No music

Is using a football smaller than say peewee size teach better catching skill

I hope this work bc I’m a beginner at playing wr

His ass does NOT run a 1.62 ten yard split. half the nfl runs that. I’d imagine ur dumbass included reaction time because 1.4-1.5 is what even 4.3 runners do

kzbin.info/www/bejne/g6mvY3mhbsaaq8Usi=LnooUxHhw-dE8T9u Drills preparing

Hill, needs more attention from his girlfriend. Apparently he can't handle everything not being about him.

TRUE

I recently tried out for the Baltimore Nighthawks and sadly didn’t make it but I know I’m not the best player. I refuse to be trash in Football so I’m going to be training hard for the next year and I started working with a coach

Gonna be doing that!🔥

No comment plus more shares then likes 😮

Solid information and super easy to understand and apply 💪🏾

What do you use to split the gaps in the last one

Nice content 👌 👏

This is great. How many times per week should we run through your exercises?

Yes your so right

I run 10 mile a day for my football training... my coach says fitness is key to get to the top. I've never scored a touchdown

Why are these mutually exclusive?

Solid tips! Thanks for sharing💡

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I have asthma and it's not fun

Hi Jacobs see you tomorrow at cab

Solid content! Thanks for sharing

How far to put the hurdles apart?

Thank you single mom here. My son say he has no support so I want to thank you. I am small I finally can help him practice. Keep doing what you are doing❤

Is there a full video of this?

This is actually a gold mine of agility and balance drills - All state rb

How many sets of each?

I'm a soccer coach and applied this drills and they're really good.

Good questions 3:59

Another way to start is walk backwards a mile a day.

How many sets and reps do you recommend

Meh. Max strength actually has a loy to do with explosiveness. Every single sprinter can squat like twice their bodyweight. Explosive lifting is not shown to improve explosiveness much more than normal lifts, especially normally lifts when excecuted as fast as possible (even when that's very slow). In the end more strength is more force and more force is more acceleration. Relative squat strength has shown to be one of the most reliable predictors for speed and jump height. Of course there are a ton of other factors, e.g. plyometric or reactive strength, that should be trained through fast and explosive movements. The idea that heavy lifting makes you slower is completely wrong, unless you make heavy lifting a priority and bulk to ridiculous levels for strength

Really good video I like the way he broke every drill down, especially the last one where he talks about turning around as soon as your partner yells out ball you turn around to catch it. It gives them that reflex quickness.

Speed

I tell my son all the time you catch it with your eyes 👍

This was a lot of help thanks man 👍👍👍

Why did this make me thimk of Bugs Bunny?

Cool video thanks for sharing. Simple but important. Less steps to change direction Drop body to change direction Keep speed under control

How do u fit in 2-3 speed training, 4 gym(2upper, 1 lower and one mixed) and also aerobic sessions

Balls

You suck

Safety in sports is so important, but this is football no dancing. Teach the propper technique and tackling hard

The softest sentiment seen on the internet today. Go play soccer

Damn you’re soft

Great video man, I feel the same way about box drills. Older kids benefit more from read and react type of drills. Do you have any video on the sideline chase down drill? It sounds like something I’d like to try out but I can’t visualize it from your description. Thanks!

your videos are amazing you are the exact channel i need because as a wr i am better at the route running and catching but am worse because of my athletics,keep up the vids your channel is amazing

Sorry, slower guy are able to do this,much faster guys will have to drop violently

w vid

amazing vid u desreve a million subs

Good info