Full Acceleration Workout for Football

  Рет қаралды 415

CAB Training

CAB Training

Күн бұрын

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@yair-talmeisler2854
@yair-talmeisler2854 4 ай бұрын
can I do a speed workout in the morning of the first day on the week and 4-5 hours later do squats and RDLs to failure in the gym?
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