So interesting.I think Tiffany got it....i learned alot.Thank you and thank you Tiffany.God bless

I love the transition pattern interrupt idea. I have been a transition eater but I am now aware and working on changing. Thanks!

How do I catch video 1 and #2, I was watching but phone lost connection …..

❤

I always feel better after I hear this; it's so refreshing! Thank you!

The majesty you give to our humanity is so beautiful I am filled with love and gratitude. Thank you 🙏 ❤❤❤❤❤❤❤

I wish I could do more than just give a thumbs up for your beautiful empowering loving messages that you send out into this world. Sincerely grateful. 🙏❤️🥰👍👍👍👍👍👍👍👍👍👍👍👍👍

Great information 🤩

I don't crave or eat any particular food i struggle with leptin resistance and never feel full nor satisfied, especially after dinner.

This works!!! Thanks, Kerrie!

Thank you

THANK YOU SO VERY MUCH, NOW FOR ME TO BECOME MORE AWARE OF WHATS GOING ON WITH MYSELF

Never heard it put this way. Very insightful and helpful, thank you.

I love this!!!!!

Promo'SM

Love this.

Thank you!

Thanks so.much 🙏

Thanks you! Just realized i have been doing this. You look like claire dumphy too ❤❤😊

Oh, so helpful! I was so sick this weekend and ended up in the er . So I've been weak and needing to get my condo rented. Up and down ladders, painting. So exhausted and nearly hired someone, but its so close. Tonight, I just came home in tears and told Lou I'll try again tomorrow. He called a friend and off they went to get more paint, brushes, etc and are going to finish it tonight. I didn't have/make time to make a list, but at least I verbalized it and they stepped in. Thank God, and thank you! Now to a shower and bed! 😊

From my list, I pick a small project from which I get a quick win. Just getting started propels additional action.

This is changing my life. Thank you so much.

Ugh! I would love to take your class but will be in Disney World on those three days. However, everything your saying in resonating so much. I call my problem “death row” eating! Saying that you can eat that anytime has really given me a lightbulb moment. I’ve listened to all your videos and pure inspiration! I’ll be able to go to Disney without gaining weight! Thanks so so much!

You are amazing! Thanks for sharing the knowledge!

Checking in with my emotions especially in family events also helps me calm down and make the best eating choices. Thanks for the fueling reminders!

THANK YOU!!! This is extremely helpful! Can’t wait to share with others!

Helpful for everyone!

Thanks Kerrie! These ideas may be helpful!

Excellent thank you!

Those were very helpful tips, thank you.

This was great! How come you don’t have very many subscribers? Are you just starting out? What brought you here? On a weird note, are you from Utah? You have a pretty strong Utah accent!

🤗 "PromoSM"

Those thought errors are interesting once you start to recognize them in everyday life.

Helpful info, thank you!

Loved this! I am totally an emotional eater - happy, sad, excited, terrified, bored, just out-and-about - everything makes me want to eat (something sugary or floury). I can't wait to put ths into action. Thank you!

thank you

Very helpful, thank you!

So helpful thank you 🙏

This is incredible. Thank you so much for your efforts.

As a man thinketh in his heart, so is he. Proverbs 23:7.

The link does not open up to the document that you mention. Is it only for those who participated in the workshop session?

I’ll be watching this multiple times to get it into my mind. Such a new way of thinking! Thanks, Kerrie!

Very interesting! I plan to attend the workshops this week. Will there be a video that would be available for us as a follow-up after the workshop sessions?

Thanks Kerrie! I'm absolutely going to try this!

Awesome Kerrie!