I dislocated my finger because i couldn’t catch. Thank you for the help bro
@JCChappell-o7q14 күн бұрын
Trying to be a wr, i hope this helps
@Lil_KillaEdits13 күн бұрын
Same
@jordanbrandon31114 күн бұрын
Awe this video turned out so good! New content 2025 🎉
@TatumStonehouse14 күн бұрын
What is the fastest way to gain weight and muscle
@JayRcruz8015 күн бұрын
These are just habits
@cabtraining15 күн бұрын
Anything can become a habit
@trayvonwilliams187816 күн бұрын
Good work coach I like this!!
@cabtraining15 күн бұрын
Thanks! Glad you enjoyed
@Blackout23W19 күн бұрын
Thanks
@cabtraining15 күн бұрын
No problem!
@ian11525 күн бұрын
What is that app called
@anthonyprovencio6633Ай бұрын
No music
@DaDdGangАй бұрын
Is using a football smaller than say peewee size teach better catching skill
@DaDdGangАй бұрын
Jus saw your tennis ball drill forget my question lol
@Zaza32-e9qАй бұрын
I hope this work bc I’m a beginner at playing wr
@Scullzy-q8h29 күн бұрын
Thank you
@Footballlover9996627 күн бұрын
Same
@G0valenti24 күн бұрын
I’m a rb trying to be a wr next year so hopefully these help
@cabtraining15 күн бұрын
You got this!
@dingleberry10Ай бұрын
His ass does NOT run a 1.62 ten yard split. half the nfl runs that. I’d imagine ur dumbass included reaction time because 1.4-1.5 is what even 4.3 runners do
Hill, needs more attention from his girlfriend. Apparently he can't handle everything not being about him.
@Patryk-xh6uz2 ай бұрын
TRUE
@briifitXCIII2 ай бұрын
I recently tried out for the Baltimore Nighthawks and sadly didn’t make it but I know I’m not the best player. I refuse to be trash in Football so I’m going to be training hard for the next year and I started working with a coach
@cabtraining15 күн бұрын
You got this!
@VynxFYR2 ай бұрын
Gonna be doing that!🔥
@InsidiousAxe2 ай бұрын
No comment plus more shares then likes 😮
@baxtertribe98252 ай бұрын
Solid information and super easy to understand and apply 💪🏾
@TTVChuggus2 ай бұрын
What do you use to split the gaps in the last one
@warscream94752 ай бұрын
Nice content 👌 👏
@johnrode99213 ай бұрын
This is great. How many times per week should we run through your exercises?
@Armando-ib8lq3 ай бұрын
Yes your so right
@ryane79063 ай бұрын
I run 10 mile a day for my football training... my coach says fitness is key to get to the top. I've never scored a touchdown
Thank you single mom here. My son say he has no support so I want to thank you. I am small I finally can help him practice. Keep doing what you are doing❤
@RayGrau3 ай бұрын
Is there a full video of this?
@Blessed37244 ай бұрын
This is actually a gold mine of agility and balance drills - All state rb
@derrickhall37134 ай бұрын
How many sets of each?
@martinflores67804 ай бұрын
I'm a soccer coach and applied this drills and they're really good.
@KristianGerard4 ай бұрын
Good questions 3:59
@MistAtsiM4 ай бұрын
Another way to start is walk backwards a mile a day.
@shawnjohnson11474 ай бұрын
How many sets and reps do you recommend
@floatingpointerror56164 ай бұрын
Meh. Max strength actually has a loy to do with explosiveness. Every single sprinter can squat like twice their bodyweight. Explosive lifting is not shown to improve explosiveness much more than normal lifts, especially normally lifts when excecuted as fast as possible (even when that's very slow). In the end more strength is more force and more force is more acceleration. Relative squat strength has shown to be one of the most reliable predictors for speed and jump height. Of course there are a ton of other factors, e.g. plyometric or reactive strength, that should be trained through fast and explosive movements. The idea that heavy lifting makes you slower is completely wrong, unless you make heavy lifting a priority and bulk to ridiculous levels for strength
@rashardmonroe4 ай бұрын
Really good video I like the way he broke every drill down, especially the last one where he talks about turning around as soon as your partner yells out ball you turn around to catch it. It gives them that reflex quickness.
@TheJustdoitman14 ай бұрын
Speed
@amstel54684 ай бұрын
I tell my son all the time you catch it with your eyes 👍