaspeelman1438
@erikaspeelman1438 Жыл бұрын
Fantastic sequence and cues. 😊
@ashleybecker8417
@ashleybecker8417 Жыл бұрын
Thank you so much for this lovely flow, Michelle.
@rachelled
@rachelled Жыл бұрын
Adore this flow, I do it multiple times a week. Thank you!
@ashleybecker8417
@ashleybecker8417 Жыл бұрын
That was lovely ❤❤❤😊 Thank you so much., Michelle.
@bears_bears_bears
@bears_bears_bears Жыл бұрын
I know this was posted 3 years ago, but I really enjoyed it. You seem like a real person! I know that's weird, but somehow, having an instructor who seems down to earth really helps.
@_morethanyoga
@_morethanyoga Жыл бұрын
I appreciate that! Thank you. Planning on starting to record again soon.
@reyannawhisner2327
@reyannawhisner2327 Жыл бұрын
I always love doing these classes at home. It's been a long time since I've been in the studio physically and I love the way Michelle teaches. I'm so glad I can do them via online. It's not the same as going in! But it gets the job done ❤ thank you Michelle.
@BaguetteBread1
@BaguetteBread1 Жыл бұрын
Thank you for this amazing practice. Exactly what i needed. ❤
@darabrandon1234
@darabrandon1234 Жыл бұрын
Great sequence explanation 😊
@lisanicholson7327
@lisanicholson7327 Жыл бұрын
That was perfect thank you, I loved the music and the pace, found it to be energising and relaxing at the same time 😊
@jmc522
@jmc522 Жыл бұрын
Perfect. Than you.
@tunetocrazyanddance
@tunetocrazyanddance Жыл бұрын
Loved this !!!