1:05 I assume that stat is on your tinder profile... show off!!
@xavierscott6704Ай бұрын
Nice video, only suggestion I would make is to put maybe a steel plate or a fascia board over the area where the bar that holds the weights thru. My reason is because that seems like a weak point as you go up in weight. Over all, good idea for a cost effective contraption.
@nicolaibrowinkel3473Ай бұрын
Great design
@jeremywhelan394Ай бұрын
Very nice build I have a hip replacement and back surgery 6 months ago this will help me thank you so much
@jneptune15404 ай бұрын
How much was the belt
@EastTnHokie4 ай бұрын
Brilliant idea, thanks!
@toddchamberlain7828 ай бұрын
Maybe try not squatting that deep in your belt squat…maybe your knees won’t hurt so much…I assume that’s why you’re wearing knee sleeves? Anyway, do however you feel is right. Good luck😀
@Fitforacting9 ай бұрын
Great advice. Love the posters on the wall
@markathey151010 ай бұрын
Nice!!!!
@8LIFT11 ай бұрын
Great job brother. I think I'll be making one for myself!
@riccarrasquilla37911 ай бұрын
good tips. thx
@TrussttN01 Жыл бұрын
Great job!
@plight5381 Жыл бұрын
I may have seen a worse squat at some point but not sure
@metapatriot Жыл бұрын
I built mine with a cable setup I like yours way better, thanks
@thomaslahr9022 Жыл бұрын
How did you keep the pipe centered in place? is it just a really tight fit through the hole?
@chrisdonnell2575 Жыл бұрын
Nice job. I use a landmine attachment and hold the other side up on side with jcups. Once lifted off step over just a bit and do them. I plan to put the back in the Henny strap as it will float around a bit.
@okrasvansee7788 Жыл бұрын
Solid work . Easy and efficient
@Hermit_of_the_Holler Жыл бұрын
I thought his knees were 'popping' until I realized it was the chain hitting the floor. Guess only my kneed do that 👴
@Noiconnotag Жыл бұрын
The idea is nice, the execution is lacking, you are essentially lifting only a fraction of the actual weight due to the position of the pivot and the long lever. For a better design you might want to take advice from your physics/biomechanics professor, they should be able to explain torque and moment rather easily. If you care to try something, try the same movement but position yourself between the weights and the wall (pivot point) it should provide a different force curve. Facing the wall with weights behind or back to the wall with weight in front can also work slightly differently to stimulate the anterior or posterior chain.
@thomascollectibles Жыл бұрын
Damm! This is brilliant! I'll need to try this out sometimes!
@robertanderson1043 Жыл бұрын
Really nice design, very simple. I built my own, but found it was easier to use pipe straps instead of drilling large holes through the wood for the weight rack (on top) and the rotating joint (on the bottom) on the squat rack pin. This way you're also using the full strength of the wood.
@aaronb1188 Жыл бұрын
Do you have a video?
@wilhg13142 жыл бұрын
Excellent!!!!!!
@j.dieason75272 жыл бұрын
Nice job man!
@mulletmanjeeper2 жыл бұрын
awesome man keep it up!
@peterchats97832 жыл бұрын
Landmine works too.
@EchoInRed2 жыл бұрын
What is that rogue belt with the o rings called? All I can find are ones with D rings that rack out of place during heavy movements.
@furezj2 жыл бұрын
I built this a year ago and it served me well. I'm about to upgrade to a true belt squat using a DIY cable machine attachment system.
@dvldogg1872 жыл бұрын
This is awesome. Great work
@ShepherdschapelYTexplainsbible2 жыл бұрын
Shepherdschapelcom Theseasonorg 1. KNOW that all have sinned and fall short of the glory of God. Romans 3:23 2. UNDERSTAND the wages of sin is death. Romans 6:23 3. CONFESS that Jesus Christ is Lord, and believe in your heart that God raised Him from the dead. Romans 10:9 4. REPENT of your sins Luke 13:3 5. READ and STUDY God's Word to show yourself approved. 2 Timothy 2:15 6. PUT ON the whole armor of God. Ephesians 6:11 7. BEWARE of the son of perdition who is coming first disguised as Jesus to oppose and exalt himself above all that is called God, or worshipped. 2 Thessalonians 2:3,4 8. WATCH and PRAY until the true Christ returns. Luke 12:37 Remain as a chaste virgin waiting for her true husband(Christ). 2 Corinthians 11:2.
@futbol19722 жыл бұрын
Ok so where did u attached the long board to, on tje wall?
@ColtonPhillips192 жыл бұрын
It attaches to the safety bar on the squat rack
@ColtonPhillips192 жыл бұрын
The safety bar slides through the hole
@MJ-wi1tc2 жыл бұрын
Seems like the best diy belt squat , thx
@Greanestbean2 жыл бұрын
Love to see it!
@michaellowry76753 жыл бұрын
Thank you for the video, gave me some ideas for my wooden squat rack.
@markhasselbrink81323 жыл бұрын
Good job kid. Yours is the best so far and uncomplicated. Too many people trying to build complicated things, and your stand is perfect and very easy to use. Keep it up young man, and great job again.
@tack2113 жыл бұрын
Great job! Subbed - wishing you the best lifts!
@bellmo53 жыл бұрын
How much weight do you need for this? Like if I can squat 405 any idea how many plates I'd need on this guy to be effective?
@ColtonPhillips193 жыл бұрын
For me it’s pretty similar to a regular squat. If you can squat say 300lbs, I doubt you would be able to do more than that for reps on this
@riptide10x603 жыл бұрын
Very cool bro! I’ve been watching a lot of belt squat videos and found most of the machines are ridiculously overpriced for the job they do. I will use your idea to make my own👍🏻
@knionfyrok3 жыл бұрын
Here from Candito. Congratulations, very good idea!! Do you know how much weight can you load? Best
@ColtonPhillips193 жыл бұрын
Thank you! I’ve never tested out exactly how much weight it can hold, but I’ve loaded 200kg/440lbs on mine without any issues
@430amtrader53 жыл бұрын
really good bro
@totalnoobfishing17533 жыл бұрын
Powerlifted for 20 years till my back gave out... that lower back rounding at the bottom will catch up with you eventually
@gijonny783 жыл бұрын
I've been researching diy belt squat devices for a few years now. This is by far the best idea I've seen, I'll be building mine tomorrow. Thanks man.
@jamesTWisco3 жыл бұрын
Fantastic!
@TheD_R_G3 жыл бұрын
Bravo, man! And great job showing us DIYers how to build it in 3 minutes. Most people would have stretched this video out for a half hour!
@offgrid82043 жыл бұрын
Best one I’ve seen by FAR. Great job bud.
@Benvyious3 жыл бұрын
Great idea bud!
@martinezlopez46993 жыл бұрын
Like the Idea √√ -- But your movement (waaaaaaay slower … consider reducing the wight to go slower) needs to improve, I think. Specially the positioning of shoulder and back. The "cracking" will stop, even without oil …;-))
@amitsingh88ify3 жыл бұрын
Nice bro...
@MrCoreyCoreyCorey3 жыл бұрын
Great idea using the safety bar for the pivot! Thanks. And I didn't notice the chain hitting the floor at first, I was hoping it wasn't your knees making that sound! :)
@ColtonPhillips193 жыл бұрын
Thanks and that would be a bad noise for my knees to make! Haha
@Robpemfitness3 жыл бұрын
Not bad kid ... good work ..nice short and to the point👍 I’m definitely making one.